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Hardy shares her tested approach to leadership enrichment and provides a workbook to help leaders plan and own their development journey.
If you enjoy books by Brene’ Brown, Adam Grant, and James Clear, you will love this book. If you have been searching for a leadership training or coaching guide that fits your unique situation, look no further. In Crossing Meridians: Engineering Disruption to Become a More Effective Leader, the author shares her tested approach to leadership enrichment and provides a workbook to help leaders plan and own their development journey. The author thoughtfully shows aspiring to mid-career leaders how to own their career success, moving from their familiar ways of working and thinking to heightened leadership. With her Crossing Meridians approach, which is both a mindset and a method, the author provides the framework for a deeply personal, step-by-step approach to leadership development that guides leaders through learning cycles. Whether you are a new manager or a leader who needs to sharpen your leadership skills, Crossing Meridians can help you. In the book, leaders are encouraged to engineer their own disruption—taking on uncomfortable, more complex development actions that allow them to cross divides while gaining the essential leadership capabilities of empathy, openness, and resiliency. Leaders are shown how to define their Beginning Meridians, those early, pervasive influences that shape us. And they are shown how to envision their larger leadership and target, select, and execute development actions that move them from their Beginning Meridians to their New Meridians. The author also draws the connection between the Crossing Meridians leadership development method and today’s real world challenges. She makes the case that organizations today are presented with a myriad of pressing issues, like social and racial justice, that they cannot ignore. With increased expectations and scrutiny from customers, employees, communities, and partners, organizations have made significant promises that require strong leadership to deliver on those promises. The author shows how leaders that have crossed meridians are invaluable to these organizations because of their heightened leadership agility and insights borne of learning through disruption and discomfort. To help readers plan their leadership development, the author has included a workbook. It is where leaders can assess, distill, reimagine, plan, act, and repeat on their journey to becoming more effective leaders.
Muscles and Meridians is a unique book that breaks new conceptual ground in the realm of human movement. Exploring the connection between evolutionary biology and Chinese meridians, the volume offers a novel and effective system of diagnosis and treatment of common musculoskeletal disorders. - Describes a new model of human movement - the Contractile Field model - Offers a rare and serious attempt to look at whole person movement patterns – akin to 'Anatomy Trains' but with a stronger link to vertebrate evolution and development - Suggests that much of our endemic back and leg pain is due to a loss of ease in postures that are 'archetypal' to mankind - Offers a profound new understanding of the world's oldest medical map, the Chinese meridian map
Ground study material for European pilot's written exams - aeroplanes & helicopter.
Acupuncture can be a very effective way of strengthening the body's resistance to illness, and of eliminating potentially harmful pathogens. This book provides a complete overview of the principles involved in distinguishing between different syndromes of illness in patients, and of selecting and administering appropriate treatments. The book describes the functions of acupuncture within the wider context of traditional Chinese medicine, and explains the principles involved in identifying and treating different illnesses and complaints. A large portion of the book is devoted to describing how to diagnose and treat more than 130 different conditions, including headaches and angina, asthma, depressive disorders, dementia, and acne. This comprehensive textbook, compiled by the prestigious China Beijing International Acupuncture Training Center (CBIATC), under the editorial directorship of leading Chinese practitioners Zhu Bing and Wang Hongcai, is an invaluable reference for the advanced student or practitioner of traditional Chinese medicine.
This report summarizes the traffic data collected in the North Atlantic Region Traffic Survey during FY 1962. Monthly peak day flight plan data was collected from 12 participating Oceanic Area Control Centers (OACCs) by the Federal Aviation Agency. An estimated total of 110,000 unduplicated flights (i.e., flights counted only once regardless of the number of OACC's involved) flew somewhere within the North Atlantic Region during FY 1962. The peak day for the survey was September 10, 1961, when there were 291 civil and 209 military flights combining for a total of 500 flights. Approximately two-thirds of all surveyed flights were by civil aircraft. Military flights above 45,000 feet and those flying in airspace altitude reservations were not included in the survey. The most frequently used altitudes at mid-Atlantic (30°W meridian were the 33,000 and 35,000 foot flight levels. Instantaneous airborne aircraft counts (IAC) were calculated at the beginning of each hour during the monthly peak days. A peak IAC of 94 aircraft occurred at 0500Z on September 10, 1961.