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A sweet, mostly vegan collection of chocolate treats from the founders of Not Your Sugar Mamas. You think you love chocolate, but do you know how much you could actually love it? In Chocolate Every Day, Bennett and Ky show chocolate for what it really is: a delicious and incredibly potent, antioxidant powerhouse filled with vitamins and nutrients. Their decadent recipes do away with the refined sugar, dairy, and gluten found in traditional chocolate treats, and instead rely on raw cacao and high-quality, unprocessed ingredients to create snacks and desserts you can actually feel good about eating. By combining raw cacao with organic, natural sweeteners, nutrient-rich fats, and superfoods like maca and lucuma, Bennett and Ky's delicious treats pack a real health punch--and are as decadent as their traditional counterparts. Filled with tips and tricks for deciphering chocolate certifications and labels, a guide to building a superfood pantry, and more than seventy-five recipes for delectable and irresistible sweets, like Fudgsicles, No-Bake Thin Mints, Mexican Chocolate Cashew Milk, and Crunchy Salty Peanut Butter Chocolate Tart, Chocolate Every Day will give you more reasons than ever before to indulge in this beloved flavor.
Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge—an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!
Calling all chocolate lovers! It's the bake book you've been waiting for, with over 100 rich, delicious, yet accessible recipes for baking with chocolate all day long. Chocolate is one of those foods that's universally loved. But Steve Hodge—chocolatier, pastry chef, and TV star—knows that it can be intimidating for home bakers. In his first book, he's here to take the mystery out of chocolate with over 100 meticulously tested recipes that will inspire home bakers of all skill levels. Inside, you'll find ideas for: Chocolate for Breakfast: Wake up with Chocolate Sticky Buns or White Chocolate Raspberry Scones Cakes, Tarts & Soufflés: Celebrate a special occasion or everyday gathering with a Dark Chocolate Cheesecake or Banana Cream Chocolate Pie Cookies, Squares & Bites: Make afternoon tea even nicer with Chocolate Almond Biscotti or Chocolate Raspberry Brownies Kid-Friendly Chocolate: Get the kids in the kitchen with Easy-Made Chocolate Bars or Milk Chocolate-Covered Caramel Apples Learn Essentials like Mirror Glazes, Pastry Cream and Buttercream And so much more! In addition to his showstopping recipes, Steve also gives plenty of advice on buying, storing and working with chocolate. He'll show you how to temper it, how to create chocolate decorations and how to fix your desserts if something goes wrong! You'll learn to taste chocolate and build a chocolate-based entertaining board that's sure to impress. But most importantly, you'll come away with the confidence to tackle any kind of chocolate recipe and make it your own. With Chocolate All Day as your guide, your favorite ingredient to eat will become your favorite to bake with as well!
Did you know that the Latin name for the tree from which we get the seed that we turn into chocolate translates as ‘Food of the Gods'? Or that eating chocolate can in fact help prevent tooth decay? Separated into sections such as chocolate through history, chocolate around the world, the production process and more, this interesting read contains over one hundred facts. Whether you are a complete chocoholic or you just want to learn more about a hugely fascinating subject then this is the book for you.
a DIET rich in raw chocolate will improve your health and vitality! Within the pages of this delicious raw chocolate cookbook, you can discover how to incorporate gluten free, dairy free, pure raw chocolate into your daily diet, without the associated feelings of guilt. From breakfast cereals to cookies and treats, every day is a chocolate day. The Alchemy of chocolate was born out of Renees passion to create original raw chocolate recipes that are accessible to not just chocolate lovers but for anyone looking to discover how a diet rich in raw chocolate can reduce stress, assist with weight loss, improve your immune system, increase your libido and offer overall feelings of positivity and bliss. www.rawchifood.com www.shop.rawchifood.com
Luscious photography and enticing recipes bring the appreciation for chocolate to a new level. Aaron and Bearden are leading nutritionists who were among the first to communicate the exciting news that dark chocolate may enhance health.
A fascinating guide to the history and medical uses of cacao. The Secret Life of Chocolate is a book about chocolate. Not the sweet, mass-produced fatty confection most of us are familiar with, though. This book is about old-school chocolate; pre-Colombian, Central American, bitter-spicy-foamy-intense blow-your-socks-off chocolate; chocolate beverages made with toasted cocoa beans, water, and indigenous plants. Today there are many different forms of drinking chocolate in Latin America, most of which reflect European (Spanish) influence, incorporating sugar, cinnamon, and milk. The aim of this work is to peel back the years of cultural cross-pollination and anatomize the original Cacao-based beverages, which were richer, more complex, more potent, and darker (in every sense) than modern forms of chocolate. This book delves into the ancient history of the human relationship with the cocoa tree, Theobroma cacao; it dissects the pharmacological properties of chocolate to the fullest possible extent; and it divulges the mythical and magical associations of human interactions with this incredible plant.
Eat Chocolate, Lose Weight is a game-changing look at the world's most surprising (and luscious) health food: chocolate. Based on new groundbreaking research and the amazing results of his clients, who have lost more than 100 pounds, nutritionist and neuroscientist Dr. Will Clower dispels the myth that chocolate is just a "junk food" by revealing how this succulent food contains healthy antioxidants that can actually help you lose weight. All you have to do is take the Chocolate Challenge: an 8-week plan that reveals which type of chocolate is the healthiest and exactly how you should be eating it to maximize all of its surprising health benefits, including: - Weight loss of up to 20 pounds in 8 weeks - Reduced food cravings and appetite - Prevention and reversal of diabetes - Improved dental health - Significant improvement in blood pressure - Enhanced energy levels (up to 50%!) - Increased skin moisture and UV protection - And more! With Eat Chocolate, Lose Weight, Dr. Clower is finally bringing his incredibly successful-and delicious-plan to chocolate lovers everywhere!
l Outlines the social history of chocolate and the many applications of cacao Chocolate creator Neuhaus celebrates its 150th birthday with the ultimate book on chocolate. This sumptuous volume tells the story of Jean Neuhaus in Brussels, the birth of his chocolate pralines, the N of Napoleon - no story is left untold. The book outlines the history of the finest chocolate: from the discovery by Columbus and the conquistadores, to the chocolate route around the world. The Temptation of Chocolate profiles a variety of chocolate designs and stories, covering the different applications of cacao in medicines and cosmetics and the importance of chocolate in movies, literature and theatre. It also includes delicious recipes and illustrations. Also available: Chocolate Decorations ISBN 9789020968293 Chocolate Without Borders ISBN 9789020968194 Fine Chocolates ISBN 9789020959147 Fine Chocolates 2 ISBN 9789020975888 31b/w 256 colour
A Dark History of Chocolate looks at our long relationship with this ancient ‘food of the Gods’. The book examines the impact of the cocoa bean trade on the economies of Britain and the rest of Europe, as well as its influence on health, cultural and social trends over the centuries. Renowned food historian Emma Kay takes a look behind the façade of chocolate – first as a hot drink and then as a sweet – delving into the murky and mysterious aspects of its phenomenal global growth, from a much-prized hot beverage in pre-Colombian Central America to becoming an integral part of the cultural fabric of modern life. From the seductive corridors of Versailles, serial killers, witchcraft, medicine and war to its manufacturers, the street sellers, criminal gangs, explorers and the arts, chocolate has played a significant role in some of the world’s deadliest and gruesome histories. If you thought chocolate was all Easter bunnies, romance and gratuity, then you only know half the story. This most ancient of foods has a heritage rooted in exploitation, temptation and mystery. With the power to be both life-giving and ruinous.