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“Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 You can choose to be generous, gracious, and aware of the consequences of your actions. Regardless of what others are doing, you can choose to be patient, respectful, and clear. Your communications may become more thoughtful and functional, and you’ll find that you’re better apart. #2 The five steps to being better apart are simple, precise initiatives that require practices, writing exercises, and new attitudes. Even when you feel hopelessly stuck, with each step you’ll find yourself experiencing the dignity of designing your stance and state of being. #3 Patience is the ability to wait and be patient. It is the opposite of impatience, which is the inability to wait and the inability to control your emotions. Patience gives you strength to live in the present moment with mindful awareness. #4 When you choose to see this moment as a rejection or a failure, you’ll continue to experience it repeatedly throughout your process. When you choose to see this moment as an opportunity to see through the lens of respect, respect will consistently reveal its gifts to you.
The follow-up to her critically acclaimed Lie to Me, J.T. Ellison’s Tear Me Apart is the powerful story of a mother willing to do anything to protect her daughter even as their carefully constructed world unravels around them. One moment will change their lives forever… Competitive skier Mindy Wright is a superstar in the making until a spectacular downhill crash threatens not just her racing career but her life. During surgery, doctors discover she’s suffering from a severe form of leukemia, and a stem cell transplant is her only hope. But when her parents are tested, a frightening truth emerges. Mindy is not their daughter. Who knows the answers? The race to save Mindy’s life means unraveling years of lies. Was she accidentally switched at birth or is there something more sinister at play? The search for the truth will tear a family apart…and someone is going to deadly extremes to protect the family’s deepest secrets. With vivid movement through time, Tear Me Apart examines the impact layer after layer of lies and betrayal has on two families, the secrets they guard, and the desperate fight to hide the darkness within. Don’t miss It's One of Us, the next page-turning thriller from New York Times bestselling author J.T. Ellison!
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
A story of friendship, encouragement, and the quest to design a better world A Man Apart is the story—part family memoir and part biography—of Peter Forbes and Helen Whybrow’s longtime friendship with Bill Coperthwaite (A Handmade Life), whose unusual life and fierce ideals helped them examine and understand their own. Coperthwaite inspired many by living close to nature and in opposition to contemporary society, and was often compared to Henry David Thoreau. Much like Helen and Scott Nearing, who were his friends and mentors, Coperthwaite led a 55-year-long “experiment in living” on a remote stretch of Maine coast. There he created a homestead of wooden, multistoried yurts, a form of architecture for which he was known around the world. Coperthwaite also embodied a philosophy that he called “democratic living,” which was about empowering all people to have agency over their lives in order to create a better community. The central question of Coperthwaite’s life was, “How can I live according to what I believe?” In this intimate and honest account—framed by Coperthwaite’s sudden death and brought alive through the month-long adventure of building with him what would turn out to be his last yurt—Forbes and Whybrow explore the timeless lessons of Coperthwaite’s experiment in intentional living and self-reliance. They also reveal an important story about the power and complexities of mentorship: the opening of one’s life to someone else to learn together, and carrying on in that person’s physical absence. While mourning Coperthwaite’s death and coming to understand the real meaning of his life and how it endures through their own, Forbes and Whybrow craft a story that reveals why it’s important to seek direct experience, to be drawn to beauty and simplicity, to create rather than critique, and to encourage others.
An award-winning scholar exposes the foundational racism of the child welfare system and calls for radical change Many believe the child welfare system protects children from abuse. But as Torn Apart uncovers, this system is designed to punish Black families. Drawing on decades of research, legal scholar and sociologist Dorothy Roberts reveals that the child welfare system is better understood as a “family policing system” that collaborates with law enforcement and prisons to oppress Black communities. Child protection investigations ensnare a majority of Black children, putting their families under intense state surveillance and regulation. Black children are disproportionately likely to be torn from their families and placed in foster care, driving many to juvenile detention and imprisonment. The only way to stop the destruction caused by family policing, Torn Apart argues, is to abolish the child welfare system and liberate Black communities.
Written by leading social psychologists with expertise in leadership, health and emergency behaviour – who have also played an important role in advising governments on COVID-19 – this book provides a broad but integrated analysis of the psychology of COVID-19 It explores the response to COVID-19 through the lens of social identity theory, drawing from insights provided by four decades of research. Starting from the premise that an effective response to the pandemic depends upon people coming together and supporting each other as members of a common community, the book helps us to understand emerging processes related to social (dis)connectedness, collective behaviour and the societal effects of COVID-19. In this it shows how psychological theory can help us better understand, and respond to, the events shaping the world in 2020. Considering key topics such as: LeadershipCommunicationRisk perceptionSocial isolationMental healthInequalityMisinformationPrejudice and racismBehaviour changeSocial Disorder This book offers the foundation on which future analysis, intervention and policy can be built. We are proud to support the research into Covid-19 and are delighted to offer the finalised eBook for free. All Royalties from this book will be donated to charity.
Bestselling author Katie McGarry’s trademark wrong-side-of-the-tracks romance is given a new twist in the gritty YA contemporary novel, Only a Breath Apart. They say your destiny is carved in stone. But some destinies are meant to be broken. The only curse Jesse Lachlin believes in is his grandmother’s will: in order to inherit his family farm he must win the approval of his childhood best friend, the girl he froze out his freshman year. A fortuneteller tells Scarlett she's psychic, but what is real is Scarlett’s father’s controlling attitude and the dark secrets at home. She may be able to escape, but only if she can rely on the one boy who broke her heart. Each midnight meeting pushes Jesse and Scarlett to confront their secrets and their feelings, but as love blooms, the curse rears its ugly head... "A gorgeous, heartfelt journey of redemption and love." —New York Times bestselling author Wendy Higgins "Gritty and real, Only a Breath Apart is a story of hope conjured from pain, strength drawn from innocence, and love earned from self-respect. Beautiful, poignant, and fierce.”—Kristen Simmons, critically acclaimed author of the Article 5 series At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Faced with a possible loophole to her "Snow White" curse, Viv meets the prince who is supposed to save her, but cannot seem to let go of the young man cursed to be her huntsman.