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Personal Development for Success. Provide students with the basic skills needed to attain success in school. This series helps to develop the knowledge, skills and attitudes necessary to become a healthy, productive adult. Each book includes dialogue between characters in a hypothetical difficult situation and discusses various reactions and the likely outcomes from either a positive or negative reaction. Some of the topics students might encounter that are addressed in the series include: Anger Management, Improving Self Concept, How to Handle Stress, Learning How to Study, How to Get Good Grades, Problem Solving, Communication Skills, Recognizing Depression, Career Choices, Peer Pressure and more. Each book includes two or more topics and each is followed by a variety of exercises such as true or false, matching, fill-in-the-blanks, multiple choice, sentence completion, crossword puzzles and subjective opinion. Answer keys are found at the back of each book.
When Tyler is teased by the other boys, his good friend, Danae, encourages him to give the boys A Bug and a Wish. When Tyler finds a ladybug and a dandelion seed, he is convinced that this is what Danae means. As his friend helps him learn the true meaning of her advice, Tyler soon discovers the solution to his problem.
A growing body of evidence supports the cost-effective contention that parents can be trained to participate in resolving their children's behavior problems by applying individualized techniques based on learning principles.
Julie Barnhill knows moms. In her vast speaking experience, she has heard it all when it comes to the frustrations of motherhood, and she knows what moms want. Just as she did in One Tough Mother, Barnhill meets moms where they are and offers them hope and encouragement in the tough times. Each of these compact, giftable books is filled with personal stories, Scripture, advice, and humor that will help moms cope and even laugh out loud in the face of mothering challenges. Specially designed for busy moms, these little lifesavers are the perfect gift for any mom with any age kids.
Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
"This book in its diversity of topics reflects the re-emergence of concern with women's issues in the last decade and the vigor and pioneering quality of scholarship in the area. Such extensive, albeit uneven, development says something about the state of our society as well, for organized scholarship is a form of problem solving, part of the process of working through issues that come to the attention of observers of and commentators on the social world. Be we can go further. By recognizing that the contemporary women's movement is not new, but is in keeping with a stream of feminism at least 150 years old, we can encourage the current rekindling of interest and consciousness to reflect contemporary events as well." -- xiii (foreword).
How do you help a child who has difficulty controlling his temper? The definitive guide to understanding and dealing with the different mental health issues that may affect children.Written by leading professionals in the field.
With the help of this useful book, you too can overcome those emotions that destroy. --
This exclusive ebook bundle comprises five practical self-help programmes based on cognitive behavioural therapy (CBT) from the bestselling Overcoming series. Perfect for anyone experiencing problems with low mood or depression and associated problems such as low self-esteem, anger or sleep problems. This is also the perfect resource for therapists. Each book includes: -Case studies -Practical exercises -Monitoring sheets Overcoming Depression - 3rd edition If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert OBE, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. Overcoming Mood Swings Most people know what it is like to experience high or low spirits. For some individuals, however, emotional extremes can seriously disrupt their lives, either because they happen too frequently or because the mood swings are intense and are accompanied by other symptoms of depression or mania (often referred to as bipolar disorder). This practical self-help guide provides background information on depression and mania and offers tried and tested techniques that will help the reader identify and manage their mood more effectively, and achieve a more stable emotional state. Overcoming Low Self-Esteem A self-help classic, winning acclaim for its practical and user-friendly approach and now recommended on the National Health Service's self-help scheme known as Books on Prescription. This book will aid readers to understand what has caused their low self-esteem and, with this knowledge, break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better. Overcoming Anger and Irritability An invaluable self-help guide to managing a widespread behavioural problem. This is a practical self-help programme for those who find that they are spoiling the lives of both themselves and those around them with their almost constant irritability and flashes of bad temper. It will help the reader understand why such behaviour occurs and what can be done to prevent it. Overcoming Insomnia Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a world-renowned expert on insomnia in a comprehensive self-help manual. In a clear step-by-step approach, new patterns of relaxation, sleeping and waking are quickly learnt. Based on clinically proven techniques.