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In Awakening the Dreamer: Clinical Journeys, Philip Bromberg continues the illuminating explorations into dissociation and clinical process begun in Standing in the Spaces (1998). Bromberg is among our most gifted clinical writers, especially in his unique ability to record peripheral variations in relatedness - those subtle, split-second changes that capture the powerful workings of dissociation and chart the changing self-states that analyst and patient bring to the moment. For Bromberg, a model of mind premised on the centrality of self-states and dissociation not only offers the optimal lens for comprehending and interpreting clinical data; it also provides maximum leverage for achieving true intersubjective relatedness. And this manner of looking at clinical data offers the best vantage point for integrating psychoanalytic experience with the burgeoning findings of contemporary neuroscience, cognitive and developmental psychology, and attachment research. Dreams are approached not as texts in need of deciphering but as means of contacting genuine but not yet fully conscious self-states. From here, he explores how the patient's "dreamer" and the analyst's "dreamer" can come together to turn the "real" into the "really real" of mutative therapeutic dialogue. The "difficult," frequently traumatized patient is newly appraised in terms of tensions within the therapeutic dyad. And then there is the "haunted" patient who carries a sense of preordained doom through years of otherwise productive work - until the analyst can finally feel the patient's doom as his or her own. Laced with Bromberg's characteristic honesty, humor, and thoughtfulness, these essays elegantly attest to the mind's reliance on dissociation, in both normal and pathological variants, in the ongoing effort to maintain self-organization. Awakening the Dreamer, no less than Standing in the Spaces, is destined to become a permanent part of the literature on therapeutic process and change.
"Awakening the Dreamer is the best primer on dream work I have seen. Will open your creativity in ways you may not now be able to imagine, take you into and through your personal dream to a deeper self-understanding, and expand your world. Barbara Brennan, author of Hands of Light "A wonderful mentor for those on a conscious, creative path, the author weaves her own fascinating story through the very practical steps and practices she offers her fellow dreamers. An engrossing, creative, especially user-friendly guide." Barbara Miller, MD Psychiatrist and Psychoanalyst "Reads like a poem from the heart... Whether we are seekers or counselors, opens doorways for us all. I learned from it, admired it, and was inspired by it." Kenneth Porter, MD Director of Psychiatry, Center for Spirituality and Psychotherapy
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals. Using a three-part structure of Ground, Path and Germination the reader is given a solid grounding in:. the history and benefits of lucid dreaming . cutting edge research from dream and sleep scientists.. entering the path of learning to do the practices. prophetic dreams, lucid living, out of body experiences and quantum dreaming.Although Dreams of Awakening presents many different angles on how to make the 30 years we spend asleep more worthwhile, the fundamental aim of the book is to teach people how to lucid dream their way to psychological and spiritual growth. This book is for all those who want to wake up, both in their dreams and waking lives.
"What makes this book magical is its wealth of sensible advice on preparing and caring for children, and its emphasis on mothers taking care of themselves and honoring their own spirits."—Publishers Weekly Your dreams can be an important part of your decision-making, relationships, and problem-solving—if you properly apply them. This easy-to-use book shows how to strengthen the connection between your conscious and unconscious self, helping you achieve your goals and discover valuable insight. You'll explore dreams and sleep phenomena of all kinds, including: Recurring Prophetic Teaching Visitation Lucid Nightmare Daydream Sleep Walking Sleep Talking The Awakened Dreamer provides approachable exercises, guided meditations, example dreams, and instructions for creating your own symbol guide. You'll also learn how to combine daydreams with powerful visualizations that can be channeled into your nightly dreams, allowing you to manifest your desires into reality.
