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More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp
After a vicious attack, Morgan Masters wakes up to find that nothing is how she remembers it. John Major isn't the prime minister anymore, the Millennium has been and gone, and it's been a very long time since she was in college.When Erin's worst fears become reality and her world crumbles around her, she has to pick up the pieces and start all over again. Can losing everything actually be the best thing that ever happened to Morgan? Can Erin learn to forgive the sins of the past and let her heart lead her head for a change? Or is happiness beyond their reach?
A brilliant inquiry into the origins of human nature from the author of Rationality, The Better Angels of Our Nature, and Enlightenment Now. "Sweeping, erudite, sharply argued, and fun to read..also highly persuasive." --Time Finalist for the Pulitzer Prize Updated with a new afterword One of the world's leading experts on language and the mind explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits-a doctrine held by many intellectuals during the past century-denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts. Injecting calm and rationality into debates that are notorious for ax-grinding and mud-slinging, Pinker shows the importance of an honest acknowledgment of human nature based on science and common sense.
Author covers many topics including his life in rural Taradale.
Tired of war and killing, Earth's Global Director Alexa Lange has developed a method of creating world peace by altering the population's brainwave activity. Assisted by her hyper-intelligent and quirky helper Jonas, Alexa is excited that her plan is becoming a reality. That is, until something goes terribly wrong. A sci-fi novella.
Emory Emory Masters has a life she loves, working with her sisters in their tattoo parlor. Helping people find the thing that will allow them to show their artistic side makes her smile. And then there’s Marcus. A long-standing admiration for one another has turned into something more…maybe love? Marcus Marcus Thompson, a local firefighter, has had Emory in his sights for a long time now and when they finally begin dating, he thinks his life is complete. But lately, Emory has been distant and pushing him away. When he follows her one day, he finds out the reason behind her reticence to take their relationship to the next level. Will Emory’s news bring them closer or tear them apart? And can Ariel and Rainey handle not knowing what’s happening? Or will Emory wipe it all away and give herself a…clean slate.
Since he woke up on a mortuary slab in Victorian London's East End, Leland has been on the run trying to stay ahead of the demon darkness, and trying to make sense of the jumble in his head. Who is he? Why is this happening to him? How are the gaslights in the street both a modern convenience and terribly antiquated to him at the same tome? Nothing seems right, nothing fits. Now he stands at the end of a pier in some Northwestern fishing village and there is nowhere left to run. The answers are catching up to him, but so is the darkness.