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In this illustrated conversation between Samuel C. Williams and his friend, Matt, they talk candidly about Matt's struggles with post-traumatic stress disorder. From scoping out quick exits in coffee shops to re-experiencing traumatic events through triggers as seemingly insignificant as a sound or smell, Matt describes his unique experiences of the condition, how he has learnt to cope with it, and his new career path.
In Declare War on Yourself, you'll learn:- What it means to actually "have your act together" and how it helps you get the life you actually want- Why only 3% of us actually have our life together and the rest of us can't figure it out- Why society's definition of "having your act together" leads you in the wrong direction- Why we're consciously choosing not to have our act together- The things giving us a false sense of having our act together- Signs you don't have your act together and have work to do- The real and simple definition of being successful- The one thing about your personality keeping you from having your life together- The part of your brain that is constantly sabotaging you and doesn't want you to improve- Things you're not doing that you should be doing- Things you're not focused on that you should be focused on- Very important things you're ignoring and not making a priority- Reasons we're lazy, we don't push ourselves as hard as we should, and we keep giving up- The things happening in and around your life that you shouldn't be "OK" with but you are- How it's easier than you think to accomplish anything you want or that needs to be done- 3 things that will change your life forever if you do them on a regular basis- What it actually takes to change yourself and get your life together for good- The people and situations that are actually holding you back from getting your act together- What actually matters and doesn't matter when you want to get your act and life together- Two types of people you can be and what makes them successful and unsuccessful- Where you stand in your life, which level you're on, and how to move forward from it- How what you're programming your mind with each minute of each day is helping you or hurting you- What change you're looking for, who you're aiming to become, and who the ideal you is- How much time you're actually wasting each day on useless thoughts and activities- The things that are really stopping you from moving in the right direction with your life- What thoughts, emotions, feelings, people, places, and things are getting in your way- Which thoughts are worth your time and a waste of your time- Which emotions are actually holding you back and causing you to move backwards- How to eliminate "chaos" from your mind, daily routine, and your life- How to eliminate the distractions and prevent them from killing your focus- How to identify the 80% of thoughts, feelings, activities, people, and things are a waste of your time- How to replace your trash habits without having to focus on them too much- How to find out what you don't need in your life and how to get rid of it- What you need to accept about yourself and your life in order to move forward- 3 things you need to be absolutely clear with yourself about so you don't keep making these mistakes- Boundaries and rules you should establish with yourself so you stay on track and make things happen- Things you're consciously doing that are making you unhappy, unproductive, and unsuccessful- 4 things you need to stop doing immediately to be a good example to yourself and others- How to commit to yourself, respect yourself, and do what you say you're going to do- The one mindset that creates permanent change and sets you apart from everyone else- 3 mindsets that will help you reach your goals faster and easier- "Failure" mindsets you need to eliminate as of yesterday- Powerful mindsets that help the world's most elite people keep their head on straight- Mental toughness - how to develop it and how it gets you through anything- How to make self-control and self-discipline easier- How your environment is playing a big part in where you're currently at- How to handle your dark moments and what to do about themAnd More!
Learn how to win the war in your mind by filling your heart with the truth of the Holy Spirit and defending yourself against harmful thought patterns. Whether you recognize it or not, you're at war with yourself. Anxiety--Selfishness--Self-sabotaging tendencies--Narcissism--The black dog of depression... But whatever your battle may be, all is not lost. You can win...if you choose to engage. In this five-session video Bible study (DVD sold separately), Levi Lusko explains how you can fight this battle by declaring war on your thoughts, your words, and your actions. Levi candidly shares about his struggles with moodiness, bullying, suicidal thoughts, and night terrors to show how you--with the help of the Holy Spirit--can achieve victory by learning to think right so you can live right. So that you can claim the victory God has for you. The I Declare War Study Guide includes: Video teaching notes Discussion questions Bible exploration Weekly personal study Reflection materials Sessions include: It's Time to Declare War Declaring War on Your Thoughts Declaring War on Your Words Declaring War on Your Actions Your Secret Weapon in the Battle It's time to stop being your own worst enemy. It's time to declare war and become the person, the spouse, the parent, the leader God intended you to be. Designed for use with I Declare War Video Study (9780310094913), sold separately.
"I had the idea to make a comic about your experience of PTSD. I'd like to understand more about it and I think it could help other people too." In this illustrated conversation between Samuel C. Williams and his friend, Matt, they talk candidly about Matt's struggles with post-traumatic stress disorder. From scoping out quick exits in coffee shops to re-experiencing traumatic events through triggers as seemingly insignificant as a sound or smell, Matt describes his unique experiences of the condition, how he has learnt to cope with it, and his new career path. This comic will offer support and understanding to anyone who has been affected by PTSD no matter what the cause.
