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Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
The first 10 years of your career can often be the "make it or break it" period. Bring Your "A" Game shows you how to define your career plan early on, with sound advice on how to acquire the critical building blocks and time-tested workplace skills you need to get ahead. Throughout his career, Rob McGovern has employed and mentored hundreds of young professionals. In Bring Your "A" Game, he shares the 10 common attributes that are consistent with career high-achievers, or "A" players, as well as contingency procedures when something goes wrong, such as getting fired, having a stalled career or realizing that you hate your job. Filled with real-life situations, anecdotes, pointed direction and practical methods for dealing with any workplace situation, Bring Your "A" Game is not just another "how to find a job" book - it's a how to have a career book.
"Game Feel" exposes "feel" as a hidden language in game design that no one has fully articulated yet. The language could be compared to the building blocks of music (time signatures, chord progressions, verse) - no matter the instruments, style or time period - these building blocks come into play. Feel and sensation are similar building blocks whe
In the game of life, GOOD PLAYERS SEE THE TRUTH; GREAT PLAYERS LIVE THE TRUTH. "What's Your A-Game?" is a powerful tool for evaluating your current standing in the game of life. With spirituality as the key focus, this book offers ideas for upgrading your status. The author offers you an opportunity to see if you are really a player in the game of life. While many assume that they are players because they are alive, this is not an accurate assumption. In fact, many people, even some who consider themselves spiritually aware, live life simply as spectators. By outlining the various levels at which people choose to participate and live, this book supports self-awareness through the fun and familiar analogy of sports. Allow yourself to discover your current investment in living. Are you really a player in the game of life?
Washington Post Bestseller Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, and business executives and their teams. There’s No Plan B for Your A-Game explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges: Declaration: What do you want to achieve? Preparation: How can you make it happen? Acceleration: Where will you find the stamina to reach your goal? Domination: Why do you take others with you? With inspiring, specific, real-word guidance, There’s No Plan B for Your A-Game teaches the best practices that lead to the best results, in every walk of life.
In this, his fourth book, Vinnie Venturella takes a thought-provoking look at some of lifes experiences. His observations are at times instructive, funny, sarcastic, smart, insightful, and action oriented. He shares thoughts about his faith, America, his professions, leadership, his kids, family, and friends. Theyll make you laugh, cry, go hmm or at least think. Vinnie takes an in your face and tell it like it is look at things. If one, a few, or all of these observations resonate with you, hes met his intent. They are a result of decades of experiences, observations, and lessons learned. He hopes his unique style, content, and format appropriately deliver the message as intended. Vinnie retired as a Chief Master Sergeant from the United States Air Force after 21+ years as a Combat Controller in Air Force Special Operations. He has been in a leadership environment since 1985. He is a Certified Financial Planner and works in the personal finance industry. Vinnie, his wife, Tammie, and their daughters, Meaghan and Sophia, live in North Carolina. They attend Manna Church, and Vinnie wants everyone to know hes still under construction.
There is a new phenomenon hitting the world of the Internet marketplace. PowerSellers who have made a fortune on eBay are moving their merchandise over to Amazon. After all, the benefits of selling on Amazon are legion—sellers have found that they can charge more for their merchandise, avoid upfront fees, and deal with less-demanding customers. The opportunities for selling are endless—Amazon now sells products in more than 40 categories and is the web’s number one retailer with more than 81 million customers. As the authors of the popular book eBay PowerSeller Secrets, Debra and Brad Schepp are experts at making big money selling products on the web. Now, in Amazon Top Seller Secrets, they show readers why Amazon is the marketplace that will bring them more cash and more customers. Sellers will discover everything they need to: • navigate the Amazon marketplace • set the right price for merchandise • drive more traffic to their product pages • achieve consistently high feedback ratings • become an Amazon Pro Merchant • open more than one Amazon WebStore • source the best products • and more With this priceless advice, readers can increase their profits and build their business without constraints and without all the hassles.
A gift-worthy playbook of common and unexpected words and idioms that have their roots in sports and games. There are many metaphors we can quickly identify from the realm of sports: covering all the bases (baseball), game plan (football), and par for the course (golf). But the English language is also peppered with the not-so-obvious influence of sports and games, such as go-to guy (basketball) and dead ringer (horse racing). Filled with pithy entries on each idiom, plus quotes showing how big talkers from President Obama to rapper Ice-T use them, this quirky little handbook from former minor league ballplayer and award-winning journalist Josh Chetwynd is sure to be a conversation starter at tailgates, cocktail parties, and in the boardroom.
How do you get something from nothing; forge a path where there was none; build an empire among ruins despite everything stacked against you? Water From Turnips is the first hand account of this written in heart wrenching, conversational prose covering dreams and goals, love and loss, heartbreak and triumph. Quanstar tells his story with unbridled candor while baring his innermost thoughts of where he has come from, what life changing moments and experiences have shaped him, the dreams he's chasing, and the driving forces behind those dreams; and eventhough it is evident that this particular turnip is as dry as it gets, as the pages turn you witness the heart and thoughts of a true fighter. Juggling jobs to pay the bills and fund his music career, organizing his own tours and promotions, and raising a son, Quanstar remains one of underground Hip Hop's hardest working and most prolific icons that you will ever meet or read about, which in his words, makes him "...the greatest emcee to never be signed". "Water From Turnips" is the story about how far conviction can take you, and shows that every turnip has its share of water if you only squeeze hard enough.