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Deliciously Stella is the world's latest Instafoodie to take the chia seed-eating yoga-pant-wearing health world by storm. Here she tells all on how to get that elusive glow without breaking sweat and shares the #cleaneating life hacks she swears by to achieve a #strongnotskinny look and a #blessed outlook on life. Deliciously Stella is not your average superfoodie; she would rather turn her pictures upside down than brave a headstand and she thinks that Fruit Pastilles are one of your five-a-day. She's not a chef or a nutritionist, but in this day and age who needs to be? Anything can be a recipe if you put the right filter on it. Her first book is packed full of recipes, words of inspiration and yoga poses to help you #gettheglow in the time it takes you to massage your kale. This book will leave you feeling energised, happy and ready to hashtag your way to health.
Deliciously Stella is the world's latest Instafoodie to take the chia seed-eating yoga-pant-wearing health world by storm. Here she tells all on how to get that elusive glow without breaking sweat and shares the#cleaneating life hacks she swears by to achieve a#strongnotskinny look and a #blessed outlook on life. Deliciously Stella is not your average superfoodie; she would rather turn her pictures upside down than brave a headstand and she thinks that Fruit Pastilles are one of your five-a-day. She's not a chef or a nutritionist, but in this day and age who needs to be? Anything can be a recipe if you put the right filter on it. Her first book is packed full of recipes, words of inspiration and yoga poses to help you #gettheglowin the time it takes you to massage your kale. This book will leave you feeling energised, happy and ready to hashtag your way back to health.
‘STOP scrolling right now and buy this book instead!’ SCARLETT CURTIS ‘I’ve never laughed so hard.’ DAISY BUCHANAN ’Brilliantly funny and bloody brave.’ DAWN O’PORTER
An “insightful cultural history of the mythical, self-immolating bird” from Ancient Egypt to contemporary pop culture by the author of The Book of Gryphons (Library Journal). The phoenix, which rises again and again from its own ashes, has been a symbol of resilience and renewal for thousands of years. But how did this mythical bird come to play a part in cultures around the world and throughout human history? Here, mythologist Joseph Nigg presents a comprehensive biography of this legendary creature. Beginning in ancient Egypt, Nigg’s sweeping narrative discusses the many myths and representations of the phoenix, including legends of the Chinese, where it was considered a sacred creature that presided over China’s destiny; classical Greece and Rome, where it appears in the writings of Herodotus and Ovid; medieval Christianity, in which it came to embody the resurrection; and in Europe during the Renaissance, when it was a popular emblem of royals. Nigg examines the various phoenix traditions, the beliefs and tales associated with them, their symbolic and metaphoric use, and their appearance in religion, bestiaries, and even contemporary popular culture, in which the ageless bird of renewal is employed as a mascot and logo. “An exceptional work of scholarship.”—Publishers Weekly
How would you treat a murderer? If you’re from Hollywood and he’s notorious, you might turn him into a folk hero. Separate the facts from the many legends and revisions that have blossomed around these killers in this frightening look at the bloody real lives of movie’s infamous antiheroes. You’ll find a blood-curdling assortment of the “criminal elite” in American Murder: Criminals, Crime and the Media, a rogue’s gallery of our most famous killings, killers and other scoundrels (and some that ought to be more famous than they are). A collection of high-profile murderers, gangsters, assassins, psychopaths, such as O.J., Amy Fisher, Robert Blake, Susan Smith, Claus Von Bulow, the Menendez brothers, Jeffrey Dahmer, Ted Bundy, John Wayne Gacy, Richard Speck, Al Capone, Pretty Boy Floyd, Bugsy Siegel, Jesse James, John Dillinger, Charles Manson, Albert Fish, T. Cullen Davis, Ronald DeFeo, Jr., Edmund Kemper, Beulah Annan, Bonnie and Clyde, Billy the Kid, Charlie Starkweather, as well as an assortment of lesser known killers with some incredible tales! With numerous photos and illustrations, this tome is richly illustrated, and its helpful bibliography and extensive index add to its usefulness. American Murderexplores the legends as depicted in movies, stories, and songs. You’d not want to meet any of them in person – either the real or Hollywood versions!
It's Tuesday, you're feeling lazy and you're craving flavour. It's Thursday, the weekend is in sight and it's time to share a feast with friends. It's Saturday, you're ready to splash the cash and go big. Eat the Week is stylish, practical and personal. Anna Barnett has devised creative recipes inspired by our different moods as we navigate the week. There's everything from weekend brunches and comforting dishes packed full of carbs to nutritious salads and zesty Asian noodles for when you want something lighter, plus cheats, insider tricks and imaginative ways with leftovers. On Mondays it's all about simple dishes, healthy-eating resolutions, minimum fuss and robust flavours; on Saturdays, when you have more time to shop and cook, things get a bit more extravagant.