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Finally, a book to help you improve not only the sound of your voice, but your delivery style. Inside BREATHE you'll find the breathing techniques used by actors, voice-over speakers, singers, and presenters to create those fascinating nuances that draw in an audience. Follow the seven-step process to cultivate your best-sounding vocal performance with accessible, simply organized exercises. Immediately recharge your speech, tone, clarity and energy! How you BREATHE will lead to breathtaking speeches....
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Breathwork gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
Frog is very worried about a speech that he has to give in front of his frog class on breath, until his animal friends teach him their different methods of breathing and how they can help him reach certain states of mind.
Voice research has revealed much about the singing voice, but science without practical application may fall short of fine singing. In The Essentials of Beautiful Singing: A Three Step Kinesthetic Approach, performer and scholar Karen Tillotson Bauer bridges the gap between science and singing. It reframes the complexities of voice science with a cultivated simplicity of style and terminology that speaks directly to the singer’s experience of singing, a kinesthetic one. Although well grounded in science, Bauer’s book does not linger in scientific terminology, but rather focuses on an action-based pedagogical approach that speaks to the kinesthetic nature of singing. The skillful use of the body as a musical instrument is the source of fine singing and only through heightened kinesthetic awareness can vocal skills be achieved and refined. Fact-based explanations of kinesthetic singing processes are remarkably clear and replace vague notions about good breath management, rich resonance, and clear enunciation. Guided exercises inform both the body and the mind as a kinesthetic unit. The Essentials of Beautiful Singing has received praise in the Journal of Singing, Choice Reviews for Academic Music Libraries, and the International Choral Bulletin, among others. Its practical perspective reflects the efforts and goals of singer, voice teacher, and choral director. Paired with a science focused text in a voice pedagogy class, it provides a needed balance between science and singing.
THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
The ability to communicate is amazing. No other human ability is so complicated, so sophisticated, so important to civilizationand yet so taken for granted. How tragic would life be without the marvelous ability to communicate? In Simply Amazing: Communication Sciences and Disorders, Dr. Dennis C. Tanner explores the stages of the communication chain and examines the act of speech communication from the speakers thoughts to the listeners understanding of them. Relying on more than forty years of experience studying, teaching, researching, and providing clinical services in the communication sciences discipline, Tanner provides a frank and informative discussion about the subject, including both conventional and offbeat theories of human communication, unique and sometimes bizarre disorders, and intriguing patients. Through anecdotes, examples, illustrations, case studies, and personal asides of the amazing human ability to communicateas well as the myriad disorders, defects, delays, and disabilities that can lay waste to itSimply Amazing: Communication Sciences and Disorders provides keen insight into the world of communication.
Discover the wonders of the universe with the Creator. Based on Louie Giglio's popular messages "Indescribable" and "How Great Is Our God," Indescribable: 100 Devotions About God and Science will help kids discover the incredible creation of our indescribable God. Indescribable displays the majesty of creation with scientific findings, photography, and original illustrations. Children who are fascinated with the world around them, nature, and the earth will deepen their faith as they explore God's Word. These 100 devotions encourage awe and appreciation for God's creativity with an in-depth look at these categories: space, galaxies, planets, and stars Earth, geology, oceans, and weather animals, from hummingbirds to dinosaurs our minds, bodies, and imaginations This book is perfect for children, ages 6–10 years old, each devotion features a "Be Amazed" section with fascinating scientific facts hands-on, easy-to-follow STEM activity closing prayer Psalm 19:1 says, "The heavens tell the glory of God. And the skies announce what his hands have made." It's impossible to out-imagine God. He orchestrates time, creates light, and speaks things into existence—from the largest stars to the smallest starfish. God is the powerful, purposeful, personal, and unparalleled Creator. Indescribable: 100 Devotions About God and Science has sold over 500,000 copies! Check out Louie Giglio's other bestselling science devotionals for kids: Indescribable for Little Ones How Great Is Our God The Wonder of Creation
"Bibliography found online at tonyrobbins.com/masterthegame"--Page [643].