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'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life? Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to: - identify your personal inspirations and values - overcome your fears - set and achieve realistic goals - keep yourself motivated Whether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.
*Overcome any obstacle that life throws at you by cultivating an unbreakable mindset and learning to think like a Royal Marines Commando* What readers are saying about Becoming the 0.1%: 'A really interesting insight into the process of forging a Royal Marine Commando and becoming one of a very select group of elite performers' ⭐⭐⭐⭐⭐ 'Painfully truthful and honest, becoming the 0.1% is one of the best book's you'll read' ⭐⭐⭐⭐⭐ 'Essential reading for all leaders' ⭐⭐⭐⭐⭐ 'The lessons from this book are essential lessons for life' ⭐⭐⭐⭐⭐ 'This is an absolute masterpiece' ⭐⭐⭐⭐⭐ __________ Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence. Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to: - Visualise achievements - Combat fatigue and burnout - Stay motivated by not losing sight of the end goal - Eradicate complacency and achieve mastery - Redefine expectation and regulate disappointment - Live without convenience - Thrive under pressure - Break down self-imposed limitations - Be held accountable to others __________ 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood 'It will help you to navigate life.' -- The Times
'For Bram to share his amazing stories is a gift . . . you can't help but be inspired.' - Paul Roos To be a good leader you first have to be a good follower, but to be a great leader you have to remember that being a good follower wasn't easy. Imagine having access to the planning, training and motivational secrets of Australia's most elite military operators; then imagine being able to adapt what they know to your own everyday life. This is what Bram Connolly gives us in this smart, surprising, optimistic and autobiographical manual for resilience, personal leadership and success. In sharing the tedium of training as a raw recruit and taking us into the pitch of battle during some of the toughest fighting in Afghanistan, Bram Connolly reminds us among other things that it is okay to be bored, that laziness can quickly become a habit, that there are advantages in being scared and that it's fine to let go. Clear-headed, honest and self-deprecating, The Commando Way offers powerful lessons that can be used in all aspects of life, no matter who you are. 'The Commando Way is an engaging and practical journey . . . a must read for leaders in any stage of their own leadership journey.' - General Stanley McChrystal (Ret'd), former commander of US and International Security Assistance Forces Afghanistan
Following the success of his previous book The Commando Way, Damian McKinney delves deeper into the links and lessons of achieving high performance in the military and business worlds. Drawing on his own experience as a Royal Marine and as a highly successful international business consultant, McKinney writes about the values of being a Marine that have served him well in his commercial life. He suggests that the 'commando entrepreneur' is a particularly vital and valuable role in business success, the strengths offered by a disciplined 'maverick', able to innovate outside the restrictions of everyday business. What are the characteristics of a commando entrepreneur? McKinney explores these through interviews with renowned global business leaders, case studies of work undertaken by his consultancy, and stories from military history. From this unique range of advice and experience he provides guidance for senior business people to help them discover and unleash their commando entrepreneur, and improve both individual and company performance.
Marcinko, former Navy SEAL and author of the nationally bestselling "Rogue Warrior" novel, now offers a book which shows how anyone can apply the leadership skills he has honed to the challenges of business.
Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Telegraph From one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible. We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider. Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves. This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself. Let's be better than we were yesterday. "Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty
On September 20, 1998, Jose Vigoa, a child of Fidel Castro’s revolution, launched what would be the most audacious and ruthless series of high-profile casino and armored car robberies that Las Vegas had ever seen. In a brazen sixteen-month reign of terror, he and his crew would hit the crème de la crème of Vegas hotels: the MGM, the Desert Inn, the New York—New York, the Mandalay Bay, and the Bellagio. The robberies were well planned and executed, and the police–“the stupids,” as Vigoa contemptuously referred to them–were all but helpless to stop them. But Lt. John Alamshaw, the twenty-three-year veteran in charge of robbery detectives, was not giving up so easily. For him, Vigoa’s rampage was a personal affront. And he would do whatever it took, even risk his badge, to bring Vigoa down.
