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Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.
Some colds are like mice, timid and annoying; others like dragons, accompanied by body aches and deep misery. In AH-CHOO!, Jennifer Ackerman explains what, exactly, a cold is, how it works, and whether it's really possible to "fight one off." Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. They've also learned over the past decade much more about what cold viruses are, what they do to the human body, and how symptoms can be addressed. In this ode to the odious cold, Ackerman sifts through the chatter about treatments-what works, what doesn't, and what can't hurt. She dispels myths, such as susceptibility to colds reflects a weakened immune system. And she tracks current research, including work at the University of Virginia at Charlottesville, a world-renowned center of cold research studies, where the search for a cure continues.
"In print, online, or on your mobile device, Principles and Practice of Pediatric Infectious Disease provides the comprehensive and actionable coverage you need to understand, diagnose, and manage the ever-changing, high-risk clinical problems caused by infectious diseases in children and adolescents. With new chapters, expanded and updated coverage, and increased worldwide perspectives, this authoritative medical reference offers the latest need-to-know information in an easily-accessible, high-yield format for quick answers and fast, effective intervention!"--Publisher's website.
Cold Wars tells the story of the common cold, the most widespread disease of all. From ancient Egypt to the space age, colds have plagued mankind, and many attempts have been made to find a cure. Today, we spend millions of pounds on remedies and businesses lose millions of pounds through employee sickness- but are we any closer to conquering the cold? In the aftermath of the Second World War, a concerted effort was made in the UK to resolve the scientific conundrum of the common cold. A Common Cold Unit was established near Salisbury, making use of some rather primitive facilities provided by the American Red Cross, and for nearly 50 years was part of the British medical establishment. Much of the research was done on volunteers, who came in large numbers to the CCU to spend days in isolation while scientists attempted to give them a cold. Many eminent scientists, including James Lovelock, were part of the attempt to understand the common cold. This book begins with a brief history of colds through the centuries, describing what earlier generations believed and the strange treatments they tried. That the cold was caused by a virus was only uncovered at the beginning of the last century. The authors vividly describe the establishment of the Common Cold Unit, and its work in uncovering the causes and transmission of the cold and analysing possible treatments. Finally, they assess the progress made in recent years in understanding the psychological aspects of colds, and the latest research on prevention and cures. Cold Wars offers a fascinating account of an eccentric, but effective, attempt to unravel the mysteries of the common cold.
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Improved housing conditions can save lives, prevent disease, increase quality of life, reduce poverty, and help mitigate climate change. Housing is becoming increasingly important to health in light of urban growth, ageing populations and climate change. The WHO Housing and health guidelines bring together the most recent evidence to provide practical recommendations to reduce the health burden due to unsafe and substandard housing. Based on newly commissioned systematic reviews, the guidelines provide recommendations relevant to inadequate living space (crowding), low and high indoor temperatures, injury hazards in the home, and accessibility of housing for people with functional impairments. In addition, the guidelines identify and summarize existing WHO guidelines and recommendations related to housing, with respect to water quality, air quality, neighbourhood noise, asbestos, lead, tobacco smoke and radon. The guidelines take a comprehensive, intersectoral perspective on the issue of housing and health and highlight co-benefits of interventions addressing several risk factors at the same time. The WHO Housing and health guidelines aim at informing housing policies and regulations at the national, regional and local level and are further relevant in the daily activities of implementing actors who are directly involved in the construction, maintenance and demolition of housing in ways that influence human health and safety. The guidelines therefore emphasize the importance of collaboration between the health and other sectors and joint efforts across all government levels to promote healthy housing. The guidelines' implementation at country-level will in particular contribute to the achievement of the Sustainable Development Goals on health (SDG 3) and sustainable cities (SDG 11). WHO will support Member States in adapting the guidelines to national contexts and priorities to ensure safe and healthy housing for all.
Microbes – can’t live with them, can’t live without them. Increasingly, we’re finding out that our microbiota (the microbes that live on us) are essential for our wellbeing – they provide us with nutrients and vitamins and play a key role in developing our immune system. On the other hand, they are responsible for a great deal of misery, as they are major causes of death and debility around the world. As well as our own microbiota turning against us, there are lots of other microbes out in the wider world that can seriously damage, or even kill, those they infect. The current pandemic of COVID-19 shows the devastating effect that an infectious disease can have – our lives have been turned upside down. If you live in a developed country, you’re not likely to get killer diseases such as ebola and cholera, but you do have a high chance of catching other infections that can have a significant impact on your wellbeing. This book focuses on those infections you’re most likely to go down with, and supplies the answers to the following questions about them: Which infectious diseases are we likely to come across? How common are they? What microbes cause them? What happens to our bodies during an infection? How are the resulting illnesses treated? How can we avoid getting them? This book covers nearly 60 infectious diseases that people living in developed countries are likely to experience at some point during their life. It also has an introductory chapter that describes, in everyday language, the basic principles of microbiology and infectious diseases. Each chapter is lavishly illustrated, has interesting, relevant inserts, and provides a list of web-accessible suggestions for further reading.
The Royal Children's Hospital, Melbourne is a leading clinical and training centre in paediatrics. This Handbook is a highly popular, succinct guide to managing common and serious disorders in childhood. It is used far beyond the hospital by medical, nursing, and allied health professionals caring for children. It emphasizes the community-based approach to the management of children's problems along with clinical management by the doctor of first contact. This new 8th edition has been updated in line with the Hospital's Clinical Practice Guidelines and features clear illustrations and diagnostic and management algorithms. The must have management guide for all paediatric clinicians and students With today’s busy clinician requiring an reliable, ‘one-stop-shop’ to questions on important paediatric conditions, who better to present the latest edition of a popular paediatric handbook than the team at The Royal Children’s Hospital, Melbourne, long-regarded as the leading clinical and training centre for Paediatric Medicine in Australia? Some of the exciting new features of the 8th edition include: • New chapters on sleep, continence, slow weight gain (failure to thrive) and obesity • Extensively revised chapters on renal conditions, pain management and immigrant health • New topics on continuous subcutaneous insulin infusion (pumps), cystic fibrosis, stroke and management of illicit drug poisoning • Links to useful internet websites are now included, indicated by a www symbol in the text margins • A new supplementary website at www.rchhandbook.org • Resuscitation guide and Australian Immunisation schedule on inside covers Besides being a clinical management guide to paediatrics, this is also an excellent supplemental handbook for students, junior medical staff and any medical practitioners needing a tool to enable fast decisions at point of care. Review of the previous edition “ This is an excellent handbook, which is most comprehensive and easy to use. It is highly recommended for all resident and registrar staff in paediatric hospitals and paediatric units. “ - Journal of Paediatric Child Health