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A humorous guide to life in Cleveland, Ohio.
This detailed guide to Greater Cleveland's most significant architecture covers urban commercial avenues and towering buildings, opens up neighborhood streets and historic districts, and touches on significant architectural activity in the city's suburban perimeters. This second edition has been meticulously updated and includes all of Cleveland's most recent buildings, such as the Rock and Roll Hall of Fame, the Gateway sports complex, and the new Stokes Wing of the Cleveland Public Library.
Cleveland is a city on the rise. As a melting pot of arts and culture, a foodie paradise, and home to lush green space along Lake Erie, the world is catching on. Consider 100 Things to Do in Cleveland Before You Die your insider’s guide to the city everyone is talking about. From sports fanatic to theater lover, there’s something here for everyone. So stroll thought the sprawling Cleveland Cultural Gardens, visit the birthplace of Superman and dance through the streets to the tune of Cleveland-style polka on Dyngus Day. But don’t forget to work up an appetite at Superelectric Pinball Parlor before you fill up on hot dogs topped with Froot Loops at Happy Dog while the world-renowned Cleveland Orchestra plays. 100 Things to Do in Cleveland Before You Die is a fun for the whole family look at how to experience the rock and roll capital, from the rich in history to the delightfully quirky.
Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances Towner Giedt to create the most complete and easy-to-follow plan yet for preventing heart disease: Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook. Polin and Giedt have developed outstanding recipes that taste too good to be good for you (but are), ranging from Cajun Grilled Shrimp with Fresh Pineapple Salsa to Chipotle Chicken and Corn Tamale Pies, All-American Meatloaf, and even New York-Style Cheesecake. The authors also provide a week's worth of menus for each of three caloric plans to take the guesswork out of eating from morning to night. With this guide handy, there’s no irksome hunt for answers to heart-related diet and fitness questions. Just turn the pages to find: • How many eggs can be safely consumed per week • Lists of foods rich in omega-3 oils and tips on avoiding mercury in fish • Ideas for healthy snacks under 200 calories • Strategies for eating out • Why fiber is the key to good nutrition • How to choose the healthiest protein–and the facts on soy • The latest findings on alcohol • How using a pedometer can keep you out of a gym • How to calculate a healthy body weight • How to keep kids fit and cope with finicky eating habits Backed by the reputation of Cleveland Clinic, this all-in-one guide is the easy, enjoyable way for Americans to care for their hearts and live longer, healthier lives.
The Cleveland Clinic Heart Book provides a modern view of heart health care for all ages, including invaluable information on numerous diseases and conditions along with their diagnoses; plus current standards of practice as well as up-to-the-minute surgical procedures. The Cleveland Clinic Heart Book has heart health tips for the entire family.
This popular National Trail runs for 110 miles (177 km) around the North York Moors National Park from Helmsley to Filey. The book gives background on the history, archaeology and wildlife, with detailed route description and 75 photos, all you need for a week's walking holiday.
Democratizing Cleveland: The Rise and Fall of Community Organizing in Cleveland, Ohio, 1975-1985 is the result of almost fifteen years of research on a topic that has been missing from local works on Cleveland history: the community organizing movement that put neighborhood concerns and neighborhood voices front and center in the setting of public policies in the late 1970s and early 1980s. Originally published in 2007 by Arambala Press, this important work is being reprinted by Belt Publishing for a new generation of activists, planners, urbanists, and organizers.
Leading isn’t just something you do; leadership is a lifestyle. In today’s global economy, effective leadership requires engaging in diverse interactions, meaning there is no one, predefined way to lead. Instead, leaders today must be culturally agile, and they must live that awareness and adaptability each and every day. There Is No Box is a practical guide for leaders who recognize how critical it is to draw outside the lines of typical guidance in order to rethink leadership development and gain competencies that make them more inclusive, culturally aware, and empowered to facilitate collaboration. Authors Marisa Cleveland and Simon Cleveland draw on their combined forty years of experience in corporate, government, and higher education leadership to answer a question they’ve been getting for over two decades: how do lauded leaders live? Through anecdotes and interviews paired with actionable takeaways, the book investigates where leaders start, how they become boxed in upon entering the workforce, and finally how they can break through those boundaries to become a culturally agile leader and a meaningful contributor to our global society. There Is No Box provides established and emerging leaders across all fields with the tools to make leadership their lifestyle.
Now describes 50 walks and hikes in Greater Cleveland's historic urban neighborhoods, distinctive suburbs, and peaceful nearby parks, and nature reserves. Hike descriptions and maps have been completely updated to current trails and surroundings; five all-new hikes have been added. The hikes range from an easy one-hour walk to a challenging full-day hike. Descriptions offer detailed historical, geological, architectural, and cultural background, along with step-by-step trail directions.
A chilling psychological thriller from a CIA insider: in hot pursuit of a Russian spy ring on U.S. soil, a CIA analyst uncovers a deadly secret that will test her loyalty to the agency--and to her family. The Expats meets The Americans meets The Girl Before. Vivian and Matt are a seemingly normal suburban couple, experiencing the same struggles as many North American families: juggling work and children, budgeting for a house in a decent school district. They're in love and life is good. Though Vivian can't share much about her CIA assignment with him, Matt has always been supportive, and his job as a software engineer allows him the flexibility needed to raise their four kids. But when she makes a startling discovery researching the CIA's Russian account, everything about her life and her marriage is cast in a new light--forcing her to make impossible and dangerous choices before she loses her job, her family and her life.