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Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems
Calming recipes for healing and recuperationWhatever may be your experience with cancer, it's more healthier to make wise food decisions during this extremely trying time. 'The Breast Cancer Diet Cookbook For Beginners' has a ton of delicious and essentially balanced meal ideas that are very easy to prepare in limited time, with few, easy to find ingredients, to assist you throughout your treatment and recuperation. Beyond that, you'll learn about the connection between cancer and nutrition and the vital roles that self-care and compassion play in the lives of breast cancer sufferers. This comprehensive cookbook and healthy eating guide for breast cancer patients will provide you with everything you need to eat, to stay healthy and stay strong during the process, from entire meals to delectable snacks, desserts, and smoothies. The 'Breast Cancer Diet Cookbook For Beginners' includes 101 nutritious meals.Find out how to control symptoms and increase immunity both before and after treatment by preparing dozens of delectable and healthy recipes with readily available materials. This extensive cookbook on the breast cancer diet offers essential tips for cooking in large quantities, easy ways to store food, and quick-to-make beverages and snacks. Discover from this cookbook how cancer impacts the body, how "cancer-fighting foods" might aid, which foods to avoid, and more. With The Breast Cancer Diet Cookbook For Beginners, adopt a new, healthier eating style that is ideal for breast cancer patients.
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.
Free Bonus Packages inside the Paperback Are you looking for a way to support your health journey during breast cancer treatment? Wondering how to fuel your body with the right nutrients while battling this formidable disease? The "Breast Cancer Diet Cookbook for Women" by Ollie B. Redfield is here to help.This book isn't just a collection of recipes; it's a lifeline for women facing breast cancer. Inside, you'll find: Nutrient-Rich Recipes: Each meal is designed to nourish your body with the vitamins and minerals it needs to support your treatment and recovery. Easy-to-Follow Plans: No need to stress over what to eat. With our easy meal plans, you can focus on your health and wellness without the guesswork. Expert Advice: Learn from nutrition experts about the best foods to eat during treatment, and which ones to avoid. Delicious and Comforting Meals: Enjoy mouth-watering dishes that bring comfort and joy, making your journey easier. Imagine having a trusted guide by your side, offering you delicious, wholesome recipes that are easy to prepare and tailored to support your health during one of the toughest battles of your life. Are you ready to take control of your nutrition and support your body with every bite? Let this cookbook be your go-to resource. Packed with special features like step-by-step instructions, shopping lists, and tips for meal prep, it's designed to make your life easier and healthier. Don't wait. Empower yourself with the knowledge and recipes that can make a real difference in your health journey. Buy the "Breast Cancer Diet Cookbook for Women" today and start cooking your way to better health and well-being. Your path to a healthier, stronger you begins now.
Offers 100 delicious recipes specifically targeting the side effects of cancer treatment.
A Culinary Pharmacy in Your Pantry The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps patients nutritionally prepare for all phases of treatment, and a full nutritional analysis accompanies each recipe. This remarkable resource teaches patients and caregivers how to use readily available powerhouse ingredients to build a symptom- and cancer-fighting culinary toolkit. Blending fantastic taste and meticulous science, these recipes for soups, vegetable dishes, proteins, and sweet and savory snacks are rich in the nutrients, minerals, and phytochemicals that help patients thrive during treatment. Whole foods, big-flavor ingredients, and attractive presentations round out the customized menu plans that have been specially formulated for specific treatment phases, cancer types, side effects, and flavor preferences. The Cancer-Fighting Kitchen brings the healing power of delicious, nutritious foods to those whose hearts and bodies crave a revitalizing meal. The Cancer-Fighting Kitchen took home double honors at the prestigious IACP 2010 Awards, named a winner in both the Health and Special Diet category and the People’s Choice Award. From the Hardcover edition.
The Breast Health Cookbook contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.
After her diagnosis of hormone-negative breast cancer, health journalist Patricia Prijatel did what any reporter would do: start investigating the disease, how it occurs, how it's treated, and how to keep it from recurring. While she learned that important research on triple-negative breast cancer (TNBC) was emerging, she found a noticeable lack of resources on the disease, which differs from hormone-positive breast cancer in important ways, including prognosis and treatment options. Triple-negative breast cancer disproportionately affects younger women and African-American women-and some forms of it can be more dangerous than other types of breast cancer. But there are many reasons to be hopeful, as Prijatel shows in this book. Surviving Triple-Negative Breast Cancer delivers research-based information on the biology of TNBC; the role of genetics, family history, and race; how to navigate treatment options; understanding a pathology report; and a plethora of strategies to reduce the risk of recurrence, including diet and lifestyle changes. In clear, approachable language, Prijatel provides a fact-filled guide based on a vast array of scientific studies. Woven throughout the book are stories of women who have faced TNBC. These are mothers, wives, daughters, and sisters who went through a variety of medical treatments and then got on with life--one competes in triathlons, two had babies after being treated with chemo, one got remarried in her 50s, and one just celebrated the 30th birthday of the son she was nursing when she was diagnosed. Writing with honesty and humor, Prijatel delivers an inspiring message--that TNBC is a disease to take seriously, with proper and occasionally aggressive treatment, but it is not automatically a killer. Most women diagnosed with the disease survive and go on to live full lives. Surviving Triple-Negative Breast Cancer is a roadmap for women who want to be empowered through their treatment and recovery.