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Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.
Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.
Deborah Heneghan was fifteen when her seventeen-year-old sister died of cancer. A few weeks later, she woke in the middle of the night to a faint whisper summoning her. That was the beginning of Heneghan’s communication with her dead sister, one that continues to this day. In Closer Than You Think, Heneghan shows how she began to recognize the signs and messages from her sister. She shows readers how to get back in touch with deceased loved ones and find guidance and a helping hand from their big-picture perspective in the beyond. Filled with tips, tools, strategies, and stories to help the reader make contact, Closer Than You Think will give you hope, comfort and peace that your loved ones do ‘live on’ and are engaging you in a very real way. Readers learn how to connect and communicate with their deceased loved ones and remain close to them in a natural, healing way. Closer Than You Think shows how to: Recognize the signs, dreams, or other messages from your loved onesOpen the dialogue with your loved one for a lifetime of continued communicationTransform your anger and grief into hope and actionTune-in to healing guidance For anyone who has lost a loved one and is trying to develop a clearer connection with them, Closer Than You Think provides hope, comfort and peace that loved ones do live on and are engaging us in a very real way.
Retired ‘herb’ smuggler Jack Lee lands in Bombay. Meeting with his guru, he is bestowed with shaktipat: spiritual energy transmitted from guru to disciple. Also, a connection between Nageshwar and ‘Eightball’ Barnett, a former quasi-governmental operative, is eventually revealed and the ultimate purpose of the leela, or cosmic play, is made clear.
Includes proceedings of the annual general meetings of the Wiltshire Archaeological and Natural History Society.