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Are you a Christian who's intrigued by the mental and physical benefits of yoga but fearful of trying it because you're concerned about the spiritual roots of the practice? Are you a Christian who currently practices yoga but is uncertain whether what you are doing is compatible with your faith? Do you love the physical and mental benefits but worry that it might leave you vulnerable to harmful spiritual influences? If you answered yes, this book is your Christian guiding light for safely navigating the often spiritually dark world of yoga. Christian Girl in the Yoga World gives biblically-based solutions combined with practical instruction for those who desire to start yoga or currently practice. Miranda Jo Davis is an expert in the yoga world with over twenty years' experience. She owns a Christian yoga/Pilates studio, infusing scripture to shape her teaching. In ministry, Miranda is a biblical counselor, using God's word to implement heart change. She is a published Christian writer and featured on TV, radio, and print for education in Mind/Body wellness. In this book: - Personal Testimony and real-life experience highlight key issues in helping Christians safely navigate the yoga world. - Christians gain a deeper understanding of yoga's spiritual component and how it affects their faith. - Questions, fears, or doubts are alleviated as yoga's false teaching/untruth is replaced with truth in God's word. - Each chapter concludes with scriptural application questions and guided prayer to create clear boundaries surrounding the practice. Christian Girl in the Yoga World is your modern-day guide to confidently stepping on the mat, enjoying the health benefits from the practice while honoring God first. The truth is, no other book on the market approaches or tackles this controversial subject. This must-read book provides the wisdom needed to be in the yoga world, but not of it. Don't delay in taking hold of this life-changing message every Christian yoga practitioner needs to hear!
Are you a Christian who's intrigued by the mental and physical benefits of yoga but fearful of trying it because you're concerned about the spiritual roots of the practice? Are you a Christian who currently practices yoga but is uncertain whether what you are doing is compatible with your faith? Do you love the physical and mental benefits of yoga but worry that it might leave you vulnerable to harmful spiritual influences? If you answered yes, this book is your Christian guiding light for safely navigating the often spiritually dark world of yoga. Christian Girl in the Yoga World gives biblically-based solutions combined with practical instruction for those who desire to start yoga or currently practice. Miranda Jo Davis is an expert in the yoga world with over twenty years' experience. She owns a Christian yoga/Pilates studio, infusing scripture to shape her teaching. In ministry, Miranda is a biblical counselor, using God's word to implement heart change. She is a published Christian writer and featured on TV, radio, and print for education in Mind/Body wellness. In this book: Personal Testimony and real-life experience highlight key issues in helping Christians safely navigate the yoga world. Christians gain a deeper understanding of yoga's spiritual component and how it affects their faith. Questions, fears, or doubts are alleviated as yoga's false teaching/untruth is replaced with truth in God's word. Each chapter concludes with scriptural application questions and guided prayer to create clear boundaries surrounding the practice. Christian Girl in the Yoga World is your modern-day guide to confidently stepping on the mat, enjoying the health benefits from the practice while honoring God first. This must-read book provides the wisdom needed to be in the yoga world but not of it. The fact is, no other book on the market approaches or tackles this controversial subject. Please don't delay in taking hold of this vital message every Christian yogi needs to hear. Scroll to the top and click the "buy now" button.
This book assists Christian yoga instructors and students in creating a Christian atmosphere for their classes. Choose from twenty-one lessons, each is a mini Bible study that will deepen the participants' walk with God. Each lesson contains a Scripture theme designed to facilitate meditation on God's Word. The Scripture verses are arranged progressively to facilitate an understanding of each Bible study topic. The Bible lessons will enhance the spiritual depth of your yoga class, and make it appropriate and desirable for Christian participants. Check your poses with photographs of over 60 yoga postures taken on the sugar white sands of the Emerald Coast of Florida. A detailed description of each pose is provided with full page photographs so postures are easily seen and replicated. "Scripture Yoga is a useful tool for teachers and students of Christian Yoga, written by an experienced instructor. Specific Bible verses are suggested, along with clear instructions, and beautiful photographs illustrating each pose. It is quite clear that users will discover their bodies as 'temples of the Holy Spirit' (1 Corinthians 6:15) under Susan Neal's wise tutelage." -THE REVERAND NANCY ROTH, author of Invitation to Christian Yoga
Account of the awakening of the kundalini process by Philip St. Romain, with reflection on the meaning of this process from the perspective of Christian spirituality. Foreword by Thomas Keating. Appendices by James Arraj. 2nd edition. Original work by Crossroads, NY, 1991.
In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience God's transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."
An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the power of self-expression. I Am Yoga encourages children to explore the world of yoga and make room in their hearts for the world beyond it. A kid-friendly guide to 17 yoga poses is included.
A practical "how-to" guide for persons who want to learn how to meditate or practice yoga in a way that is consistent with their Christian faith.
Faith with a Twist connects the traditional eight limbs of yoga with the church's understanding and emphasis on living a holy life. This approach creates a unique blend of spiritual practices and religious wisdom that are perfect for the yoga novice and the experienced practitioner alike.
A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.