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When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
The process of real-life communication is dynamic and complex. Learn why and how so many prominent communication theories do not square off well with the complexity of real-life communication, including the Uncertainty Reduction Theory, the Communication Accommodation Theory, the Hyperpersonal Perspective, the Face Negotiation Theory, the Speech Codes Theory, to name just a few. This book proposes the DAST theory to illuminate and teach how the DAST forces of desire, affinity, space, and time combine to modulate and conduit the trajectory and results of communication behaviors. Lauded by students as "super-insightful" over multiple years, the book confronts the instructor and the learners with and enables them to tackle the most challenging real-life communication scenarios by using communicational, philosophical, and psychological techniques culled from cutting-edge research and the author's own work. Test-drive the book and embrace yourself and your students for an unforgettable journey of rich harvest
A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
La vida y el ministerio de Jesucristo. Este volumen es el primero de tres sobre el Nuevo Testamento. Abarca la vida de Cristo, desde la selección premortal como el Cordero de Dios a través de Su nacimiento e infancia. Luego seguimos al Maestro durante el primer año de Su ministerio, de como es tentado, bautizado, hace milagros, selecciona a los Doce Apóstoles, y luego enseña con parábolas y en el Sermón de la Montaña durante el segundo año de Su ministerio, Él enseña el sermón del Pan de Vida, se transfigura y otorga las llaves del sacerdocio a los Doce. Termina el segundo año de Su ministerio en Jerusalén, donde se declara a Si mismo la Luz del Mundo, el Hijo de Dios y el Mesías. La cubierta exhibe la imagen clásica de "El Sermón de la Montaña", pintado por Carl Heinrich Bloch en 1890.
For over forty years, Theories of Human Communication has facilitated the understanding of the theories that define the discipline of communication. The authors present a comprehensive summary of major communication theories, current research, extensions, and applications in a thoughtfully organized and engaging style. Part I of the extensively updated twelfth edition sets the stage for how to think about and study communication. The first chapter establishes the foundations of communication theory. The next chapter reviews four frameworks for organizing the theories and their contributions to the nature of inquiry. Part II covers theories centered around the communicator, message, medium, and communication with the nonhuman. Part III addresses theories related to communication contexts—relationship, group, organization, health, culture, and society. “From the Source” contributions from theorists provide insight into the inspirations, motivations, and goals behind the theories. Online instructor’s resource materials include sample syllabi, key terms, exam questions, and text graphics. The theories include those important for their continuing influence in the field as well as emerging theories that encourage thinking about issues in new ways. For a reasonable price, readers are able to explore the patterns, trends, trajectories, and intricacies of the landscape of communication theory and will have an invaluable resource for future reference.
Are you trapped in cycles of insecurity, anxiety, or emotional distance in your relationships? Do you find yourself longing for deeper connections but feel held back by patterns of attachment that leave you feeling unfulfilled or misunderstood? Insecure to Secure Attachment in 30 Days is the guide you've been waiting for—a transformative journey designed to help you break free from the constraints of insecure attachment styles and develop the emotional security you've always desired. In this comprehensive, step-by-step approach, you’ll embark on a 30-day journey to radically shift your attachment style. Whether you struggle with anxious attachment, where fear of abandonment causes you to cling too tightly, avoidant attachment, where emotional intimacy feels overwhelming, or disorganized attachment, where conflicting desires for closeness and independence create confusion, this book offers the tools and insights you need to cultivate a secure attachment style. What You’ll Discover Inside: Understanding Your Attachment Style: Begin your journey with a deep dive into the science of attachment theory. Learn how your attachment style was formed and how it influences your current relationships. Through self-assessment quizzes and reflective exercises, you’ll gain clarity on your specific attachment patterns and their origins. Daily Steps to Secure Attachment: Each day of this 30-day program is carefully designed to guide you through the process of transformation. You’ll engage in daily practices that include mindfulness exercises, emotional regulation techniques, communication strategies, and boundary-setting skills—all aimed at reprogramming your attachment style from insecure to secure. Practical Tools and Exercises: The book is packed with practical exercises that you can apply immediately to your life. From journaling prompts that help you explore your emotional triggers to role-playing exercises that enhance your communication skills, these tools are designed to be both accessible and impactful. Building Lasting Habits: Changing deeply ingrained attachment patterns requires consistent effort. This book not only guides you through the initial 30 days but also provides strategies for making your new secure attachment behaviors a permanent part of your daily life. Learn how to reinforce your progress, maintain emotional resilience, and continue growing long after the 30 days are over. Fostering Secure Relationships: Secure attachment isn’t just about romantic relationships. This book teaches you how to apply the principles of secure attachment across all your relationships—whether with family, friends, or colleagues—creating a life filled with trust, respect, and emotional safety. Reflect and Grow: The journey concludes with reflective exercises that help you assess your progress and set intentions for the future. You’ll leave with a clear plan for maintaining your secure attachment style and continuing your personal growth. Who This Book is For: Individuals Seeking Personal Growth: Whether you're single or in a relationship, this book is perfect for anyone looking to understand their attachment style and make positive changes in their interpersonal connections. Couples Wanting Stronger Bonds: Couples can use this book to understand each other's attachment styles and work together to create a more secure and fulfilling relationship. Therapists and Coaches: Mental health professionals can use this as a resource to guide clients through the process of developing secure attachment behaviors. Why This Book is Different: Insecure to Secure Attachment in 30 Days stands out for its practical, actionable approach to attachment theory. It’s not just a book about understanding attachment—it’s a hands-on guide that walks you through the transformation process, day by day. With a focus on real-world application, this book ensures that you’re not just learning but actively implementing changes that lead to lasting results. If you’re ready to break free from the patterns that have been holding you back and create the secure, loving relationships you’ve always wanted, Insecure to Secure Attachment in 30 Days is the roadmap to your success. Start your journey today and transform your life, one day at a time.
Librarians will learn communication skills that help them develop as leaders, build community, and advocate for their libraries. Librarians understand the importance of making the value of the library known to stakeholders. In this informative and conversational book, Hilda K. Weisburg gradually builds librarians' communication skills, which are intrinsic to the success of library programs and services. Being able to effectively communicate as a sender and receiver of messages is a vital leadership skill, and librarians must master all the multi-faceted ways people exchange information in order to grow as leaders. Throughout the book, librarians will learn communication basics and the obstacles that interfere with successful communication. The chapters in part one detail the three components of communication; part two prepares librarians to cope with difficult communications; and part three gives librarians further techniques to ensure their messages are cohesive and strategic as they reach out to stakeholders. The book's goal is for librarians to feel confident about using their newly learned communication skills for advocacy. As their value to the library community grows, they will be able to strategically use the relationships their communications have built to create positive change.
This book will help students improve their speaking, listening, reading and writing skills. It will give an understanding of the importance of good communication skills for their personal development and career. It is relevant to a variety of courses: HE, FE, Professional, Open University, A-level and International Baccalaureate.