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This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.
This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and effective remedies to relieve troublesome health conditions. Dr. Earl Mindell shows how to use nutritional and herbal supplements to treat common ailments, both large and small. From Allergies to Vertigo, Arthritis to Weight Loss, Dr. Mindell's favorite time-tested recipes for treatment will help readers live a healthy and pain-free life.
Natural Remedies for Your Medicine Cabinet Now updated and expanded, this valuable book shows you how to stop turning to potentially harmful prescription and over-the-counter medicines to ease your ailments - and to turn instead to Mother Nature for safe, natural, and effective remedies to relieve troublesome health conditions. World-renowned health expert Dr. Earl Mindell shows you which nutritional and herbal supplements you can use to treat common ailments, both large and small. When you implement his commonsense advice and preventive strategies, you will soon discover that the symptoms that have been plaguing you are fading. Not only will you feel better physically, but you'll also rest well knowing that you arrived there naturally with nonprescription alternatives. Dr. Earl Mindell's Natural Remedies for 150 Ailments features the doctor's favorite time-tested recipes for the treatment of various disorders, including: Allergies, Arthritis Pain, Backaches, Colds and Flu, Dandruff, Depression, Diabetes, Fatigue, Fibromyalgia, Heartburn, Insomnia, Jet Lag, Memory Loss, Nausea, PMS, Psoriasis and Eczema, Sprains and Strains, Vertigo, Weight Loss, Yeast Infections You'll find yourself turning to this book time after time to learn what you can do to live a healthy and pain-free life like Mother Nature intended.
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
Treat Common Ailments with Food Supplements For readers of "Earl Mindell's New Herb Bible and Earl Mindell's Vitamin Bible for the 21st Century," here are cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, natural hormones, and many other readily available supplements. Completely up-to-date with the latest research findings, "Earl Mindell's Secret Remedies" is organized alphabetically by condition, including in-depth entries on Allergies: Try vitamin C, bioflavonoids, and pantothenic acid Anxiety and Stress: Try kava kava, an herb that acts as a natural tranquilizer and can promote a sense of well-being Cancers: Exciting new studies reveal that soy foods contain many powerful phytochemicals that protect against different types of cancer Memory Loss: Studies show brain booster ginkgo biloba can enhance memory Osteoporosis: Don't just take calcium -- try a combination of grapeseed and green-tea extract Readily available at health food stores and many pharmacies, these supplements can improve your health -- if you know what to take them for
A registered pharmacist, a master herbalist, and a professor of nutrition provides a book of cutting-edge treatments for common ailments that make use of vitamins, minerals, herbs, amino acids, natural hormones, and many other readily available supplements.
A new guide to natural healing offers herbal remedies for sufferers of depression, anxiety, sexual dysfunction, and a host of other ailments, as well as tips on stocking a household herbal medicine chest.
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.