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Chakras are the power-centres of our energetic bodies, allowing the even and free flow of life to run through us for vitality, inspiration, and overall well-being. But when we experience and hold onto negativity, and when life 'gets in the way', and the energy balance gets thrown out. The disrupted energy within us can race too quickly, slow to a crawl or get blocked completely, creating dis-ease in our emotional and physical bodies. This disruption can present itself in a variety of ways, from a headache, or distrust in others, to serious physical conditions. Thank goodness each of us has the power to correct this by way of Chakra healing. Even if you're new to the concept, my Chakra Healing on Demand book will take you through the easy process - step by step - to feeling better fast! As you progress through the book, you'll learn all the basics about what you need to know about Chakras. What's more, in addition to my steps being simple to follow, I also provide links to download quick "micro-meditation" MP3s for each Chakra to make it even easier for you to heal! This book is fantastic for beginners in energy healing, as well as existing healers who want to add new techniques to their healing 'toolkit'. So if you're ready to stop hurting and start healing, it's time to begin!
We are creatures which thrive on forward progress. Even if we're contented with our corporeal existence, we know there's the realm beyond our conscious minds and physical bodies: the realm of the Soul, the Spirit and beyond. Where our ancestral knowledge is presented to us. Where our inner soul connects with Gaia. Where other realms and dimensions await our presence.In perusing these pages, I assume the reader has (at least) moderate knowledge of energy healing and Chakra healing, and has either read my Chakra Healing on Demand book, or has taken my Chakra Healing on Demand course. I don't cover any foundational material in this book like I do in my Chakra Healing on Demand one. As such, I expect that you will easily understand the terms I use when referencing energy healing, Chakra healing, the 7 main Chakras, their location, functions, basic healing steps for each, and so on.In this book, I'll be diving directly into advanced Chakra techniques. And when I say 'advanced', I mean the methods to develop our Chakras so we can move beyond our bodily selves on our soul'-journey. This goes beyond the 7 Main Chakras where we discuss other Higher, Major, and Minor ones.By the end of our journey together you will have a deeper knowledge of - and more abilities to - spiritually evolve, connect with your soul purpose, and activate your ethereal gifts.
The author of "Chakra Therapy" offers a step-by-step approach to overcoming karmic baggage and energy blockages. Sherwood's easy technique can help readers activate the chakras, strengthen boundaries, and embrace personal dharma.
Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.
Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
A noted spiritual counselor and author of The Wise Child draws on the seven chakras discovered by yogic masters to explain how to reestablish the proper balance in one's life between body, mind, and spirit and how to renew one's personal energy balance. Original. 20,000 first printing.
The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening
Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving, assimilating and expressing life's force energy. According to the chakra theory, therefore, controlling these chakras could directly influence your mental, physical and spiritual wellbeing.
Crystals have long held our fascination, but are they more than just pretty rocks? Yes! In fact they are! As a result of their energetic properties and spiritual connection with the Chakras, crystals are brilliant tools to bolster our energy healing efforts. In this book, you'll come to understand the scientific reason why gemstones are so special, whilst learning how to chose, use, and cleanse them for effective crystal healing. You'll also learn the specific healing qualities for each of the main Chakra crystals. What's more, I'll provide you with step-by-step healing methods and helpful charts so that by the end of the book, you'll confidently know all the essentials to harness the power of crystal healing!