Download Free Alolkoy Book in PDF and EPUB Free Download. You can read online Alolkoy and write the review.

The blue whale holds the title of largest creature that has ever lived, and it may also be the most mysterious. The biggest blue whales can outweigh every player in Major League Baseball and the National Hockey League combined. Their mouths can gulp more than thirteen thousand gallons of seawater. A newborn can be over twenty feet long and gain nearly twenty tons in seven months—about eight pounds per hour. Blue whales emit more powerful sounds than any other animal on earth, though many of their vocalizations are beyond the range of human hearing. Yet nearly everything that we have learned about blue whales has come after humans almost wiped them out from the oceans. A century ago, some three hundred thousand roamed the seas. But in the first decades of the twentieth century, humans hunted and killed 99.9% of them. Their numbers decimated, the species seemed destined for extinction. Only in recent years has the number slowly begun to increase, along with hope for the blue whale's future. Equal parts history and science, Wild Blue is the first comprehensive portrait of the blue whale. It draws upon new findings from scientists who have begun to identify individual blue whales and understand how they dive, how they feed, where they migrate, and why they emit their haunting, low-frequency calls. With deft, poignant writing, Dan Bortolotti gives us the most vibrant, breathtaking view to date of these magnificent creatures.
Losing and Finding My Father is an adult daughter's journey of discovery sparked by the illness, coma, and subsequent death of her father. Having struggled for years to come to terms with a childhood marked by his invalidation and abuse, she attends to her ailing father, converses with him even during his coma, and uncovers the love hidden deep within their painful relationship. It is a story of loss -- loss of childhood trust, loss of self-esteem and desire for intimacy, loss of the father. Ultimately, it is a story of revelation -- about finding one's voice, softening emotional armor, forgiving the past, creating pathways to intimacy, and revising one's life story. Losing and Finding My Father offers a promise of growth and healing to children (and parents) of all ages and weaves together the following themes: * Challenging cultural attitudes about grief * Exploring "right relationship" with having been abused as a child * Authentic forgiveness * The power of emotions to heal * Conscious caretaking * Developing the capacity to have a healthy intimate relationship The book also offers a substantial appendix of self-help tools and exercises. From the foreword by Richard Schwartz, PhD, developer of the Internal Family Systems model of psychotherapy: "When her father was dying, Kira Freed had the courage to take the healing path. Her carefully and beautifully documented journey provides a model for anyone who might consider this difficult route." "If you've experienced the loss of a loved one who was a source of pain and challenges throughout your life, reach for Kira Freed's book Losing and Finding My Father. Her poignant stories, processing tools, and personal healing will give you hope, guidance, and a way forward -- through and beyond your own grief." -- Carol McClelland, PhD, author of The Seasons of Change: Using Nature's Wisdom to Grow Through Life's Inevitable Ups and Downs "Losing and Finding My Father is Kira Freed's personal story, and this story is a teaching tale. In it, Kira shares her journey of resolving the effects of living with an abusive father whom she also loved deeply. Throughout, we are invited to share in the complex legacy of trauma intertwined with the healing opportunities that Kira courageously engaged. She also includes an appendix filled with a variety of approaches she used to support her healing -- powerful resources and practices for anyone taking this journey." -- Nancy J. Napier, LMFT, author of Getting Through the Day: Strategies for Adults Hurt as Children "Kira has written a poignant and intimate account of her father's dying and of her grief. In clear language she shares with us the struggles, pain, healings and even transformation that so many of us have experienced with the death of a parent. Reading her book will both comfort and inspire you." -- Alexandra Kennedy, psychotherapist and author of Losing a Parent and The Infinite Thread
The magnitude and causes of decadal to century-scale changes in climate are major issues of global concern. The separation of anthropogenically driven change from natural 'baseline' variability within the atmosphere/ocean system is a prerequisite to identifying human impact on global climate. An understanding of past climate variability is therefore a key to predicting future climate change. The sedimentary record of the oceans, seas and lakes is produced by a series of depositional events that occur on seasonal timescales but can rarely be resolved due to mixing of the sediment by bottomdwelling organisms. Where they are preserved, laminated sediments act like tree rings to record these seasonal-scale processes, such as plankton blooms and floods, and provide a uniquely high-resolution record of environmental change. In addition, annually laminated or 'varved' sediment sequences act as geochronometers against which other timescales can be tested. Laminated sediments may therefore be used to develop records of interannual and decadal-scale variability which serve to test models of climate change. The authors cover a range of topics that include strategies for study and techniques of analysis. A series of case studies, dealing with a variety of lacustrine and marine records, illustrates the wide potential of laminated sediments as palaeoclimatic and palaeoceanographic indicators.