The Sniper Mind from David Amerland is the first book to examine the learned skills necessary to become a sniper and teach readers how to apply those skills in business and in life. Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge, situational awareness, knowledge of ballistics and physics, and soft skills such as emotional stability, empathy, and a stoic acceptance of the hardships associated with a particular set of circumstances. There are countless instances where a single sniper, embarking on a secret mission, would have to improvise, operate beyond any hope of support, and yet still manage to carry out the mission and get back home unharmed even though the enemy was actively hunting him. For the first time ever, The Sniper Mind reveals the practical steps that allow a sniper’s brain to work in this superhuman precise, calculated way. It teaches readers how to understand and apply these steps, whether they are stuck in a cubicle facing mounting piles of work or sitting in a corner office making industry-defining decisions. Through the explanation of advanced military training techniques and cutting-edge neuroscience, David Amerland's book provides concrete strategies and real-world skills that can help us be better: -At our jobs -In our relationships -In our executive decision making -In the paths we choose to take through life By learning how snipers teach their minds to eliminate fears and deal with uncertainty we can also develop the mental toughness we need to achieve the goals that seem to elude us in business as well as in life.
How do you set your own mood? If you are a team leader, a team captain, or a team coach, you also set the team mood. Do you understand how to continually improve in this critical role? If you are a parent or guardian, the mood you set in the home and for your children is the legacy you leave for future generations. Moodset is about what we feel and sense, the atmosphere, the energy, the heart and soul of a group in a certain place. Some call it performance climate. Moodset is as important as mindset for inspiring excellence. Creating a climate for excellence is a never-ending pursuit so this book aims to stimulate ideas, and to share insights for inspiration! The book draws on real examples from school groups to elite military organisations, and from professional sports teams to offshore rig teams. The lessons learned from dozens of performance climates, about how moodset drives excellence, will help you raise the bar and raise your game.
This is my second book about the Falklands War, The book is foreword by Major-General Malcolm Hunt OBE FRSA. .This time I have recorded interviews, written statements from both British and Argentine Marines and even permission to publish a poem! These are backed up with some iconic pictures. 40 Commando Royal Marines gets little or no coverage during the Falkland’s war. Many historians dismiss the unit as only playing the bland role of Brigade reserve. This was NOT the case. Alpha and Charlie Companies were attached to the Welsh Guards and took the southern route towards Port Stanley. Others were committed to 45 Commando RM and as for Bravo and HQ well, they were kept busy with actions on the West Island. My concept in this book is to give personal accounts by myself from or attached to 40 Commando RM and our adversaries from the Argentine Marines, during Operation Corporate (1982). As a young 19 year old Royal Marine in 9 Troop, C Company, I landed with the first wave at San Carlos Settlement Blue Beach, progressed on to Wreck Point, Ajax Bay and with the rest of A and C Companies was eventually attached to the Welsh Guards after the air bombing of Sir Galahad. During this period we formed the start line for the attack on Mount Harriet, advanced on Mount William and took Sapper Hill in the only 'hot' helicopter assault during the war that resulted in casualties and fatalities. A hill that the Welsh Guards seem to imply they alone had attacked and won. The fact being that the Welsh Guards did not fire one shot. The synopsis: A brief resume before my induction into the Royal Marines training at Commando Training Centre Royal Marines (CTCRM). The Falklands-War call up and sailing south on the P&O SS Canberra. The first landings at San Carlos Settlement off HMS Fearless at night. Air attacks In Bomb Alley. A and C Companies move from 3 Commando Brigade to join the 5th Army Brigade at Bluff Cove to replace the loss of Welsh Guards on Sir Galahad. A and C Companies southern route. Yomping over rivers of rock to the start line for the attack on Mount Harriet. Another night yomp this time through a mine field and getting stuck with casualties,. the little known and only 'hot' helicopter attack during the Falklands War on Sappers Hill by 9 and some members of 8 Troop. There is also a section on the Royal Marines ships attachment on HMS Yarmouth. The written accounts explain in some detail about being stuck in a minefield for five hours with casualties. Then immediately afterwards, the only helicopter daytime attack, under fire from Argentine Marines, by 9 Troop, 40 Commando Royal Marines at Sappers Hill, the last high ground before Port Stanley. This episode resulted in fatalities and casualties. Finally I comment on the Pros and Cons of the War and an unpalatable plaque placed on Sapper Hill by the Welsh Guards.