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How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.
A leader in transpersonal psychology presents the first truly integrative model of spiritual consciousness and Western developmental psychology The goal of an “integral psychology” is to honor and embrace every legitimate aspect of human consciousness under one roof. Drawing on hundreds of sources—Eastern and Western, ancient and modern—Wilber creates a psychological model that includes waves of development, streams of development, states of consciousness, and the self, and follows the course of each from subconscious to self-conscious to superconscious. Included in the book are charts correlating over a hundred psychological and spiritual schools from around the world, including Kabbalah, Vedanta, Plotinus, Teresa of Ávila, Aurobindo, Theosophy, and modern theorists such as Jean Piaget, Erik Erikson, Jane Loevinger, Lawrence Kohlberg, Carol Gilligan, Erich Neumann, and Jean Gebser. Integral Psychology is Wilber's most ambitious psychological system to date and is already being called a landmark study in human development.
Awakening the New Masculine is a bridge from the first wave of the mythopoetic mens movement of the last twenty-five years to what is only now beginning to emerge. Gary Stamper points the way to the second wave of mens work with humor, intelligence, and the kind of compassion that holds men accountabledaring, insisting, and giving them the tools they need to step up to a new way of being men. You're going to awaken to the real possibility of becoming the man you've always known you could be, stepping into the truth of who you are in your fullness, cultivating potentials that have called to you, bringing your full presence and awareness to every moment for yourself, your loved ones, and the planet.
The integral worldview represents the next crucial step in the development of our civilization. Through its enlarged understanding of the evolution of consciousness and culture, the emerging perspective known as integral consciousness provides realistic and pragmatic solutions to our growing global problems, both environmental and political. As McIntosh convincingly demonstrates, the integral worldview's transformational potential provides a way to literally become the change we want to see in the world. This is really two books in one: the first half serves as an accessible and highly readable introduction to the power of integral consciousness, with the second half making a variety of original contributions to the integral perspective and breaking new ground in the application of integral philosophy to politics and spirituality. Moreover, McIntosh provides a much-needed contextualization and critique of the integral worldview's leading author, Ken Wilber, which helps make integral philosophy relevant to a larger audience.
This is the second of four volumes in the CARE-ing for Integral Development series, focused on CARE: Community activation, Awakening consciousness, innovation driven institutionalized Research and transformative Education. In this book, the author focuses on ways and means of developing, in an explicitly integral way, a particular organization or society, one in relation to another, locally-globally, building on prior, local community activation. He draws on two decades of experience and illustrates how such an awakening of integral consciousness can run alongside innovation driven institutionalized research and transformative education, as well as community activation, at undergraduate and post-graduate levels. In the process he addresses such topics as how to embed development in a particular society locally, how in relation to the rest of the world globally, as well as how to consciously evolve as an individual, organization or society, as such, from one particular developmental perspective - southern (relational), eastern (renewal) or north/western (reasoned/realization) - or another. The overall integral approach, or rhythm that the author draws upon, and has used in the field for the past decade, is that of recognizing and releasing what he terms GENE-ius, through local Grounding, local-global Emergence, newly global Navigation and ultimately global-local Effect, encompassing nature, culture, technology and enterprise. Moreover, he offers a body of integral theory that has been developed in twelve separate volumes, related to different aspects of integral development. This book on awakening integral and developmental consciousness - from an African, Asian or Euro/American perspective - is unique. Moreover, and specifically as such, the author offers an alternately relational ("southern"), renewal ("eastern") and reasoned ("north-western") perspective on such development.
Staying Grounded in Shifting Sand provides insightful stories and ideas to support your spiritual journey and help you answer your souls calling. Inside youll read how to step fully into who you are as an awakened soul being. Youll shift how you experience your world using the affirmations, meditations, and visualizations provided in each chapter. A new process called Transformational Empowerment shows five key steps for manifesting your hearts desire and fulfilling your soul contracts. Youve already signed up to be an agent for spiritual transformation, in your own life and in the world. Staying Grounded in Shifting Sand is a spiritual guidebook to help you navigate through your daily stresses, spiritual tests, and challenging relationships. It also is a celebration of the joy you are here to experience in earth-school. Each chapter has meaningful exercises for you to use immediately! Read more so you can live the magnificent expression of Divine Essence that you are.
"Just as there are relatively distinct stages that characterize the development of an individual from infancy to early adulthood, so too are there discernible stages in the development of our species as we move toward a planetary-scale civilization. Awakening Earth brings together views from science and spirituality, East and West, the practical and the visionary, to present a compelling new picture of human evolution. Based upon twenty years of research, this book explores the human journey from the initial awakening of hunter-gatherers roughly 35,000 years ago, through the agrarian era and Industrial Revolution, and then goes on to describe three additional stages of development essential for realizing our initial maturity as a global species-civilization." "A disoriented world civilization faced with dwindling resources, mounting pollution, and exploding population is a recipe for ecological collapse and social anarchy. It is imperative that the human family begin to make rapid and profound changes in how we live together on the Earth. To accomplish this, we must now ask ourselves fundamental questions: Who are we? What are we doing here? Where are we going as a species? Awakening Earth provides a catalyst for this conversation with its integrative vision and inspiring map of the journey toward a sustainable, compassionate, and creative future. While not predicting a sudden "new age" of social enlightenment, Awakening Earth does present the promising view that humanity is roughly halfway through seven major transformations in culture and consciousness required to build a planetary civilization that can endure into the deep future."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
In Evolutionary Enlightenment, Andrew Cohen redefines spiritual awakening for our contemporary world—a world characterized by exponential change and an ever-expanding appreciation for the processes of evolution. Cohen’s message is simple, yet profound: Life is evolution, and enlightenment is about waking up to this fundamentally creative impulse as your own deepest, most authentic self. Through five tenets for living an enlightened life, Cohen will empower you to wholeheartedly participate in the process of change as your own spiritual practice. Evolutionary Enlightenment not only makes deep sense of life today; it will show you how to play an active role in shaping the world of tomorrow.
Discussing a cutting-edge theory of spirituality for todays global society, this work explores the startling new role for religion in the modern and postmodern world, marrying the truth of modern science and postmodern culture with the wisdom of the great religions.
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of practicing the widely popular meditation. Integral Mindfulness applies many of the leading-edge insights of Ken Wilber's Integral Theory—the first system to combine Eastern teachings on the five stages of awakening with the eight major Western models of human development, thus portraying the complete path of human evolution. In addition to all the benefits to body, mind, and spirit that standard mindfulness meditation confers, practicing Integral Mindfulness promises a more powerful approach to personal transformation and brings within reach the fullest experience of Enlightenment possible. Beginning with as little as fifteen to thirty minutes of daily sessions, the meditator can gradually expand from there by slowly and easily adding significant aspects of the practice. Meditation instructions and step-by-step guided contemplations are given in detail. Readers learn how to create a graph to track progress and discover natural strengths and potentials. The book also offers recommended readings and resources to facilitate further study.