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The author painted this portrait in high school. She added painting in the book to demonstrate utilizing your resources to meet your needs.
As a helping professional, I dedicate my life to helping children and their family, to the best of my ability, to have hope and a brighter future. During difficult times, therapy is not always the first choice and, in some cases, not easily accessible. There are several reasons people hesitate about therapy, such as the negative stigma of seeking help for mental health and mental illness, cost, lack of compatibility with therapist, location, insurance issues and now social distancing, during the Coronavirus Pandemic of 2020. Disclaimer: This illustration is strictly for support of others and not intended to take the place of a licensed therapist, providing therapy or counseling sessions. Seek medical attention from a helping professional, if at risk of harm to self and/ or others, by contacting 911 or going to your nearest emergency room. This interactive book was written with the aim of supporting those individuals who are supporting others. Its main focus is to help individuals, parents and helping professionals in need of help, with day-to-day struggles, their children, teenagers and others, coping with mental health issues and challenging behaviors. Additionally, during this time of Covid-19 Pandemic, this book offers support to those who are unable to go into an office, for face-to-face visits and those who are unfamiliar with working with said population. This interactive book is intended to help and support children, adolescents, teenagers and adults, who are going through difficulty manage their thoughts, behavior and emotions, while coping with life situations, mental health conditions and IDD. This book or any therapy services, cannot guarantee any specific results, outcomes or promises, but to facilitate you and/ or family member(s) to tap into their and your own power and strengths, to reach your goal(s). Everything you need is within you! This illustration demonstrates and describes some activities and exercises that can be used in the schools, home and communicating settings to begin the process of self-awareness, healing and moving forward. Therapy is about self-awareness and developing coping skills to navigate through life’s challenges. Being a helping professional, for thirty-five plus years, I realized I do not have the physical capacity to work endless hours, to help all of the children and families I would love to help, but by writing this book I can share some of the information and techniques I have used, acquired and learned, that have helped hundreds of children, families and adults, over the years. For me, this book is like my version of the story of “Saving the Starfish.” If I can help one, maybe I can make a difference in one person and even for the next generation. My version of the story is not helping people, one by one, but putting these skills into a written form, to share with all of those in need, simultaneous, maybe even around the world. This avenue seems much more effective and cost efficient. I hope this information has reached you. Remember, there is always hope! Note: in the book, functional coping skills will be underlined, to indirectly provide guidance and prompts to functional alternatives to manage challenging and difficulty situations/ behaviors. Be empowered to, mindfully, implement these healthy alternatives and coping skills in your daily living.
The author painted this portrait in high school. She added portrait and drawings in book to demonstrate utilizing your resources to meet your needs.
Suicide is among the top three causes of death for young people ages 15 to 24. In fact, this global epidemic claims 41,000 lives per year in the United States alone. Suicide touches people of all ages—from those who consider and attempt suicide to those who lose a loved to suicide. Yet silence often surrounds these deaths and makes suicide difficult to understand. Looking beyond common myths and misconceptions, author Connie Goldsmith examines common risk factors and covers warning signs, ways to reach out to a suffering loved one, and precautions that can save lives. And survivors' personal stories offer honest examinations of both grief and hope.
'I FELT RECOGNISED ON EVERY PAGE, LEARNT SO MANY NEW THINGS, AND LAUGHED SO HARD I CHOKED ON MY WATER. READ THIS!!!' NAOISE DOLAN, AUTHOR OF EXCITING TIMES 'CANDID, WITTY ... A BRAVE BOOK THAT PUTS VULNERABILITY FULLY ON SHOW' INDEPENDENT Obsessive was, still is, my natural state, and I never wondered why. I didn't mind, didn't know that other people could feel at peace. I always felt like a raw nerve, but then, I thought that everyone did. Writer and journalist Marianne Eloise was born obsessive. What that means changes day to day, depending on what her brain latches onto: fixations with certain topics, intrusive violent thoughts, looping phrases. Some obsessions have lasted a lifetime, while others will be intense but only last a week or two. Obsessive, Intrusive, Magical Thinking is a culmination of a life spend obsessing, offering a glimpse into Marianne's brain, but also an insight into the lives of others like her. From death to Medusa, to Disneyland to fire, to LA to her dog, the essays explore the intersection of neurodivergence, fixation and disorder, telling the story of one life underpinned and ultimately made whole by obsession.
The fascinating untold story of digital cash and its creators—from experiments in the 1970s to the mania over Bitcoin and other cryptocurrencies Bitcoin may appear to be a revolutionary form of digital cash without precedent or prehistory. In fact, it is only the best-known recent experiment in a long line of similar efforts going back to the 1970s. But the story behind cryptocurrencies like Bitcoin and its blockchain technology has largely been untold—until now. In Digital Cash, Finn Brunton reveals how technological utopians and political radicals created experimental money to bring about their visions of the future: to protect privacy, bring down governments, prepare for apocalypse, or launch a civilization of innovation and abundance that would make its creators immortal. Filled with marvelous characters, stories, and ideas, Digital Cash is an engaging and accessible account of the strange origins and remarkable technologies behind today's cryptocurrency explosion.
Develop faster with DevOps DevOps embraces a culture of unifying the creation and distribution of technology in a way that allows for faster release cycles and more resource-efficient product updating. DevOps For Dummies provides a guidebook for those on the development or operations side in need of a primer on this way of working. Inside, DevOps evangelist Emily Freeman provides a roadmap for adopting the management and technology tools, as well as the culture changes, needed to dive head-first into DevOps. Identify your organization’s needs Create a DevOps framework Change your organizational structure Manage projects in the DevOps world DevOps For Dummies is essential reading for developers and operations professionals in the early stages of DevOps adoption.
In the modern era, every family and local community can cultivate its own history, endowing living people with meanings inherited from the people of the past, by means of today’s computer-based information and communication technologies. A new profession is emerging, family historians, serving the wider public by assisting in collection and analysis of fascinating data, by teaching talented amateur historians, and by producing complete narratives. Essential are the skills and technologies required to preserve and connect photos, movies, videos, diaries, memoirs, correspondence, artefacts and even architecture such as homes. Online genealogical services are well established sources of official government records, but usually not for recent decades, and not covering the valuable records of legal, medical, and religious organizations. Information can be shared and interpreted by family members through oral history interviews, social media, and online private archives such as wikis and shared file depositories. This book explores a wide variety of online information sources and achieves coherence by documenting and interpreting the history of a particular extended American family on the basis of 9 decades of movies and videos, 17 decades of photographs, and centuries of documents. Starting now, any family may begin to preserve their current experiences for the historians of the future, but this will require social as well as technical innovations. This book is the essential resource, providing the fundamental principles, effective methods, and fascinating questions required to make our past live again.