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As a career counsellor, I have met thousands of people throughout the course of my life. I’ve seen extremely successful people lead their lives as if they were born to rule the world. They knew what they wanted to do. And they went after it with everything they had, heart, mind and soul. There’s one characteristic that sets successful people apart from others. Makes them stand out like lions amidst a herd of sheep. It’s easy to spot them, thanks to that unmistakable aura. What is that quality? I’ve had many people write to me. They express their fears, lack of self-esteem. They tell me how they shiver at the thought of addressing people. Whether it’s a public speech or a social gathering, fear grips them and prevents them from doing anything else. Some of my friends also have the same problem. Not that they don’t work hard. No. They give everything they have. Yet, they struggle to become successful. So, what is that quality that separates successful people from others? You guessed it. It’s confidence. I’ve observed that most people are willing to work and give it their best shot, but they lack confidence. What exactly is confidence, though? Is it some mysterious secret you can’t possess? And why is it so hard to gain confidence especially when you need it the most? Well, confidence is a momentary emotion of clarity, certainty and control. Clarity of your thoughts, control over your mind, body and actions, and certainty for performance followed by commitment to your goal. Confidence is derived from “fidere” – from Latin, which means “trust”. Simply put, confidence is about trusting yourself. Then why does that trust waver at times? Because confidence is not permanent. It’s a momentary strength that needs to be practiced. There are several techniques, scientific and creative to do that. And, this book will reveal 101 ways to do it
Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay
Spiritual preparations for the time of death : an evolving meditation on life and death -- Spiritual practices as the time of death nears -- Medical considerations for the Buddhist practitioner -- Buddhist practitioners as caregivers -- Appendices.
In Confidence Culture, Shani Orgad and Rosalind Gill argue that imperatives directed at women to “love your body” and “believe in yourself” imply that psychological blocks rather than entrenched social injustices hold women back. Interrogating the prominence of confidence in contemporary discourse about body image, workplace, relationships, motherhood, and international development, Orgad and Gill draw on Foucault’s notion of technologies of self to demonstrate how “confidence culture” demands of women near-constant introspection and vigilance in the service of self-improvement. They argue that while confidence messaging may feel good, it does not address structural and systemic oppression. Rather, confidence culture suggests that women—along with people of color, the disabled, and other marginalized groups—are responsible for their own conditions. Rejecting confidence culture’s remaking of feminism along individualistic and neoliberal lines, Orgad and Gill explore alternative articulations of feminism that go beyond the confidence imperative.
Success is an elixir of life, a craze for everyone, a desire of every soul, a goal of everybody. It is fascinating, but tedious, difficult, slippery and demands hard work. Do you dream and desire to achieve something good and great? Because the good news is- It is possible. You can. Behind every success story, there are stories of great failures. Don’t get disheartened and discouraged. These failures are your great torch bearers, teachers and wisdom providers. Greatness lies within everybody. We need to unfold it. Fear, negativity, failures, procrastination and low self-esteem try to rule your world and snatch the success from your hands. Don’t worry. There is a recipe for you in this book ‘GOLDEN SUCCESS MANTRAS’ in the form of the ‘Fifteen Mantras’ to succeed, excel, win, and fulfill your dreams. You can be Bill Gates, Thomas Edison, Abraham Lincoln, Steve Jobs, Ratan Tata, Steven Spielberg, Larry Page, Larry Ellison, Jack Ma, Barack Obama, or J. K. Rowling, because such greatness lies within everybody. A sincere and religious implementation of the fifteen mantras will lead you to the pinnacle of success.
Leading UK Psychologist Dr Gary Wood reveals his unique take on how to increase your own confidence by building up the confidence of those around you – as karma tells us, what goes around comes around. Confidence Karma provides the ultimate guide to building lasting confidence at work, in your relationships and, in fact, in every aspect of your life. Using practical exercises, anecdotes and questionnaires, psychologist and life coach Dr Gary Wood provides you with realistic, practical and achievable strategies for change. Learn how to: Influence your body language and project your voice to act confidently Build on your existing strengths and skills, and work with what you already do well Identify your goals and values, and learn to live in accordance with them Develop strength and resilience so you can bounce back from temporary setbacks Become more comfortable pushing yourself out of your comfort zone Stop selling yourself short and appreciate your value to others Confidence Karma not only provides you with all the tools you need to increase your self-worth, it also encourages you to share the confidence. After all, confidence is a social practice – by working on your own, you can help boost other people’s, and so each chapter ends with a “karma call”, asking you to think about how you can apply your new knowledge and skills in making your colleagues, friends and family their most confident selves as well.
PLEASE NOTE: This is a companion to Stephen Richards’s 7 Day Confidence and Ego-Boost Affirmation Plan and NOT the original book. Preview: In 7 Day Confidence and Ego-Boost Affirmation Plan (2011), self-help guru Stephen Richards champions the use of affirmations for improving self-confidence. Simply repeating mantras doesn’t lead to success, which is why this book is dedicated to providing specific affirmations that will change lives… Inside this companion to the book: · Overview of the Book · Insights from the Book · Important People · Author's Style and Perspective · Intended Audience About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.
Discover how the Confidence-Karma method could help you be more confident and really get what you want from life. This inspirational guide offers a complete, step-by-step personal empowerment course using tried and tested techniques, quizzes and exercises to help you to understand where you are now in life, where you want to be, and how to get there with confidence! Perhaps the book’s most inspiring innovation is emphasizing the karmic principle of ‘what goes around comes around’ and how building confidence in others can have a powerful, positive knock-on effect in your life. Psychologist, teacher and life coach Dr. Gary Wood introduces The Confidence-Karma Method. This unique, whole-life approach, develops your existing skills and strengths in achievable and meaningful steps. It builds resilience by working on both mindfulness and changing your attitudes toward yourself from three different angles – feelings, actions and thoughts. It raises aspirations and helps you to reach your potential by addressing motivation, values and goal-setting. From a physical perspective it considers the impact on confidence and esteem of breathing, relaxation, health, exercise and body language. Embrace the power of Confidence-Karma, become more confident, and achieve what you want in your life.
Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.
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