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Who do you need around you? Networking is an essential skill; it's the key to your success. So why are so many of our connections superficial and transactional? And why do they get us nowhere in our personal or professional life? Maybe because we've lost sight of the fact that it's not about the quantity of connections you make, but the quality of the relationships you build and nuture. From internationally-acclaimed entrepreneur and Fortune 500 mentor Janine Garner, It's Who You Know shows you how to build, manage and leverage your power network to create opportunities and drive success. Networking still matters, but your network matters even more. With It's Who You Know, you can learn to connect with those who will add real value to your professional and personal development. Originally published in 2017, this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
A young boy embarks on an epic journey across the land to reclaim his runaway butt in this hilarious beginning to a bestselling trilogy. Zack Freeman is ready to tell his story . . . the story of a brave young boy and his crazy runaway butt. The story of a crack butt-fighting unit called the B-team, a legendary Butt Hunter’s formidable daughter, and some of the ugliest and meanest butts ever to roam the face of the Earth. A story of endurance that takes Zack on an epic journey across the Great Windy Desert, through the Brown Forest, and over the Sea of Butts before descending into the heart of an explosive buttcano to confront the biggest, ugliest, and meanest butt of them all! Praise for The Day My Butt Went Psycho “Griffith’s fun gross-out adventure novel follows Zack Freeman, who awakens to see his rear end leaping out the window to lead a bum rally . . . Young readers will likely get a kick out of it all (there’s even a glossary included).” —Publishers Weekly
A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist. In North America alone, thirty-seven million people run regularly, and most suffer at least one running-related injury a year. Run Better sets out to help runners of all abilities run smarter and injury-free by reviewing the proper mechanics of running and the role of shoes; providing training programs (from 5K to marathon distances) that promote rest and cross-training for adequate recovery; offering 90 running-specific exercises and technical drills to build strength, reinforce proper posture, encourage flexibility, improve mobility, and optimize breathing; and explaining 42 common running injuries and the ways to prevent and alleviate them. Illustrated with more than 150 color photographs, 50 black-and-white line drawings, and 20 charts and tables, Run Better is an easy to use and authoritative running handbook for anyone who wants to improve their running efficiency and decrease their risk of injury.
“This is one of the most unique and valuable books you will read all year, and I highly recommend it.” —Jim Kouzes, coauthor of the bestselling and award-winning The Leadership Challenge and Dean's Executive Fellow of Leadership, Leavey School of Business, Santa Clara University Even the best leaders—in fact, most of the best leaders—start out as decidedly bad ones. And sooner or later they reach a moment of reckoning that leadership expert Bill Treasurer calls the leadership kick in the ass. When it happens, it feels like it's all over. But Treasurer says that with the right attitude, that kick can be a new beginning. Based on his work with thousands of leaders, this book reveals how to turn those ego-bruising events into the kind of transformative experiences that mark the paths of great leaders. As Steve Jobs famously said, “Getting fired was the best thing that ever happened to me.” This book is a survival guide, coach, and morale booster to help you use that kick to move forward instead of fall down. If you succeed, the next place you get kicked might be upstairs.
Immersive Sound Production is a handbook for the successful implementation of immersive sound for live sports and entertainment. This book presents thorough explanations of production practices and possibilities and takes the reader through the essentials of immersive sound capture and creation with real world examples of microphones, mixing and mastering practices. Additionally, this book examines the technology that makes immersive sound possible for the audio mixer, sound designer and content producer to craft a compelling soundscape. This book serves as a guide for all audio professionals, from aspiring audio mixers to sound designers and content producers, as well as students in the areas of sound engineering, TV and broadcast and film.
Who says liberals are snowflakes? In this collection of columns, Marc Munroe Dion earns his "Mean Old Liberal" nickname by savaging bigotry disguised as color blindness, gun worship disguised as freedom, worker slavery disguised as economic freedom and a host of other viewpoints around which terrified elements of the white middle and working class have rallied even as the future bears down on them and their bosses lay them off in favor of robots. These aren't press conference columns, and they're not congressional hearing columns. They're political columns from the street, informed by Dion's 40 years covering housefires, shootings and the workings of small-town government. The language sometimes soars, but the ideas are tough, and this mean old liberal is spoiling for a fight.
Grab your water bottle and explore more than 75 great hikes in and around Phoenix. The Valley of the Sun offers thousands of acres for hardcore hikers and first-timers alike to enjoy Arizona's amazing landscape. Inside Moon Take a Hike Phoenix you'll find: Detailed Descriptions: Find the right hike for you with thoughtful and thorough descriptions of what to expect along each trail. Pick from a variety of hikes ranging from flat routes suitable for families to challenging rock scrambles. Escape the city for a few hours or take a day-long trek to ultimate solitude. Quick Reference: Compare difficulty ratings, distance, and elevation gain to pick which trail to tackle in an easy-to-scan chart. Icons identify hikes that are dog-friendly or wheelchair accessible-and highlights like historic sites, wildlife, and wildflowers Maps and Directions: Easy-to-use maps for each trail showing topography and elevation. Point-by-point navigation guides you along the right path and prepares you for changes in terrain. All hikes include GPS coordinates and detailed driving directions (including access via public transit when available) for each trailhead. Best-of Lists: Get ideas for where to start with hikes sorted by interest or difficulty, including "Best Near Water," "Best Summit Views," and "Best Kid-Friendly Hikes." Trusted Advice: Born and raised in Phoenix, author Lilia Menconi shares the experience and knowledge she's gained hiking in and around her hometown. Lilia also includes essential tips on desert safety and ways to beat the heat. Whether you're a veteran or a first-time hiker, a lifelong resident or a brand new transplant, Moon Take a Hike Phoenix will have you ready to lace up your hiking boots and head out on your next adventure. Looking to explore beyond Phoenix? Try Moon Southwest Road Trip. Ready for an overnight outdoor adventure? Check out Moon Grand Canyon.
Low End Theory probes the much-mythologized field of bass and low-frequency sound. It begins in music but quickly moves far beyond, following vibratory phenomena across time, disciplines and disparate cultural spheres (including hauntings, laboratories, organ workshops, burial mounds, sound art, studios, dancefloors, infrasonic anomalies, and a global mystery called The Hum). Low End Theory asks what it is about bass that has fascinated us for so long and made it such a busy site of bio-technological experimentation, driving developments in science, technology, the arts, and religious culture. The guiding question is not so much what we make of bass, but what it makes of us: how does it undulate and unsettle; how does it incite; how does it draw bodily thought into new equations with itself and its surroundings? Low End Theory is the first book to survey this sonorous terrain and devise a conceptual language proper to it. With its focus on sound's structuring agency and the multi-sensory aspects of sonic experience, it stands to make a transformative contribution to the study of music and sound, while pushing scholarship on affect, materiality, and the senses into fertile new territory. Through energetic and creative prose, Low End Theory works to put thought in touch with the vibratory encounter as no scholarly book has done before. For more information, visit: http://www.lowendtheorybook.com/