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A coloring book that will relax and inspire--all the while transporting you to the world's most wonderful cities. The most splendid cities in the world--some real, others imagined--come alive under your hand. Open this book and let yourself be drawn into a world tour dotted with floating kingdoms in the sky and spooky cities, and taking you from the domes of Moscow to the top of the Eiffel Tower. This journey knows no limits! So take your time, relax, and let your imagination run free! Get out your markers or pens and discover the calming pleasure of coloring. Safe travels!
Positive affirmations are such a powerful tool for affecting change and building confidence and self-esteem, especially in children. This specially designed coloring book offers 100 amazing affirmations for children so they can color their way to confidence. This coloring book started as a project for my own 9-year-old daughter. Her school has a big focus on mindfulness and meditation. I saw her writing in her journal one time and it said "Everything will be okay." So I thought it would be great to have a coloring book with just affirmations. She ended up helping me with a lot of these, so she's now my co-author for the book. It is the perfect gift for children of any age. This 8.5 x 11 large print book makes it even easier for younger children to color the pages. Coloring is also a great way to improve pencil grip as well as foster imagination and creativity.
This fun, portable coloring book invites you to unplug, unwind, and unleash your inner artist. Next time you're waiting—at the doctor's office, in the airport, or on the bus—stop stressing and start creating! In today's busy world, finding peace can be a challenge. Now, with this unique compact coloring book, you can use those idle moments to foster your creativity and enjoy a sense of calm. With original art from Judy Clement Wall—featuring flowers, animals, mandalas, and more—Create While You Wait offers a much-needed break and a burst of creativity and playfulness whenever the mood or moment arises. Perfectly sized to fit into a purse, pack, or pocket, Create While You Wait will help you color your day brighter wherever you go. A special binding lets you lay the book flat, and the unique horizontal layout is perfect whether you're left- or right-handed. So grab your colored pencils, crayons, markers, or pen—and find your inner Zen. AARP and HCI come together with a special line of Inkspirations adult coloring books that are good for our hearts, our minds, and our souls--benefiting us emotionally, physically, and spiritually.
A sweary guided journal for people who want to cut through the bullsh*t to unf*ck their lives without all the touchy-feely self-help crap, This book shows people how to stop dwelling on past hurts and move on toward the bright future ahead.
Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less. From global warming to FOMO (fear of missing out) and social anxiety to Instagram envy, we all have a lot to worry about, both now and in the future. Worry and stress can feel overwhelming and affect many parts of our daily lives, but most problems can be dealt with in small, bite-sized, and even playful ways. These prompts make battling worry more approachable. The No Worries Workbook guides you through fun and creative coping exercises that you can do whenever you start to feel the worry take over. Worry can come in different shapes and sizes and this book of 124 lists, activities, and prompts combats that with varied and fun techniques such as writing a break-up letter to your worry, rearranging your room, or drawing. Doing a little at a time can help you get through each day with less worry and more productivity. Setting small goals, keeping track of your everyday accomplishments, making personal aromatherapy tools, and doodling, are all activities that can help you breathe and sleep easier—and ultimately worry less. This friendly, fun take on different stress-free activities will help you manage your worries and allows you to be mindful of all the positives in your day-to-day life. With creative activities, quotes, journal prompts, and light cognitive exercises, you’ll have all the tips and tricks you need to stop the chronic worrying and start enjoying life.
Color and fold your way to origami fun! Customize your origami folding sheets by coloring in beautiful designs and patterns, and then follow the instructions to fold flowers, animals, and more. The easy step-by-step instruction book with detailed diagrams will take you through the folds. Finished models make great gift toppers! Novice and master folders alike will find hours of entertainment in this kit.
From the artist extraordinaire whose Mindfulness Coloring Book (527,500 copies in print and a #1 national bestseller!) was the first to offer pocket-sized stress relief—more gorgeous scenes perfect for mindful coloring Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That’s why fans can’t get enough of Emma Farrarons’ irresistible first and second travel-size book of designs: The Mindfulness Coloring Book and The Mindfulness Coloring Book—Volume Two, both immediate national bestsellers. Now, she invites colorists back for another creative adventure in Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People. This all-new pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness. The ideal antidote to too much screen time, this coloring book is the perfect way to let one’s imagination roam free.
National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!
#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Take the guesswork out of choosing colors for your home! When it comes to choosing colors, most people make selections by trial and error. Now, you can take the anxiety out of home color design with this accessible and easy-to-use guide with more than 65,000 color combinations at your fingertips. Color Your Home features: A mix-and-match format -- showing the ceiling, walls, furniture, and floor for 16 sample rooms -- that allows you to see which color combinations will work for you Three basic color sections -- featuring 128 distinct colors that are each matched with 15 sets of complementary, adjacent, or contrasting colors to set your personal style Removable color chips to match the 128 featured colors, so you can easily compare and combine your paint chips, furniture, fabric, and more Color Your Home is the ultimate resource to create your own successful and personalized color schemes.