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This book is about your ability to choose. We cannot always control what happens around or to us, but we can always control how we choose to respond. This book gives you strategies, techniques, and tools to choose happiness no matter what your circumstances. It will change forever how much joy you experience in your life. You can Choose Bliss!
"Let author Moneeka Sawyer show you how to live a life full of joy, where being happy becomes a habit. In this book she will show you how to let go of your anxieties and how to wake up each day excited to be alive." -- publisher.
The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness. Just follow the three sections (and each subsection) to find your way to happy. Learn From Your Past: Advantage of habits Let go of hurt and anger Firing and rewiring new beliefs Freedom in forgiveness Believe in Your Future: Have courage Accepting uncertainty Befriending fear Embracing your future Finding meaning in your life Embracing patience Combating imposter syndrome Enjoy Your Present: Regaining control of your narrative Inviting in fun and play Releasing judgment The comparison catapult Countering your inner critic Building effective boundaries Cultivating curiosity Investing in your relationships With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.
Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.
In the 19th century undivided India, there was born a seer. A man in flesh and blood, who changed the very perception of God forever. A seer who blended the so-called opposites of Science and Religion together. He is Sree Sree Thakur Anukulchandra, the man who would change the very perception of Spirituality forever. This book is among the series of titles which transmits the messages and ideology of this great seer which range from politics to education, from marriage to agriculture, from science to religion, so on and so forth. The aim of this book is just to transmit His messages worldwide so that some depressed soul may find a soothing relief by reading these.
We celebrate thinking outside the box, but why is there a box in the first place? That box hinders your natural ability to live the blissful life of your dreams. In Find Your Bliss, bestselling and award-winning author J.P. Hansen draws from his successful life-coaching business to provide insight that empowers you to recognize your limitations, then break free of them. Many of us struggle to find meaning in life, yet resist the changes that might help us discover it. Find Your Bliss will help you identify barriers to happiness, then provide proven techniques to recognize and overcome resistance. In addition to real-life examples, it uses the author’s Six Spokes of Bliss and Ten Steps to Break Free. Find Your Bliss is not only inspiring; it offers practical advice on transforming your struggles in life into everyday bliss. Meaningful happiness is your birthright; this book will help you rediscover yours.
Winner, Holt Medallion Award, Best Historical Romance, Virginia Romance Writers All About Romance, Desert Island Keeper RONE (Reward of Novel Excellence) Nominee, Historcial Romance Spencer Burnett, Viscount Stiles, once swore he’d left England for good. Yet after five years of self-imposed exile in West Africa, he’s no longer the same spoiled, selfish boy who ran away from a domineering father, a disappointed grandmother, and a decidedly unwanted wife. Proving himself to the family he abandoned will be no easy task, but he hardly expects his formerly docile wife will be the hardest to convince. When Philadelphia refuses to accept his apologies—or to allow him back into her bed—Spencer finds himself tempting her into a bargain he cannot afford to lose. Philadelphia Burnett’s desires were once as vast as the sky. But now, after suffering one devastating loss after another, the only thing she allows herself to want is a home. So when her estranged rake of a husband returns from a five-years’ absence to claim the estate promised to her, Delphie resolves to fight him every step of the way. Beechcombe Park will be a sanctuary for her, and for the wayward Audley cousins she’d promised her sister she’d always protect. She cannot, will not, suffer even one more loss. Especially not the loss of her heart...
After years of teaching metaphysical principles all over the world through her seminars, books, church, and international television ministry, Terry Cole-Whittaker realized that there was something extremely important missing from her teachings. Divine discontent led her on an amazing spiritual journey that eventually yielded all that had been missing plus the sacred wisdom whereby everyone can enjoy the benefits of ever-increasing bliss, prosperity, and love. Terry shares this most empowering knowledge, the knowledge of who we really are — perfect souls possessing godlike powers and qualities.
In this book there are practice instructions for seven different methods of meditation including: 1. The Awareness Watching Awareness Method. 2. The Abandon Release Method. 3. The Eternal Method. 4. The Infinite Space Method. 5. The Loving All Method. For thousands of years humans have been stuck in the same pool of inward unsolved problems. Thousands of years ago humans had the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. Today humans have the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. All of those problems have a single cause. In this book the cause of the lack of progress and the solution that actually works is revealed. There is a secret, a missing link, a vicious circle, that is keeping humans stuck in the same pool of unsolved problems. That secret, that missing link, that vicious circle is revealed in this book. How to break free of that ancient human trap is also revealed in this book. The solutions taught in the past have failed. Not even one in a million humans has been freed from all suffering and been established in absolutely perfect infinite-eternal-awareness-love-bliss by the solutions that have been taught in the past. It is possible to be free of all sorrow and suffering and to experience absolutely perfect infinite eternal joy in this lifetime. It is possible for all humans, not just a few humans. There is a rapid means to infinite bliss. That rapid means is taught in this book. Whatever spiritual path you are on, this book will be a great help. The problem of the ego distorting, distracting and keeping the attention directed outward is a problem shared by all humans, whatever path they are on. The ego's tricks have seldom been looked at in spiritual literature. The ego's tricks are revealed in this book. How to put an end to the ego's tricks is also taught in this book, making this book a unique and immensely valuable contribution. This book is a great help to all humans, including those who are not on a spiritual path, because the most direct and rapid means to end suffering and sorrow and to live in awareness-love-bliss, is of benefit to all. For human consciousness to be transformed something new must be introduced. This book introduces something new into human consciousness. It is rare that a spiritual book goes into detail revealing the tricks the ego uses to avoid liberation. The Most Direct Means to Eternal Bliss is such a rare book. Step-by-step instructions in how to put an end to the ego's tricks are given in this book. This book shows how to directly experience infinite-eternal-awareness-love-bliss in this lifetime. This book contains a detailed description of the difference between the True Self and the imposter self. Detailed instructions in how to directly experience the True Self are given in this book. Of the thousands of spiritual books you could purchase, The Most Direct Means to Eternal Bliss is the best first choice. This is the book that created a spiritual revolution that is continuing to transform all human life. The direct experience of infinite-eternal-life is available to all humans. There is a fork in the road. One road leads to ideas, beliefs, concepts and opinions. The other road leads to Direct Experience. This book shows the difference between these two roads and how to choose the road that leads to eternal-perfect-love-bliss in this lifetime. This book is a new doorway for humanity. On a combination lock that you have been unable to open it is not the numbers on the dial that are new. It is the combination that opens the lock that is new. The more than fifteen hundred sentences in this book reveal the combination that opens the lock. On the other side of the door is eternal Life-Love-Bliss.