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A triumph of the heart and spirit, Bend But Don’t Break explains how to survive mentally and physically when survival doesn’t seem possible. You should be encouraged to absorb this book. Your soul will be all the better for it. —Dennis Kimbro, Ph.D., author of Think and Grow Rich: A Black Choice Mr. William’s poignant recollections illustrate the immense and manifold challenges a single traumatic event can impose on the developmental course of a person’s life. —Robert L.Welker, Ph.D.
Born on the eve of China’s Cultural Revolution, Ping Fu was separated from her family at the age of eight. She grew up fighting hunger and humiliation and shielding her younger sister from the teenagers in Mao’s Red Guard. At twenty-five, she found her way to the United States; her only resources were $80 and a few phrases of English. Yet Ping persevered, and the hard-won lessons of her childhood guided her to success in her new homeland. Aided by her well-honed survival instincts, a few good friends, and the kindness of strangers, she grew into someone she never thought she’d be—a strong, independent, entrepreneurial leader. “She tells her story with intelligence, verve and a candor that is often heart-rending.” —The Wall Street Journal “This well-written tale of courage, compassion, and undaunted curiosity reveals the life of a genuine hero.” —Booklist (starred review) “Her success at the American Dream is a real triumph.” —The New York Post
In this brightly illustrated fictional narrative, follow as a young girl learns about a diving board and the reasons behind why the board bends, but doesn’t break. This fiction book is paired with the nonfiction book, Building with Flexible Materials, for connecting across texts and comprehension through connection strategies.
Dawson's darkly tempting debut drops her unsuspecting heroine into a strange faraway land for a romantic adventure that's part paranormal, part steampunk . . . and completely irresistible. Original.
"Originally published in Australia by Lake Press Pty Ltd." -- Verso.
'Victory is a life well lived or a day enjoyed.' Limerick man Frank O'Mara had the athletics career most only dream of, competing for Ireland in three Olympic Games and breaking Irish and world records. After his retirement from running, he settled in the US with his family and made his way to the top of the telecoms industry. Then at age forty-eight, his life changed forever when he was diagnosed with early onset Parkinson's disease. The progression was rapid, causing severe muscle cramps, tremors, and eventually the inability to walk and at times even speak. In this inspiring memoir, Frank recounts his battle with Parkinson's. At first in denial, he eventually found the strength that made him successful as an athlete and in business – using determination, and humour to weather the worst phases of the disease. He learned to face each hurdle as he came to it: to bend, but not break. One man's life-affirming story of facing adversity with grace and courage.
The hidden elegance in everyday objects and physical mechanisms, from crumpled paper to sandcastles. Hidden Wonders focuses on the objects that populate our everyday life--crumpled paper, woven fabric, a sand pile--but looks at them with a physicist's eye, revealing a hidden elegance in mundane physical mechanisms. In six chapters--Builders, Creating Shapes, Building with Threads, From Sand to Glass, Matter in Motion, and Fractures--the authors present brief stories, set in locales ranging from the Eiffel Tower to a sandcastle, that illustrate the little wonders hidden in the ordinary. A simple experiment that readers can perform at home concludes each story. More than 200 illustrations bring the stories to life.
Katie was a normal American teenager when she decided to explore the possibility of voluntary work overseas. She temporarily 'quit life' to serve in Uganda for a year before going to college. However, returning to 'normal' became impossible and Katie 'quit life' - college, designer clothes, her little yellow convertible and her boyfriend - for good, remaining in Uganda. In the early days she felt as though she were trying to empty the ocean with an eyedropper, but has learnt that she is not called to change the world in itself, but to change the world for one person at a time. By the age of 22 Katie had adopted 14 girls and founded Amizima Ministries which currently has sponsors for over 600 children and a feeding program for Uganda's poorest citizens - so it is no wonder she feels Jesus wrecked her life, shattered it to pieces, and put it back together making it more beautiful than it was before.
Olivia Heart has a tragic past and a closed heart. Focusing on her fledgling career to become a lawyer she doesn't realize a moment of kindness, eight years ago, would be the undoing of all her hard work to remain hidden. Giving away her plane ticket in an act of defiance, Olivia seals her fate to a man who sees right through her. In the passing eight years, Luca Caruso waits in the shadows, protecting her with his anonymity, money, and four highly trained guards - repaying his debt. The repayment stalls when one guard steps out of line, forcing Luca to steal her away, to submit to a life of his blinding obsession and desire. Olivia wrestles with her head and her heart, desiring her freedom but also the secrets from the man that stole her away in the middle of the night. Amid his desperation for her acceptance, Olivia begins to uncover his dark secrets and attempts to flee. Feeling betrayed, Luca forces Olivia to make a difficult decision. To bend or break? The choice is hers.
Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks. The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by "flexible optimism," readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatté are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we're born with and need to survive, but a skill that anyone can learn and improve in order to thrive. Readers will first complete the Resilience Questionnaire to determine their own innate levels of resilience. Then, the system at the heart of The Resilience Factor will teach them to: • Cast off harsh self-criticisms and negative self-images • Navigate through the fallout of any kind of crisis • Cope with grief and anxiety • Overcome obstacles in relationships, parenting, or on the job • Achieve greater physical health • Bolster optimism, take chances, and embrace life In light of the unprecedented challenges we've recently faced, there’s never been a greater need to boost our resilience. Without resorting to feel-good pap or quick-fix clichés, The Resilience Factor is self-help at its best, destined to become a classic in the genre.