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Based on personal interviews and historical and psychological research, this book examines the complex relationships women share with their mothers and grandmothers and considers how those relationships and society's changing attitudes shape the experience of professional women.
"This book is a guide to assist you through the process of change, returning you back home to your authentic self. In a life journey many paths are brightly lit, others dimly. The words provide illumination for the times one is travailing [sic] the dimly lit path."--Back cover
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
For 312 years the rotstorm has blighted the ruins of the Ferron Empire. Born of an unholy war between gods themselves, it scours the land with acid mists and deadly lightning, spawning twisted monstrosities from its nightmarish depths. On the Stormwall, the men and women of the Stormguard maintain their vigil - eyes sharp, blades sharper - defending the Undal Protectorate from the worst of the rotstorm's corruption. But behind the storm front, something is stirring, kindling the embers of an ancient conflict and a plan to kill a god. Will Stormguard steel be enough to meet the coming tempest? --- Floré returns to the Undal Protectorate to find it blighted by the deadly ice and bitter winds of a Claw Winter. Her people are dying, and she is sworn to save them... but she can think only of her daughter Marta, slowly succumbing to her skein-sickness, trapped somewhere in the far, far north. Now Tullen One-Eye – the man they call the 'Deathless' – has been freed and roams the land once more. There are rumours that the great god-wolf Lothal hunts again. And, deep in Orubor's Wood, the god-bear Anshuka stirs from her slumber... Floré must raise her gauntlet one final time if she is to save her daughter and her people. But will steel alone be enough to take down the gods?