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Coloring by numbers isn't just for kids anymore.'With these intricate designs, even a novice artist can make dazzling works of art. This stunning collection of more than 60 color-by-number pictures will keep you entertained for hours on end. With gentle color guidance, Color by Numbers - Animal Kingdom, offers the perfect hues to create ferocious tigers, perfect peacocks, and other favorite members of the animal kingdom.
This collection of decorative animal mandalas is designed to bring the artist hours of calming relaxation and entertainment. The premium paperback features a high gloss cover with images printed on quality white pages. This adult coloring book contains a first page with printed images to be used as a test page for new art supplies, materials, and techniques.
Sticker by Number: Calming Creatures is the fun next step after adult coloring books—adult sticker books!
Table of Contents Introduction UNDERSTANDING STRESS CAUSES OF STRESS DIFFERENT TYPES OF STRESS Acute stress Eustress Episodic stress Chronic stress YOUNG ADULTS: THE MOST STRESSED-OUT AGE GROUP Serious health consequences due to avoidance of treating stress TECHNIQUES OF MANAGING AND REDUCING STRESS Exercising Meditation Self hypnosis Quality sleep Proper Nutrition Positive Thinking Have Fun HOW COLORING HELPS COMBAT ADULT STRESS How Does Coloring De-stress? Coloring Books for Adults Why You Should Embrace Coloring Conclusion Author Bio Publisher Introduction I want to express gratitude to you for downloading the book titled, “ADULT STRESS AND EFFECTS OF COLORING.” This book contains proven strategies and steps that will ensure you are well equipped with the right knowledge and skills on how to reduce and manage stress effectively. You don’t have to allow stress to consume every bit of you because there is help within arm’s reach. You are not fighting this battle alone, almost everyone experiences some level of stress every once in a while in life and this has allowed for the opportunity to find solutions to the problem and therefore whether you suffer from mild or chronic stress there is an assurance of you getting better and all that is required from you is commitment and dedication towards smoothening your path to recovery. Your bills will never stop coming, you will never have more hours in a day, your career and family will always be demanding, and so the only change you can make is to learn how to handle your levels of stress because if you don’t the situation will end up being tragic. All the things that you are required to do have been well explained to you and the fact that you are reading this book is proof enough that you are willing to make your life better. All you need to do is to understand that you have the power within you to make a difference by ensuring you are able to reduce stress in one of the best possible ways to do so, that is through embracing coloring. The realization that you have the ability to put your life in control is always a stepping stone towards making every aspect of it better. All it requires is for you to take charge of your thoughts, emotions, and the way you react to life’s difficulties. Stress management and reduction always begins with you identifying the sources of stress in your life. By dealing with stress you improve your health and general well being. Stress is always a normal and healthy reaction to change or challenges but when it goes on for more than a few weeks it will affect your health and the earlier you deal with it the better. Every chapter of this book will ensure that it answers all your questions in relation to stress management and diminution. It will help you to get a deeper understanding of what stress is, whilst giving you the best techniques that will help you to deal with it once and for all. There is more to every chapter as you will be enlightened on why and how stress occurs, its signs and symptoms, and much more. It has been made an interesting and easy read for you and you are assured that you will fully benefit from the knowledge of its content.
This nature lovers coloring book will be sure to provide you with hours upon hours of mindfulness, stress relief, and inspiration! Contains over 40 high-resolution, detailed animal and bird designs ranging in difficulty from beginner to expert-level. Each design is printed on a single page with the reverse left blank. By leaving the reverse blank, you can easily cut out your amazing creation that will perfect for displaying or framing purposes. Join millions of people who are rediscovering the simple pleasure of adult coloring books! Animals and birds featured: giraffe, iguana, horse, kangaroo, woodpecker, finch, bluejay, cardinal, bear, sparrow, hummingbird, flamingo, cat, crocodile, deer, dog, eagle, fox, lion, monkey, penguin, rabbit, rhino, sloth, snake, squirrel, unicorn, hawk, and many more!
