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These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking—to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life. As co-author Deborah Norville says, “Change your thoughts and you’ll change your world. Sometimes you need an example to follow, a how-to that works for you. These stories can help you do just that.” In this collection, you'll read stories about: making every day count through mindfulness and thankfulness trying new things and stepping outside your comfort zone simple phrases that could change your life turning lemons to lemonade and finding the silver lining in every situation finding your inner strength and turning adversity into opportunity counting your blessings and using the power of gratitude rebooting your life and living with passion and purpose how volunteering and making a difference can turn your life around strategies that work for bringing joy back into your life techniques for managing cancer and other health challenges
Chicken Soup for the Soul: Think Positive will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to keep a positive attitude. A great start to the New Year. Every cloud has a silver lining. And the stories in Chicken Soup for the Soul: Think Positive will encourage readers to stay positive, because there is always a bright side. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that each day holds something to be thankful for.
A true labor of love, this pockte-sized collection holds stories about people who chose hope over hopelessness, who extended a hand to someone in need, and who held fast to their faith when the odds were against them. We are confident that these inspiring stories will remind you about what's important in life—faith, kindness, compassion, and forgiveness—and encourage you to remember you are never alone.
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage readers to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage readers to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
“Me time” is the cure for what ails you. You know you need it. Here’s how to take care of yourself so that you can be the very best version of you! Do you ever say that you’ll take care of yourself after you finish your to-do list? The personal, revealing stories in this book will convince you to put yourself at the top of that list. Self-care and life balance are what we all neglect most. These 101 true stories from people who turned their lives around will show you how to take care of your physical and mental health. You’ll be inspired by people who have taken back control of their lives and carved out that all-important “me time,” whether that means exercising, reading, meditating, seeing friends, or communing with nature. Whatever your psyche needs is your form of “me time” and that’s something that you deserve. There are many approaches, and at least one of them is bound to work for you. In these pages, you’ll read about men and women who: Put an hour for themselves on their daily to-do lists Pursued long-delayed sports, hobbies, or volunteer work Discovered themselves through travel, fitness, or new careers Learned to ask for help instead of doing it all Started treating themselves as well as they would treat a guest Stopped seeing the people who weren’t making them happy Rediscovered the benefits of exercising and being outside in nature Created their own personal spaces in their homes or outdoors Decluttered their calendars or their homes—and felt liberated
Now more than ever, we could all use a little Chicken Soup for the Soul, which is why we've made this eBook available for free. This twentieth anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration—the stories you’ve always loved, plus 20 bonus stories from the world’s most respected thought leaders. Twenty years later, Chicken Soup for the Soul continues to open the heart and rekindle the spirit. Celebrate the twentieth anniversary with the classic book that inspired millions—reinvigorated with bonus stories of inspiration! You will find hope and inspiration in these 101 heartwarming stories about counting your blessings, thinking positive, and overcoming challenges.
Let the popular happiness coach and YouTube creator help you overcome the daily struggles and heartbreaks that life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we’re hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the “Happiness Guru,” meets readers in those dark and trying places and equips them with the courage to navigate them. Popular phrases like “think positive” and “look for the silver lining” often fall flat on our ears because we’ve heard them so many times. When life gets challenging, suddenly it’s not so simple. Ooi shows us that happiness is more than a feeling by delving into complex philosophies and turning them into relatable wisdom. Joining the ranks of Brené Brown and Gretchen Rubin, Ooi speaks honestly and empathetically to readers searching for answers. Creator of a 30-day happiness program and over 500 motivational videos online, Ooi has traveled far and wide to share her inspiring stories and moving wisdom. Armed with her advice, readers will find practical ways to bring more happiness to every aspect of their lives. Readers of Be Happy, Always will: · Find illuminating answers to questions on happiness and unhappiness · Take an emotionally resilient and wise approach to life and access happiness within · Understand how to cultivate positive relationships even with difficult people · Find ways to live each day with joy, hope and gratitude despite challenges
There’s nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America’s go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy. You do have the tools within yourself to solve many of your problems. By the time you finish reading this book and completing all the guided journal entries, you’ll find you’ve already made a difference. When it comes to the way you think, you’ll be more optimistic. When it comes to the way you act, you’ll make healthier choices every day. When it comes to the way you feel, you’ll be happy… and you’ll know how to use your brain to stay that way! We’ll show you how to train your brain to use these techniques no matter what issues come up in your life, because you really do have the right, the power, and the ability to act as your own therapist as you navigate the ups and downs of your life.
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Chicken Soup for the Soul’s first-ever humor collection, and the timing is perfect. This is storytelling at its funniest. If laughter is the best medicine, then this book is your prescription. Turn off the news and spend a few days not following current events. Instead, return to the basics—humanity’s ability to laugh at itself. Maybe you should even do a news cleanse for a few days! Hide under the covers and read these stories instead. Or read a chapter a day, or a story a day for 101 days. These pages contain the antidote to whatever is troubling you. They will definitely put you in a good mood. No one is safe from our writers— from spouses to parents to children to colleagues and friends. And of course the funniest of all are the stories they tell about their own mishaps and those “most embarrassing moments.” There’s no holding anything back in these pages, so prepare for lots of good, clean (and not so clean) fun.