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Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
An introduction to the main forms of Buddhism from a Catholic viewpoint
Gold Nautilus Book Award Winner Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A. Giles, Gyōzan Royce Andrew Johnson, Ruth King, Kamilah Majied, Lama Rod Owens, Lama Dawa Tarchin Phillips, Sebene Selassie, and Pamela Ayo Yetunde. What does it mean to be Black and Buddhist? In this powerful collection of writings, African American teachers from all the major Buddhist traditions tell their stories of how race and Buddhist practice have intersected in their lives. The resulting explorations display not only the promise of Buddhist teachings to empower those facing racial discrimination but also the way that Black Buddhist voices are enriching the Dharma for all practitioners. As the first anthology comprised solely of writings by African-descended Buddhist practitioners, this book is an important contribution to the development of the Dharma in the West.
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Among all the religious monuments of the world, the stupa has the longest uninterrupted historical development. Though modelled after the Indian prototype, the stupa architecture was developed in all the countries where Buddhism had flourished. Over time, the structural shape of the stupa underwent significant modifications in India and the other Asian Buddhist countries.The present study shows how Tibet became a treasure house of Buddhist culture and literature--highlighting important texts dealing with stupa architecture. Various ritual activities associated with the construction of the stupa are described along with the eight fundamental types of Tibeto-Buddhist stupas and their main structural components. A survey of the stupas found in the upper Indus Valley in the Leh region of Ladakh shows their similarity to the Tibeto-Buddhist tradition. The value of the book is enhanced by an appendix with English translation of four important Tibetan texts preceded by transliteration.This monograph is the first in the new sub-series of the IGNCA on the Buddhist stupas, which would not be restricted to India alone. It is hoped that such studies will enable the art-historians and archaeologists to understand this important structural form in totality in relation to its wide geographical spread and the distinctive features of particular developments in different countries.
This book begins with Buddhism's involvement in the culture and thought of India, and observes its moves into other, very different contexts: China, Southeast Asia, Tibet, Japan, and even the West, to a limited extent. The book accepts the diversity within Buddhism, giving roughly equal treatment to its two major traditions -- the Theravada and the Mahayana. KEY TOPICS: Probes the philosophy and religion of Buddhism and how they relate to cultural traditions.
This brief survey tells the story of Buddhism as it unfolds through the narrative of the Brahmanical cosmology from which Buddhism emerged, the stories and myths surrounding the Buddha's birth, the Buddha's path to enlightenment, and the eventual spread of his teachings throughout India and the world. Jacob N. Kinnard helps readers understand complex concepts such as the natural law of cause and effect (Karma), the birth/life/death/rebirth cycle (samsara), the everchanging state of suffering (dukkha), and salvation or the absence of all states (Mivana). Several illustrations, together with biographical sketches and primary sources, help to illuminate the extraordinary richness of the Buddhist traditon. "At last, a textbook on Buddhism that integrates new and old methods for telling the story of Buddhism's development in India and its expansion into other parts of Asia; this book is a jewel. Kinnard's skill as an interpreter of material culture in the history of South Asian religions gives him insight into content students of Buddhism should know. Students will appreciate the towering personalities and dramatic choices of the men and women who shaped the story of buddhism in India and Other parts of Asia." Elizabeth Wilson Professor and Chair of comparative Religion Maimi University, Ohio "In an admirably succint fashion, Jacob Kinnard traces the development of Buddhism in India during the first fifteen hundred years of its history there. In so doing he sets the stage for the consideration of Buddhist traditions elsewhere, always attened to the Social, economic, political, and relious contexts in which this development occurred, the author pays particular attention to the lifestory of the buddha and to the evolution of his ongoing presence in his teachings, his relics, his images, and the pilgrimage sites associated with him. All of this is nicely complemented by brief teachings his relics, his images, and the pilgrimages sites associated with him. All of this is nicely complemented by brief biographics of prominent Buddhist historical figures and by a judicious selections of translations of pali and Sanskrit texts. Clearly and engagingly written, this classroom-friendly volume will also be of interest to scholars of religion. John Strong Charles A. Dana Professor of Asian Studies, Bates College Author of The Experience of Buddhism and The Buddha: A Beginner's Guide
Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.
This lucid introduction to a complex topic will prove essential to all Christians seeking to reach other faiths with the gospel.