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A Books on Prescription/Reading Well title Do you, or does someone you know, struggle to remember things? For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives. Written by an award-winning neuropsychologist, Coping with Memory Problems has been written to help you, or the person you are caring for, cope with memory difficulties. It explains how memory works and describes strategies you can use to boost your brain. It also looks at the most common causes of memory problems and shows you how to seek further help for something that might be more than just age-related decline. Although there is no miracle solution, using the strategies outlined in this book will go a long way to reducing the annoyance that memory problems can cause in daily life, and thus to restoring your equilibrium and wellbeing.
Memory loss can create problems in every aspect of a person's life. The challenge of communicating thoughts and feelings can be made even harder by other people's negative perceptions of dementia. This book provides practical guidance for coping with progressive memory loss, and includes examples of real people who have faced similar challenges. These stories highlight both good and bad ways to deal with the problems that arise, and are also useful for describing the experiences of memory loss to friends and family. The authors suggest ways of maintaining physical and mental health by staying active and engaged in society. They also offer techniques for improving communication, preserving self-esteem and overcoming the stigma associated with memory loss. A Personal Guide to Living with Progressive Memory Loss offers inspiration and advice for anyone in the early stages of dementia. It also provides useful insight for family and friends who wish to offer support for a loved one affected by progressive memory loss.
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more, such as... · What are the signs that suggest your memory problems are more than just part of normal aging? · Is it normal to have concerns about your memory? · What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases? · How should you convey your memory concerns to your doctor? · What can your doctor do to evaluate your memory? · Which healthcare professional(s) should you see? · What medicines, alternative therapies, diets, and exercises are available to improve your memory? · Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory? · What other resources are available when dealing with memory loss? Seven Steps to Managing Your Memory is written in an easy-to-read yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
Memory problems are frequently related with neurological conditions. It is possible to reduce everyday memory problems through such measures as by-passing or avoiding problems through environmental reformation or finding alternative ways to remember through the use of external memory helps or enabling memory impaired people to make more efficient use of their residual (albeit damaged) skills. Memory impaired people and their families may also cope better with their difficulties if they are provided with information about (1) the nature of memory impairment, (2) why certain problematic behaviours occur, (3) what to expect in the future, and (4) self help and support groups for both the memory impaired person and the carers. Although some improvement in memory functioning may occur in the early stages for those without degenerative diseases, and some head injured individuals may continue to improve over a long period, it is unrealistic to expect that the majority of memory impaired people will recover. Memory can be regarded as composed of three stages namely, input, storage and retrieval .Some researchers believe amnesia is a deficit of input (or encoding), others states that it is primarily a deficit of storage and others argue it is a deficit of retrieval.
This book is for individuals with mild cognitive impairment (MCI), their loved ones, and health care professionals who care for these patients. The text is loaded with up-to-date, scientifically substantiated knowledge about what MCI is, how it affects people, and how to take a proactive approach to health and wellbeing for living with MCI.
Separate the facts from the fears about memory loss. For many older people and their families, the fear of progressive memory loss is the chief anxiety about aging. To them, lapses that younger people would laugh off as distraction may seem the early symptoms of an inevitable decline into senility. The good news is that most of these fears are unfounded. Kathleen Gose, a social worker, and Gloria Levi, a gerontologist, both have had years of experience working with older adults. They developed Dealing with Memory Changes to provide upbeat, practical answers to seniors’ most pressing questions: • What memory changes are normal with age? • How does memory work and what conditions other than age can affect it? • How does age affect intelligence and the ability to learn? • What are the best strategies for remembering everyday details—such as house keys, shopping lists, and names? • What signs indicate a need for help? Plus, invaluable information on how memory is affected by nutrition, depression, stress, prescription drugs, alcohol, exercise—and much more.
Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows that self-help through early intervention and preventative measures can hugely slow this down. The self-help measures in this book include memory aids, health and lifestyle changes, activities, therapies and technological aids. All of them are known to improve cognition and can be incorporated into daily life. Every measure is firmly based in current research, and this book is also applicable to those with early-stage dementia wishing to delay the onset of more severe cognitive impairment. Given the paramount importance of early intervention to prevent cognitive impairment worsening, this book is essential reading for any older individual wanting the best strategies to help with how to do this in practice.