War is hell... Life shouldn't be Have you ever... Said or done something that you later regretted? Watched in horror as your lesser self snatched defeat from the jaws of victory? Wasted time you couldn't afford to waste, spent money you couldn't afford to spend? Let fear stop you from taking action to achieve important goals and dreams? If your answer to any of these questions is yes, then you have fallen victim to YOWE - Your Own Worst Enemy. You are in a lifelong battle with YOWE, and it is a battle that you must win if you are to achieve your most important goals and become the person you are meant to be. This book will show you how to use strategies created by history's greatest military strategists and battlefield commanders to win the war with the enemy within and to never again act as your own worst enemy. "The strategies in this book will help you be a more effective leader, a more successful salesperson, and a better person. Joe shows you how to win the one war that you cannot afford to lose." Roger Looyenga, Chairman and CEO (retired) Auto-Owners Insurance Company Joe Tye is CEO and Head Coach of Values Coach Inc. He is a leading authority on strategies to foster a culture of ownership in healthcare organizations and a frequent speaker on values-based life and leadership skills and cultural transformation. He is the author of more than a dozen books on personal success and organizational effectiveness.
The third in Robert Greene's bestselling series is now available in a pocket sized concise edition. Following 48 Laws of Power and The Art of Seduction, here is a brilliant distillation of the strategies of war to help you wage triumphant battles everyday. Spanning world civilisations, and synthesising dozens of political, philosophical, and religious texts, The Concise 33 Strategies of War is a guide to the subtle social game of everyday life. Based on profound and timeless lessons, it is abundantly illustrated with examples of the genius and folly of everyone from Napoleon to Margaret Thatcher and Hannibal to Ulysses S. Grant, as well as diplomats, captains of industry and Samurai swordsmen.
A Stranger to Myself: The Inhumanity of War, Russia 1941-44 is the haunting memoir of a young German soldier on the Russian front during World War II. Willy Peter Reese was only twenty years old when he found himself marching through Russia with orders to take no prisoners. Three years later he was dead. Bearing witness to--and participating in--the atrocities of war, Reese recorded his reflections in his diary, leaving behind an intelligent, touching, and illuminating perspective on life on the eastern front. He documented the carnage perpetrated by both sides, the destruction which was exacerbated by the young soldiers' hunger, frostbite, exhaustion, and their daily struggle to survive. And he wrestled with his own sins, with the realization that what he and his fellow soldiers had done to civilians and enemies alike was unforgivable, with his growing awareness of the Nazi policies toward Jews, and with his deep disillusionment with himself and his fellow men. An international sensation, A Stranger to Myself is an unforgettable account of men at war.
The Battle Against Yourself poignantly reveals the plight of young America and explores the heartbreaking struggles and tragic brushes with death that can define one's search for a meaningful life.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • The Economist • The Christian Science Monitor • Bloomberg Businessweek • The Globe and Mail From the bestselling and award-winning author of Paris 1919 comes a masterpiece of narrative nonfiction, a fascinating portrait of Europe from 1900 up to the outbreak of World War I. The century since the end of the Napoleonic wars had been the most peaceful era Europe had known since the fall of the Roman Empire. In the first years of the twentieth century, Europe believed it was marching to a golden, happy, and prosperous future. But instead, complex personalities and rivalries, colonialism and ethnic nationalisms, and shifting alliances helped to bring about the failure of the long peace and the outbreak of a war that transformed Europe and the world. The War That Ended Peace brings vividly to life the military leaders, politicians, diplomats, bankers, and the extended, interrelated family of crowned heads across Europe who failed to stop the descent into war: in Germany, the mercurial Kaiser Wilhelm II and the chief of the German general staff, Von Moltke the Younger; in Austria-Hungary, Emperor Franz Joseph, a man who tried, through sheer hard work, to stave off the coming chaos in his empire; in Russia, Tsar Nicholas II and his wife; in Britain, King Edward VII, Prime Minister Herbert Asquith, and British admiral Jacky Fisher, the fierce advocate of naval reform who entered into the arms race with Germany that pushed the continent toward confrontation on land and sea. There are the would-be peacemakers as well, among them prophets of the horrors of future wars whose warnings went unheeded: Alfred Nobel, who donated his fortune to the cause of international understanding, and Bertha von Suttner, a writer and activist who was the first woman awarded Nobel’s new Peace Prize. Here too we meet the urbane and cosmopolitan Count Harry Kessler, who noticed many of the early signs that something was stirring in Europe; the young Winston Churchill, then First Lord of the Admiralty and a rising figure in British politics; Madame Caillaux, who shot a man who might have been a force for peace; and more. With indelible portraits, MacMillan shows how the fateful decisions of a few powerful people changed the course of history. Taut, suspenseful, and impossible to put down, The War That Ended Peace is also a wise cautionary reminder of how wars happen in spite of the near-universal desire to keep the peace. Destined to become a classic in the tradition of Barbara Tuchman’s The Guns of August, The War That Ended Peace enriches our understanding of one of the defining periods and events of the twentieth century. Praise for The War That Ended Peace “Magnificent . . . The War That Ended Peace will certainly rank among the best books of the centennial crop.”—The Economist “Superb.”—The New York Times Book Review “Masterly . . . marvelous . . . Those looking to understand why World War I happened will have a hard time finding a better place to start.”—The Christian Science Monitor “The debate over the war’s origins has raged for years. Ms. MacMillan’s explanation goes straight to the heart of political fallibility. . . . Elegantly written, with wonderful character sketches of the key players, this is a book to be treasured.”—The Wall Street Journal “A magisterial 600-page panorama.”—Christopher Clark, London Review of Books