One of Oprah.com's "17 Must-Read Books for the New Year" and O Magazine's "10 Titles to Pick up Now." “Exquisite in its honesty and truth and resilience, and a necessary chronicle from one of the greatest writers of our time. ” —Chimamanda Ngozi Adichie, The Guardian, Best Books of 2016. “Every page ripples with a contagious faith in education and in the power of literature to shape the imagination and scour the conscience.” —The Washington Post From one of the world's greatest writers, the story of how the author found his voice as a novelist at Makerere University in Uganda Birth of a Dream Weaver charts the very beginnings of a writer's creative output. In this wonderful memoir, Kenyan writer Ngũgĩ wa Thiong'o recounts the four years he spent at Makerere University in Kampala, Uganda—threshold years during which he found his voice as a journalist, short story writer, playwright, and novelist just as colonial empires were crumbling and new nations were being born—under the shadow of the rivalries, intrigues, and assassinations of the Cold War. Haunted by the memories of the carnage and mass incarceration carried out by the British colonial-settler state in his native Kenya but inspired by the titanic struggle against it, Ngũgĩ, then known as James Ngugi, begins to weave stories from the fibers of memory, history, and a shockingly vibrant and turbulent present. What unfolds in this moving and thought-provoking memoir is simultaneously the birth of one of the most important living writers—lauded for his "epic imagination" (Los Angeles Times)—the death of one of the most violent episodes in global history, and the emergence of new histories and nations with uncertain futures.
An introduction to the art of lucid dreaming discusses the techniques of becoming a conscious participant in one's dreams, the mechanics of sleep, and dream analysis and interpretation
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
“The Alternative is about thinking differently. Doing differently. Creating your own path. Taking paths of great resistance. And actually making a difference in the lives around us … and in the world at large.” —Caleb Stanley and Austin Dennis The Alternative: Awaken Your Dreams, Unite Your Community and Live in Hope focuses on the big issues in life: friendship, dating, anxiety, self-esteem, faith, and the future—to name a few. Caleb Stanley and Austin Dennis, cofounders of The Alternative nonprofit, bring together inspirational voices such as Jefferson Bethke, Luke Lezon, Chelsea Crockett, and more to tackle tough issues with honesty and humor. Based on the core principles of The Alterative movement, Caleb and Austin inspire readers to awaken their dreams, to unite communities in today’s tumultuous world, and to amplify hope in themselves and the people around them. In addition to advice and real-world anecdotes, this book is packed with mini-essays, Q&As, and devotions from today’s best-known faith leaders. This full-color ebook is perfect for fans of Do Hard Things and The 7 Habits of Highly Effective Teens.
A dynamic exposition of the powerful, ancient Sephardic tradition of dreaming passed down from the renowned 13th-century kabbalist Isaac the Blind • Includes exercises and practices to access the dream state at will in order to engage with life in a state of enhanced awareness • Written by the close student of revered kabbalist Colette Aboulker-Muscat In Kabbalah and the Power of Dreaming Catherine Shainberg unveils the esoteric practices that allow us to unlock the dreaming mind's transformative and intuitive powers. These are the practices used by ancient prophets, seers, and sages to control dreams and visions. Shainberg draws upon the ancient Sephardic Kabbalah tradition, as well as illustrative stories and myths from around the Mediterranean, to teach readers how to harness the intuitive power of their dreaming. While the Hebrew Bible and our Western esoteric tradition give us ample evidence of dream teachings, rarely has the path to becoming a conscious dreamer been articulated. Shainberg shows that dreaming is not something that merely takes place while sleeping--we are dreaming at every moment. By teaching the conscious mind to be awake in our sleeping dreams and the dreaming mind to be manifest in daytime awareness, we are able to achieve revolutionary consciousness. Her inner-vision exercises initiate creative and transformative images that generate the pathways to self-realization.
We try to escape from the play of life and the suffering that being "a person in the world" entails. Our efforts to find spiritual enlightenment have the opposite effect and reinforce an underlying feeling of lack, of separation. In Life Without a Centre, Jeff Foster suggests that there is only ever the present appearance of life, with no individual at its core who could ever escape even if they wanted to. The entire spiritual search is nothing more than a game we play with ourselves, the cosmic entertainment. Jeff cuts through the confusion and frustration surrounding the search for escape through spiritual enlightenment, by pointing to the utterly obvious: This moment, and everything that arises in it, is already the liberation that is sought. Life, just as it is, is already what we've been searching for our entire lives. Jeff Foster graduated in astrophysics from Cambridge University. Soon after graduation, life events propelled him onto an intense two-year spiritual search, culminating in the realisation that there was never anything to find in the first place. He currently writes and talks on what some people have called "non-duality," but which he just refers to as "the utterly, utterly obvious."