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Understanding your dog's rituals gives dog owners the advantage of understanding your dog - particularly because each dog has its own natural behavior. Rituals emphasizes the importance of taking the time to recognize your dog's need for "the game." Joel Silverman demonstrates how the natural behavior a dog plays out now has the ability to escalate over time. The escalation of the behavior can both be a good thing or bad thing. Either way, that behavior becomes a Ritual.
They discovered simple techniques to develop your dog's intelligence...Eliminate bad behavior rapidly and create loving obedient pets...
From the New York Times bestselling author of Through a Dog’s Eyes—the inspiration for the PBS documentary—a paradigm-shifting approach to living with and loving our dogs There are few people who understand dogs better than Jennifer Arnold. Twenty-five years after she founded Canine Assistants, a nationally recognized nonprofit that raises and provides service dogs for people with disabilities, Arnold had an epiphany. She’d always approached the education of dogs with kindness and compassion—eschewing the faux science of fear and domination-based training methods. And she’d always understood dogs to be uniquely, uncannily attuned to their human companions; in fact she depended on it—she knew that the bond that developed between a person and their service dog was the single greatest predictor of that partnership’s success and, conversely, failure to bond brought about anxiety and distress in dogs. But it wasn’t until recent scientific findings confirmed her hands-on experience with dogs’ intuitive social skills that she was willing to put this bold idea to the test: Dogs who bond with us completely and unconditionally will seek to please us and, with minimal cues, can learn to make remarkably sophisticated decisions about their own behavior. Sure, dogs can be taught commands such as “sit,” “stay,” and “heel,” but even the kindest reward and punishment models were merely manipulating dogs’ behavior, rather than unleashing their unique social genius and innate ability to navigate the world. In this groundbreaking, persuasive, and heartfelt book, Arnold shows us how every dog—no matter their age—can thrive through Bond-Based Choice Teaching. Her proprietary method has been hailed by leading canine behavioral scientists and is being adopted by notable dog trainers, advocates, humane societies, and puppies behind bars programs across the country. For this liberating, revolutionary method to succeed, Arnold says, love really is all you need. Advance praise for Love Is All You Need “Jennifer Arnold, who has trained service dogs for the past twenty years for people with physical disabilities, offers a window into the world of ‘man’s best friend.’ Arnold, who believes that dogs are attuned to their owner’s needs and emotions, shares tips she thinks every dog owner should know.”—ABC News “[Arnold] takes pride in facilitating the powerful relationship between every service dog and its owner—a bond that is as much about companionship and comfort as it is about health and safety.”—Everyday Health “Within the world of dogs and canine behavior there are only a handful of people who truly ‘move the needle’ when it comes to innovation, novel approaches, and intuitive thinking—Jennifer Arnold is one of those rare few. Constantly pushing boundaries of traditional thought, she not only provides fresh perspectives about how we interact with and learn from man’s best friend, she fearlessly forges new paths that stimulate and engage dog lovers as well as behavior experts and explores possibilities which previously may have seemed out of reach.”—Victoria Stilwell, star of Animal Planet’s It’s Me or the Dog and CEO of Victoria Stilwell Positively Dog Training
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
What if you are fated to be the lover of your enemy? Since battling over a spade in kindergarten, Dior and Patricia have been life's sworn enemies. Despite Dior being the future alpha, Patricia never respected or feared him. She was always a daring omega, not afraid of stating her opinion. With age, the venom runs thicker in their veins. While Dior becomes popular and sought-after, Patricia finds herself bullied by the entire pack. Sick of the treatment she receives, Patricia decides to go rogue, only for fate to laugh her in the face—it turns out the alpha she left is her mate.
NEW YORK TIMES BESTSELLER They met over their dogs. Gail Caldwell and Caroline Knapp (author of Drinking: A Love Story) became best friends, talking about everything from their love of books and their shared history of a struggle with alcohol to their relationships with men. Walking the woods of New England and rowing on the Charles River, these two private, self-reliant women created an attachment more profound than either of them could ever have foreseen. Then, several years into this remarkable connection, Knapp was diagnosed with cancer. With her signature exquisite prose, Caldwell mines the deepest levels of devotion, and courage in this gorgeous memoir about treasuring a best friend, and coming of age in midlife. Let’s Take the Long Way Home is a celebration of the profound transformations that come from intimate connection—and it affirms, once again, why Gail Caldwell is recognized as one of our bravest and most honest literary voices.
A breakthrough, drug-free approach to stress and stress-related illnesses—from anxiety and depression to ADHD and chronic pain—using simple attention exercises with powerful results on physical and mental health This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more. To improve these conditions, Dr. Fehmi explains that we must learn to return to a relaxed, diffuse, and creative form of attention, which he calls "Open Focus." This highly readable and empowering book offers straightforward explanations and simple exercises on how to shift into a more calm, open style of attention that reduces stress, improves health, and enhances performance. The Open-Focus Brain features eight essential attention exercises for improving health. Dr. Fehmi writes, "Everyone has the ability to heal their nervous systems, to dissolve their pain, to slow down and yet accomplish more, to experience the deeper side of life—in short, to change their lives for the better dramatically." At last readers can learn the techniques that Dr. Fehmi has offered to thousands of clients—the same drug-free, safe, and effective techniques that have led to remarkable and long-lasting results. The eBook includes a downloadable audio program that provides further guidance on: • essential attention exercises from the book, led by Dr. Fehmi • how to "train the brain" to reduce stress, anxiety, chronic pain, and more • safe and effective techniques used in Dr. Fehmi's clinic for decades
In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.