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Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
A wide-ranging philosophical and practical guide that teaches how to incorporate the wisdom of many ancient philosophers and build-upon a stoic way of life
Do you believe you think independently? Do you alone control your actions? Stoic philosophy asserts that your mind, thoughts, and actions are traces of a world which shapes you, and everyone else, together. Our personal nature is part of a system, not independent. This book studies how a Stoic thinks and acts as part of a community and in service of a world, rather than separately or for themselves alone. This is not just another book about Stoic philosophy. Stoicism has been popularized as a way to primarily serve personal benefits, promising mental resilience in an uncontrollable world of people and events. This book instead explores how for the Stoics we only benefit personally by being aware of how we are entangled with our fellow humans and the world. This perspective reveals anti-individualistic conditions for the well-being that individuals seek from the philosophy. By studying features that might seem to define us as separate individuals--our mind, body, self-preserving instinct, knowledge, and happiness--we find that everything about each of us is interconnected and shared. The theoretical analysis, suitable for general and academic readers, involves all ancient Stoic eras, comparisons with pre-Socratic, Platonic, and Aristotelian positions, and modern Stoic debates.
Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".
This is the first book applying Stoic philosophy, and its extraordinary exercises in resilience and self-care, to the epidemic problem of bullying and ‘mobbing’. Aimed preeminently at targets, it offers guidance on managing negative emotions, and making good decisions, in what for many people is the greatest challenge of their lives.
The first clear and faithful guide to the timeless, practical teachings of the Stoic philosopher Seneca. Stoicism, the most influential philosophy of the Roman Empire, offers refreshingly modern ways to strengthen our inner character in the face of an unpredictable world. Widely recognized as the most talented and humane writer of the Stoic tradition, Seneca teaches us to live with freedom and purpose. His most enduring work, over a hundred “Letters from a Stoic” written to a close friend, explains how to handle adversity; overcome grief, anxiety, and anger; transform setbacks into opportunities for growth; and recognize the true nature of friendship. In Breakfast with Seneca, philosopher David Fideler mines Seneca’s classic works in a series of focused chapters, clearly explaining Seneca’s ideas without oversimplifying them. Best enjoyed as a daily ritual, like an energizing cup of coffee, Seneca’s wisdom provides us with a steady stream of time-tested advice about the human condition—which, as it turns out, hasn’t changed much over the past two thousand years.
Discover the art of tranquil living with 'Beyond Stoicism: Embracing The Ancient Greek Practice of Ataraxia for Tranquility and Inner Peace.' This enlightening guide explores the ancient Greek concept of Ataraxia, a state of serene calmness and mental tranquility. Unearth the wisdom of the Stoics and Epicureans, and understand how their philosophies provide a roadmap to inner peace in our fast-paced, modern world. This book illuminates the path to Ataraxia through insightful analysis, practical exercises, and inspiring real-life examples. Learn how to differentiate between what is within your control and what isn't, cultivate mindfulness, and redefine your understanding of happiness. Regardless of life's challenges, 'Beyond Stoicism' equips you with the tools to navigate life with tranquility and poise. Embark on this transformative journey and unlock the secret to a fulfilling and peaceful life.
Do you believe you think independently? Do you alone control your actions? Stoic philosophy asserts that your mind, thoughts, and actions are traces of a world which shapes you, and everyone else, together. Our personal nature is part of a system, not independent. This book studies how a Stoic thinks and acts as part of a community and in service of a world, rather than separately or for themselves alone. This is not just another book about Stoic philosophy. Stoicism has been popularized as a way to primarily serve personal benefits, promising mental resilience in an uncontrollable world of people and events. This book instead explores how for the Stoics we only benefit personally by being aware of how we are entangled with our fellow humans and the world. This perspective reveals anti-individualistic conditions for the well-being that individuals seek from the philosophy. By studying features that might seem to define us as separate individuals—our mind, body, self-preserving instinct, knowledge, and happiness—we find that everything about each of us is interconnected and shared. The theoretical analysis, suitable for general and academic readers, involves all ancient Stoic eras, comparisons with pre-Socratic, Platonic, and Aristotelian positions, and modern Stoic debates.