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Orthopedic consultants Dr. Frank Jobe and Dr. Lewis A. Yocum pool their knowledge to provide the latest information on golf exercise--the secrets to the professionals' edge. This updated book includes action photos of the notable pros, pull-out exercise reminder cards, tips on avoiding injuries, stretching and strengthening exercises, and more, plus forewords by Tom Kite and Dave Stockton. (Champion Press)
Women's golf has seen an incredible rise in popularity over the past decade or so, and that popularity continues to grow. From the days when golf was the pastime of a selected group of 'upper-class males' who walked the greens in their checkered pants, ladies on the golf course are now a common sight - and rightfully so.The reasons for this development may be plentiful, but most of all women have realized that golf is a great way to work out not only their body but also stress and frustration. Of course, the latter two are a double-edged sword - golf can make you even more stressed out and frustrated due to the nature of the game. Two games of golf are never the same, one day it may be the most fun while the next day it can be the most infuriating. This book will help you to shift the balance more towards the fun part.There are many golf books with 60 to 100 or so pages. It is simply not possible to cover golf in this few pages, hence this guide is so comprehensive with over 200 pages.All the info we provide in this book is important and will give you the best possible foundation for lifelong enjoyment of this beautiful game.What can you expect to learn from this book?- You will learn the quickest way in how to get started in Golf, i.e. how to grip the golf club, how to stand correctly and so on.- You will learn how to get started the right way and avoid having to un-learn bad habits later on.- You will learn how the different Golf Clubs and Golf Balls work, and which ones are the most suitable for you- You will learn our top 25 in-depth, fully illustrated golf lessons on the proper golf swing, pitching, chipping, putting etc.- You will learn from our top 50 bite-sized golf tips to quickly get going.- You will learn about the rules of golf, golf etiquette, health & safety issues associated with golf.
No more surprises. No more blow-ups. The ultimate golf primer with the proven basics you need to play the game the way it should be played. Whether you're new to the game, frustrated with your ability to score or simply in the market for a refresher on the tried-and-true mechanics that make hitting the ball fun and easy, GOLF Magazine's Big Book of Basics is all you need. Covering everything there is to know about your setup, swing, mental outlook and even how to be a better playing partner or more accomplished competitor, The Big Book of Basics leaves no lesson unturned, providing the knowledge you need to take your game to a whole new level or simply start out on the right foot. Written by GOLF Magazine's Top 100 Teachers in America-the most elite team of instruction experts in the nation-and presented using rich photography and step-by-step illustrations, The Big Book of Basics answers all of your golf questions by focusing on the base needs all golfers must own to hit straighter drives, better irons and putts that always find the bottom of the cup. In addition to improving any golfer's swing, it's designed as easy-to-understand primer for new players and high-handicaps. GOLF Magazine's Big Book of Basics offers Top 100 Teacher-approved ways to enjoy the game more and have a better golf experience by explaining key rules, codes of etiquette and equipment issues. Simple, quick and effective-getting back to basics with this book will be the best investment you make in your game.
Covering everything from driving, putting, and overall course management to fitness, fashion, and etiquette, "Cindy Reid's Ultimate Guide to Golf for Women" promises better scores, increased confidence--and most of all, greater enjoyment. Full-color photos.
Golf —the romance of the socialite, or more conventionally, the social-elite—is trending across all social groups these days. Authored by an avid golfer and PGA veteran writing under a penname, this Smart & Easy Guide is a joy to read for anyone who is interested in Golf. Written like with the same rhythm and control that define golf itself, the book introduces you to a number of subtle factors and simple techniques that make the difference between winning and losing.This book would help you learn:• How to achieve your balance and focus while golfing• How to leverage wind, weather, and golf course condition to your advantage• How to hold the clubs, attain proper posture and swing• When to use which particular club, and the qualities of each• Tips and technique for putting• Avoiding and getting out of golf traps• Golfing software and where to use them• Golfing etiquettes• And, most importantly, how to develop a winning habit“To find a man's true character, play golf with him”, said P G Wodehouse. However, you can't prove your mettle in golf unless you are good at it. Losing game after game makes you hate the sport, until an occasional win lifts your spirits. After reading this book, your triumph in golf would not depend on chance as much as it used to.Those who have played golf may be aware of its addictive potential. It's a game of tremendous drama and intense emotion. Winning at golf can mean living on the high, while losing game after game can drain your confidence, apart from causing extreme frustration. Thankfully, Smart & Easy Guide to Winning at Golf is a book that seems to contain all the secrets to golfing success in its 60 or so pages.The absorbing style of the book engrosses you right from the first chapter, which talks about the importance of balance in golf and compares it to Zen meditations. The following chapters give you a quick rundown through the basics of golf—the wind, the weather and the warm up—before exploring the more intricate subjects of stance and grip in a simple and practical manner.The properties of golf courses; the use of clubs, woods and putter; putting techniques and tips; golf traps; pitching and sand wedging—it's all in there, described with great simplicity. The guide contains valuable tips and insider secrets that could only have come from a professional golfer like the author himself.Toward the end of the book, there are a couple of chapters on golfing software that professional golfers use for tracking their handicaps or improving their swings. There's practically no area of golfing that the book doesn't touch. It can be rightfully termed as a golfer's handbook or a golfing manual for beginners and intermediaries.If you are struggling at the Tees or the Greens, or maybe in the Roughs, this Smart & Easy Guide will take you to the next level. Following its easy, step-by-step guidance, you can overcome your shortcomings and play golf like pros. It's a good read for any golfer, though.
Before you're ready to hit a course take a visit (preferably multiple) to a local driving range and gain some experience hitting balls. Use this book to guide you on making the right swing and how to develop your game so that when you get started you are in a great position to master the game. So as an aspiring golfer you need to practice in a safe and effective environment. An inexperienced player out on the course could hold up other players for hours due to their lack of coordination and reliability so many hours of driving practice is required. Before going to the range, consider searching for some tutorials about golf strokes on the Internet and familiarize yourself with the terminology and posture. Grab this book on Golf Instruction to improve your game almost overnight! WHAT YOU WILL LEARN IN THIS BOOK How This Book Will Help You and Why The goal of each player is to have the lowest number of swings at the golf ball. Each hole has a specified number of swings at the ball, called strokes; a good golfer should be able to meet for the ball in the hole. When a golfer matches that number with his, or her, play, they have made par for that hole, if that's basic stuff to you then this book is perfect, why - you now have the opportunity to improve your short game with tips on almost every shot in the game that can make you an expert player in a very short time. Follow the lessons in this book and it will improve your game in no time. The Beautiful Game 6 Chapter 1? Golf a Gentleman's Game 7 The Basic Rules 9 Where To Start - Let's Talk About Your Grip 12 Your Stance And posture - This Is All Important 15 WHAT'S THE BACK SWING? - LET'S IMPROVE IT 18 A Better Downswing 20 THE DRIVE - LET'S ADD MORE YARDS 23 PUTT AND PLAY - MAKING IT EASIER 26 EASILY IMPROVE YOUR APPROACH SWING 29 LAY UP - LET'S GET INTO IT 32 CHIP AWAY AT A BETTER CHIP SHOT 34 LET'S MASTER THE BUNKER SHOT 37 LET'S FIX THAT FLOP SWING QUICKLY 40