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For more than a decade, Aussie dads have prepared for fatherhood with this best-selling childbirth book. And pregnant women are reading it too. This here is the best childbirth book as recommended by midwives, obstetricians and expectant couples all over Australia. It tells it to you straight, without the fluff, all wrapped in down-to-earth birth stories from the trenches of birthing units and home birth pools all over the country.This childbirth book is the must-have handbook for expectant dads and other support people.Childbirth can be a daunting prospect for men who are usually overlooked when it comes to birth preparation. Yet, when it comes to the big day, they are expected to know exactly how to support their partner through what can be the most physically challenging and emotionally charged event in their whole lives. Birth is not a spectator sport and support partners have a profound impact on their partner's birth experience. This book is not a text book style of childbirth book - it is conversational in style yet gets right to the point. Discover how to help your partner have a faster, easier birth. Learn what to say and what not to say during childbirth; understand how to adjust your support for each stage of labour; find out what to expect from a Caesarean birth, even if you're not planning one because one might be planning you.This childbirth book was written especially for dads-to-be (and any other support people) to give them exactly what they need to know to be involved in the birth of their baby in the best way possible. This how-to handbook also includes birth stories from men who've been there before and learned the hard way. And sometimes the funny way. Always the hands-on way.
Discover how to play an active role in the birth of your baby. Learn the secrets to success from other men who have been through the gates of fatherhood before. you and start your role as dad in the best way possible.
From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-to-mom relatable.
Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for pregnancy and beyond, helping expectant mothers to deal with all the physical and emotional changes you experience along the way. Authors Tara Lee and Mary Attwood—both leaders in the field—explain the important fundamentals of pregnancy yoga, such as: • Using breathwork to relax your body and reduce stress • Guided meditations and visualizations to help you feel calm and positive • Illustrated step-by-step routines to energize you and relieve muscle tension and pain • Beneficial postures for a range of common pregnancy-related conditions, including back pain, breathlessness, and swollen ankles • Advice on preparing for labor and childbirth • Post-natal exercises to get you back in shape and energized as a new mother Most importantly, Tara and Mary emphasize how every woman can take charge of her whole self to ensure a happy and healthy pregnancy and birth. The foreword by internationally celebrated Dr Gowri Motha, creator of the Gentle Birth Method, reinforces the message that pregnancy and childbirth is a positive experience to cherish and enjoy.
You're pregnant. It's exciting, and a little scary, and you are discovering that your body is doing things that you have never heard about or read about in any pregnancy manual. It would be great if your best girlfriend was going through this with you, but if not, Stacy Quarty is here to give you the truth about pregnancy - raging hormones and all. Stacy takes readers, week-by-week, through what she was experiencing and thinking about her pregnancy, her body, her husband, and more. She discusses the symptoms of the week (morning sickness, hemorrhoids, enormous breasts); experiences of girlfriends; and anecdotes on everything from cravings to c-sections. An extensive Q&A section includes questions from real women that are embarrassing, odd, and unusual and may include just the question you've been too nervous to ask yourself. Throughout the book Dr. Miriam Greene provides a dose of a medical perspective on the adventure of pregnancy. With warmth, humor, and no shame, Frankly Pregnant takes the myth and mystery out of pregnancy and really tells it like it is.
A rousing, funny, straight-talking, inspirational and generally awesome book from social entrepreneur Lucy Bloom, part memoir, part life-lessons, which urges us all to find our courage, take joy in life and celebrate our extraordinary ordinariness... Stirring, straight-talking, incredibly inspiring, funny and full-on - Lucy Bloom is one of a kind, and so is her memoir. Lucy's openhearted interest in the world has taken her from jillarooing on a cattle farm to maternity hospitals in Ethiopia, from marshalling a cross-country carnival in northern Uganda to CEO briefings in the back of a tuk-tuk in Cambodia. Hers has been a life of fighting for the underdog only to find out that, sometimes, the underdog is actually her. Taking all dramatic life-turns, side-steps and face-plants in her stride, Lucy has rebuilt her life every time, with love and adventure at its heart, plus a side order of mischief. Rollicking, rude, brimful with joy, and written with a take-no-prisoners, bare-all honesty, this book is a call to arms - a book to make you laugh out loud, nod your head in recognition, re-charge your life and let loose. 'My deepest wish is that reading this book makes you want to do cool stuff, make plans, launch that business, pack your bags, shave your head, ride that horse, date that hottie, apply for that job, chuck that party - and, most of all, get your girls out, whatever that means for you.' 'This memoir is so full of life and its ups and downs, you will start reading it again as soon as you finish. We are all richer for knowing Lucy.' Wendy Whiteley OAM 'Lucy tells powerful stories of human tenacity and love; she inspires all with her insight into the human spirit.' Bernard Salt AM
Since the original publication of The Birth Partner, new mothers' mates, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on: Preparing for labor and knowing when it has begun; Normal labor and how to help the woman every step of the way; Epidurals and other medications for labor; Non-drug techniques for easing labor pain; Cesarean birth and complications that may require it; Breastfeeding and newborn care; And much more. For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.
"This national bestselling book will assist you in preparing for a positive childbirth experience and creating an easier, safer and gentler childbirth, whether you have your baby in a hospital, at a birth center or at home. The pregnancy and childbirth secrets in the book are from mothers, top childbirth professionals and researchers."--Back cover
In USA Today bestselling author Sally MacKenzie’s intoxicatingly romantic series, the “fallen” ladies of Puddledon Manor’s Benevolent Home are restoring their reputations—and their future prospects—by operating their very own brewery and alehouse . . . As the founder of the Home, Jo, the widowed Lady Havenridge, is determined to be there for the women who need her. But when those same women conspire to accept an invitation on her behalf, she finds herself suddenly on the way to the Earl of Darrow’s home for the christening party of the son of her longtime friend and former partner, Pen, now the Countess of Darrow. Guests will include her other former partner, Caro—and Edward Russell, the new Duke of Grainger and the Home’s generous benefactor. While Jo is determined to resist her friends’ matchmaking ways, the duke’s handsome looks and charming words are enough to make the lovely widow a little reckless . . . Even after a year, the title of “duke” still sits strangely on Edward Russell’s shoulders. But the responsibilities of the title are his duty, no matter his less-than-positive opinion of the nobility. When Edward encounters Jo—capable, fun, and utterly irresistible--he’s delighted to find someone he truly connects with. A trick of fate has placed them on two different paths . . . but Edward is beginning to realize that perhaps he’s notthe kind of man who does the expected thing after all . . . Praise for The Merry Viscount “An emotionally satisfying holiday romance full of love and redemption.” —Kirkus Reviews STARRED review “A zany cast of characters . . . and humor as upstairs and downstairs celebrate Christmas together.” —Publishers Weekly