⭐⭐⭐⭐⭐A TREASURE FOR ART AND COLORING LOVERS - STRESS RELIEVING ADULTS COLORING BOOKS by Top Rated Award Winning Artist EMILY PAPERHEART BEAUTIFUL IMAGES THAT WILL TAKE YOU IN TO A JOURNEY IN THE MAGICAL WORLD OF WILD ANIMALS AND MARINE LIFE. EVERY TEENAGER GIRL OR BOY WILL LOVE THIS COLORING BOOK! ANIMAL KINGDOM Adult Coloring Books: Offers Over 50 Beautiful and Unique Stress Relieving Designs for Older Teens and Adults Relaxation from Emily Paperheart. ANIMAL KINGDOM Adult Coloring Book is a fun and positive way to provide that stress relief. Coloring is similar to meditation. Some studies show that coloring provides many of the same benefits that meditation does. Coloring makes you feel relaxed, just like meditation does. You get a beautiful piece of artwork out of it too! You will Love this Coloring Book! Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your frame-worthy masterpieces. High-Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. Single-sided Pages. Every image is printed on a single-sided page so that you can use a wide variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. Suitable for All Skill Levels. This coloring book offers a wide variety of designs suited for all skill levels. A Great Gift. Coloring books make an excellent gift for Adults who are passionate about colouring or Arts&Crafts, whether for Birthdays, Christmas Holidays Gifts, and even more so now when you stay home and look for activity ideas to fill your time!
What if your biggest challenges could fuel your greatest achievements? You have dreams that seem just out of reach, held back by fear, obstacles, and the uncertainties of life. But what if every setback you faced was actually an opportunity in disguise? In Don’t Snooze Your Dreams, Michelle Weger shares her inspiring story of living with narcolepsy—a rare and life-altering sleep disorder—and how she transformed this struggle into the fuel that powered her to launch a successful business, become a passionate advocate, and achieve her most ambitious dreams. With humor, heart, and practical advice, Michelle shows you how to confront fear, embrace vulnerability, and push beyond the limits holding you back. Whether you’re battling your own personal obstacles or just feel stuck in life, her DREAM Method will help you uncover your hidden strengths and take actionable steps toward the life you’ve always wanted. In this powerful guide, you’ll discover: -How embracing vulnerability can make you stronger and connect you with others -Practical strategies to confront fear and turn setbacks into growth -The key to building momentum without overwhelm, using the simple "rule of 15" -Ways to find support and confidence, even when the path ahead feels uncertain -And so much more Your dreams are worth fighting for—and you have everything you need to bring them to life, one small step at a time. It’s time to stop snoozing your dreams and start living them.
*Relax and unwind with this amazing collection of Celtic designs. *Includes designs of Celtic tattoos, Celtic crosses, Celtic knots, Celtic animals, sun, moon, and Tree of life. * 38 full-page designs. *Includes link to download your favorites to color again and again. *Suitable for older children, teens, and adults. *Get your copy and start coloring!
$8.99 $7.99 for a limited time only Bestseller Animals Coloring Book. Get your copy right now! Such as Animal : Wolves,Wolf,crocodile,tiger,lion,Deer,bear,owl,Dolphin,crab and etc. Let your imagination frolic in the wild kingdom of animal life,You Can Pencil Color Drawing To Enjoy This Awesome Animals Coloring Book.feathered and scaly creatures awaiting your colorful touch to bring them to life! 53 unique animal and skull coloring pages One-sided pages; only one picture printed on each sheet High-resolution images A comfortable and convenient 8" x 10" size Awesome Animals Coloring Book Awesome Animals Coloring Book (Volume 1) https://www.amazon.com/dp/1518819788 Awesome Animals Coloring Book (Volume 2) https://www.amazon.com/dp/1537137190 Follow us for get Free Coloring page http://www.allcoloringbook.com/ https://www.facebook.com/AllColoringBook/