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From pulmonary edema to bashed knuckles, physician and outdoor athlete Dr. Patrick Brighton covers everything a climber needs to know to stay well along the way. Whether bouldering the backyard or seeking shelter high atop Aconcagua, this guide gives readers simple, straight-forward advice to help handle an emergency situation.
Unroped scrambling over so-called easy terrain is one of the most potentially dangerous recreational activities. Every year, scramblers are injured or killed in preventable accidents. "A Hiker's Guide to Scrambling Safely" educates new scramblers in the inherent risks, required climbing skills and mountain knowledge required for safety in the mountains.
Covering everything from head trauma to poison ivy, Hikers' and Backpackers' Guide to Treating Medical Emergencies presents information that will enable trekkers to recognize and treat whatever illness or injury they may encounter on the trail. Whether day hiking or backpacking, the guide is an essential tool for the trail.
From drowning to ear infections, the author covers everything a paddler needs to know to stay alive and well on the water. Paddlers' Guide to Treating Medical Emergencies is an indispensable resource whether out for a Class-I float or a whitewater journey.
Discover prevention and treatment remedies for everything from gun shot wounds to gastrointestinal disorders in Hunters' Guide to Treating Medical Emergencies. Whether out for a morning deer hunt or on a week-long safari, hunters will appreciate the sometimes humorous presentation of how to best treat illness or injury when miles from help. The book prepares hunters to prevent illness and injury; recognize illness and injury when it occurs; and remain calm and implement appropriate treatment when needed. With a refreshing splash of humor, this series is as informative as it is entertaining.
Paved and off-road bicycling are enormously popular in every state. Now there is a guide to help cyclists recognize and treat the wide range of injury and illness that can happen unexpectedly. From treatment for a broken nose to CPR, Mountain Bikers' Guide to Treating Medical Emergencies is a manual that is easy to use when faced with a medical emergency.
Discover prevention and treatment remedies for everything from gun shot wounds to gastrointestinal disorders in Hunters' Guide to Treating Medical Emergencies. Whether out for a morning deer hunt or on a week-long safari, hunters will appreciate the sometimes humorous presentation of how to best treat illness or injury when miles from help.
This book comprehensively discusses the medical aspects of sports climbing, a still young but emerging sport, which will be one of the disciplines at the Tokyo Olympics. Its rapid development from niche to popular sport has been accompanied by an increase in the number of climbing-sports-specific injuries and has attracted growing interest within the sports medicine community. Gathering expertise from around the globe, the book covers all aspects related to this discipline – from physiology, biomechanics and anatomy through upper and lower extremity injuries to cardiology, gynecology, pediatric and adolescent conditions. Following a coherent structure, each chapter equips readers with evidence-based diagnostic and therapeutic guidelines. Enriched by a wealth of pictures, this manual offers a timely and up-to-date resource for sports physicians, orthopedic surgeons and traumatologists, as well as trainers, physiotherapists and other health professionals involved in climbing.
* 41 principal routes and their variations, with aerial photos and route overlays * Extensive material on Rainier's unique weather, terrain, high altitude and glacier training opportunities, and more * Features sidebars on mountain history, Rainier personalities, and dramatic rescues One of author Mike Gauthier's primary duties as Lead Climbing Ranger for Mount Rainier National Park was advising climbing parties about what to expect on the mountain. Name any route on Rainier, and he can describe its rewards and specific challenges (he's summited Rainier more than 170 times during all seasons and under intense conditions). Whether you choose the classic Liberty Ridge route, the drama of Success Cleaver, or the rarely attempted Mowich Face, Gauthier provides all the details you'll need for a successful and enjoyable climb. This edition presents the information on logistics, regulations, and permits. It includes expanded material on understanding and surmounting Rainier's famed glaciers; tips on selecting a guide service; excellent mountaineering training sites around Rainier for those bound for the world's highest peaks; and bonus routes on adjacent Little Tahoma, Washington's third highest peak.
A climbing medicine and wilderness first aid guidebook from a team of proven experts Climbing and mountaineering attracts millions of people around the world each year, but produces a unique set of challenges. The threat of danger is ever present, and professional medical help is often far away. Vertical Medicine Resources is a renowned climbing company providing medical training and consultation. In Vertical Aid, they have produced the most complete guide available for managing both emergencies and chronic injuries sustained during climbs. Researched and developed by professional healthcare providers and alpinists, the book includes helpful illustrations of common procedures and best practices, making it a practical and indispensable companion on any climbing, trekking, or alpine trip. It is replete with real-world-tested strategies, evidence-based medicine, and proven techniques. The diverse author team combines an EMS and emergency physician, a nurse, a physician assistant, and a nurse-trainer, who together have a profound depth of climbing, educational, and medical experience. With its unique combination of authoritative medical information and specific attention to the climbing environment, Vertical Aid is poised to become an authoritative resource for every climber, on every climb.