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In this groundbreaking, major work on intuition, well-being, and brain science, Dr. Mona Lisa Schulz reveals innovative, fresh, and exciting ways to tap into intuitions that have the power to improve your health and save your life. Like Spontaneous Healing and Anatomy of the Spirit, this book gives new insights into the intimate connections between the mind, body, and emotions. Like The Man Who Mistook His Wife for a Hat, it provides astonishing new perspectives on what science has uncovered about the powers of the mind and cellular memories. Dr. Schulz relates how her clients have used intuition to gain insight into the underlying meaning of their life challenges, stories that will inspire you to learn your own body's unique perceptive language. By learning to read your sensations, memories, and the signals of distress and disease, you can strengthen your mind-body consciousness and empower yourself to create a healthier, happier life.
The Awakening Intuition guides the reader to the greater realization of his or her own intuitive powers through specific exercises, which are combined with an examination of the role of intuition in such processes as creativity and problem solving. A concise overview of the most recent research in this area completes the book.
Historically, the language and concepts within clinical theory have been steeped in linear assumptions and reductionist thinking. Because the essence of psychotherapy involves change, Psyche’s Veil suggests that clinical practice is inherently a nonlinear affair. In this book Terry Marks-Tarlow provides therapists with new language, models and metaphors to narrow the divide between theory and practice, while bridging the gap between psychology and the sciences. By applying contemporary perspectives of chaos theory, complexity theory and fractal geometry to clinical practice, the author discards traditional conceptions of health based on ideals of regularity, set points and normative statistics in favour of models that emphasize unique moments, variability, and irregularity. Psyche’s Veil further explores philosophical and spiritual implications of contemporary science for psychotherapy. Written at the interface between artistic, scientific and spiritual aspects of therapy, Psyche’s Veil is a case-based book that aspires to a paradigm shift in how practitioners conceptualize critical ingredients for internal healing. Novel treatment of sophisticated psychoanalytical issues and tie-ins to interpersonal neurobiology make this book appeal to both the specialist practitioner, as well as the generalist reader. .
In this compelling self-portrait, psychic and psychiatrist Dr. Judith Orloff, "one of the frontier people in health, who was not satisfied with the existing order, the Establishment, and began to push for the expansion of knowledge which the establishment, of course, often rejected and for which it sough to punish them," (The Nation Magazine) draws on her own experience and that of her patients to explore the mysterious and poorly understood realm of the psychic. In riveting detail, she describes how an ignored premonition of a patient's suicide attempt convinced her to embrace her gift and incorporate it into her medical practice--and how using psychic abilities can provide powerful healing. More than simply one woman's journey, this book will also outline effective ways to cultivate natural psychic abilities, including how to--recognize psychic experiences in everyday life--increase clairvoyance--practice psychic exercises--discover psychic empathy--tune into messages the body is sending--record and interpret dreams--and more.
Whether it’s the loveless marriage, family frustrations, the dead-end job, or all the other stressors that result in a health issue that won’t go away, most people have some prototypical problem that has caused them to get stuck in a rut and feel lost and confused. . . . And in just about every city or town, you can find a psychic advisor who will offer to advise you about these topics . . . often for a hefty sum of money. But these types of "fortune tellers" give you only limited advice—more like a weather report. They tell you if things will get better or get worse, whether the boyfriend or girlfriend you just broke up with come back, whether that check you’ve been waiting for will be in the mail, or whether your loved one’s health will improve. All that’s left is for you to go home and wait for things to happen. Well, there must be a better way to learn how to deal with issues that affect your health . . . and there is! In this enlightening book, Mona Lisa Schulz, M.D., Ph.D., shows you how to combine intuition with intelligence to solve your most pressing health problems. But she’s not your run-of-the-mill intuitive. Described as a psychic doctor with humor, solutions, and credentials, Dr. Mona Lisa gives you no-nonsense, grounded, practical, in-your-face solutions on how to fix the relationship, or job/family/physical/emotional problem. She also explains how to deal with many ailments that affect your well-being, including fatigue, allergies, skin problems, weight, digestion, depression, anxiety, and much more. By mastering the "7 Rules for Intuitive Health," you can learn to intuitively conquer pain and suffering and create a life filled with health and happiness.
“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.
Drawing from her unique background as a neuropsychologist and former nun, Tomaino explores the impact of belief and spirituality on the actual function and structure of the brain. Readers will use effective, hands-on exercises to expand consciousness and raise awareness.
Exercises to help mental health practitioners at all levels of experience recognize gut feelings and produce deep therapeutic change. 2015 Gradiva Award Nomination for Best Book When immersed in therapy with a patient, clinicians are guided not only by conscious, explicit dialogues and intellectual investigation, but also by natural flows of emotion, energy, and body-based information—hunches, gut feelings, behavioral impulses. These natural flows are the foundation of clinical intuition, the right-brain means by which therapists perceive and respond to relational patterns and non-conscious signals during psychotherapy. In Clinical Intuition in Psychotherapy, Terry Marks-Tarlow bridged art and science to explain the essential role of clinical intuition in transforming traumatized brains into healthy minds. Here, Marks-Tarlow walks through a series of exercises to help therapists at all levels of experience hone their sensitivity to their non-conscious resources and apply intuition effectively in therapy. With exercises in breathing, mindfulness, meditation, play, perspective-building, and much more, Awakening Clinical Intuition is a practical workbook for eliminating mental clutter, getting in touch with right-brain, embodied responses to psychotherapy, and cultivating a unique, intuitive style. Features include client-ready applications and two hours of accompanying audio.
There's a better way to tackle depression and anxiety. These 100 simple tips and techniques will teach you to tap into your intuition, find meaning in your suffering, transform your emotions and emerge stronger and more powerful than ever.