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A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment • Explains how to awaken advanced stages of sexual development for spiritual intimacy and deep erotic satisfaction • Includes illustrated instructions for exercises and techniques based on yoga, kundalini, breathing practices, mantra chanting, and chakra meditation • Explores how this practice can deepen a life partnership, enhance creativity, heal emotional scars, and awaken new understandings of gender Sexual development does not end in adolescence. There are advanced stages of glandular, emotional, and erotic development based in the lifelong “puberty of the spine.” Known in India as kundalini awakening, these stages form the energetic basis of all yoga forms and deeper erotic aspirations. They present an opportunity for couples and individuals to explore the consciousness-expanding abilities of sexual energy as both spirituality and sexuality transform into what Michel Foucault called ars erotica, far beyond the Freudian scientia sexualis sexuality of the Western world. Offering a guide to the advanced stages of human sexuality and a passionately infused tantric yoga practice, Stuart Sovatsky explains how to awaken the complete spinal puberty, resulting in spiritual intimacy and orgasmic pineal maturity that far surpasses the gratifications of modern sexuality. With illustrated instructions, he reveals flow-yoga asanas, mantras, and devotional breathing practices for solo kundalini yoga as well as couples’ yoga practices and chakra meditations to awaken the heart and the divinely eroticized mind. He shares inspiring stories from those on this path about ever-deepening life partnerships, enriched family life, enhanced personal creativity, profound new understandings of conception, masculinity, femininity, and gender itself as well as healing emotional scars of romantic breakups and sexual abuse. Sovatsky shows that by transcending conventional Western sexuality and returning to the ars erotica beliefs of ancient India, we can harness the divine energy--glimpsed for only an instant by most people--at the heart of all erotic yearning.
In This Extraordinary Celebration Of The Erotic, Dr. Stuart Sovatsky Introduces The Readers To The Tantric Art Of Sexual Sublimation, In Which Sex Is Redirected Toward Achieving Higher Awareness And An Erotic Satisfaction For Beyond That Possible Through Intercourse.
Introduces a Tantric form of celibacy that can be used to redirect sexual energy, and suggests exercises based on yoga
Waking Up Together is written for those who want to journey to new depths of intimacy, both spiritually and in their love relationship. The book shows how a committed, long-term relationship can enhance spiritual development and how relationships can be transformed by spiritual practice. Written by two Zen teachers married for thirty-seven years, it shows that relationships and all that arise from them can be a help--not a hindrance!--as we seek greater freedom and joy. It is possible to wake up together! Going far beyond merely recommending skills and strategies to improve relationships, Waking Up Together serves as a guide in our ongoing process of spiritual discovery and intimacy. Throughout the book the authors intermingle stories and poems along with anecdotes from their married life, empowering couples to awaken to an ever-expanding experience of relationship that is full of spontaneity, mystery, awe, love, and unlimited possibility. Waking Up Together will be useful for couples of all persuasions. It affirms and encourages couples to cultivate the richness of their own relationship, and open to the unbounded potential of love.
Accepting relentless impermanence as the ground of human experience, Words from the Soul derives a spiritual psychology from the mystery and poignancy of time-passage itself. Drawing from Wittgenstein, Kierkegaard, Heidegger, Foucault, Dostoyevsky, Buddhism, kundalini yoga, and twenty-five years of clinical/mediation experience, the author's epigrammatic insights into our struggles with mortality, gratitude, apology, and forgiveness make this book relevant to psychotherapy and conflict resolution in a wide range of professional settings. In his exploration of the furthest-reaches of human development, Stuart Sovatsky reveals the deepest potentials of the ensouled body, transforming our views of language, sexuality, ecstatic spiritualities, and of the human life cycle.
With frank honesty, False Intimacy offers realistic direction to those whose lives or ministries have been impacted by sexual addiction while examining the roots behind these behaviors. This compelling book examines different aspects of sexual addiction, including shame, purity, and forgiveness, while exploring one’s true identity and God-given sexuality.
Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help. In this book neuroscientist and researcher William Struthers explains how pornography affects the male brain and what we can do about it. Because we are embodied beings, viewing pornography changes how the brain works, how we form memories and make attachments. By better understanding the biological realities of our sexual development, we can cultivate healthier sexual perspectives and interpersonal relationships. Struthers exposes false assumptions and casts a vision for a redeemed masculinity, showing how our sexual longings can actually propel us toward sanctification and holiness in our bodies. With insights for both married and single men alike, this book offers hope for freedom from pornography.
“A wonderfully significant and important book.” —Ken Wilber, The Integral Vision “A timely and penetrating analysis of spirituality’s shadow.” —Stephen Batchelor, Buddhism without Beliefs A spiritual teacher and integral psychotherapist offers a first-of-its-kind study on how we use—and abuse—spiritual beliefs and practices, revealing how to identify and move beyond what holds us back from living life fully. Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good. While other authors have touched on the subject, this is the first book fully devoted to spiritual bypassing. In the lineage of Chögyam Trungpa’s landmark Cutting Through Spiritual Materialism, Spiritual Bypassing provides an in-depth look at the unresolved or ignored psychological issues often masked as spirituality, including self-judgment, excessive niceness, and emotional dissociation. A longtime psychotherapist with an engaging writing style, Masters furthers the body of psychological insight into how we use (and abuse) religion in often unconscious ways. This book will hold particular appeal for those who grew up with an unstructured new-age spirituality now looking for a more mature spiritual practice, and for anyone seeking increased self-awareness and a more robust relationship with themselves and others.
Fr. Thomas Dubay, a renowned teacher and writer on prayer and the spiritual life, presents a simple, profound and practical book on the most important of all human activities, communion with God. Prayer Primer is written for intelligent adults (and teenagers) who want God and a serious prayer life, but it does not presuppose that they need or have a theological background. It does take up many questions rarely answered adequately in the classroom or from the pulpit, often not mentioned at all: Why pray? (be ready for some surprises) ... Why vocal prayer is important and yet should be limited ... What contemplation is and is not ... Praying with Scripture ... Family prayer - even how to introduce children to group meditation ... Prayer in a busy life ... Pitfalls and problems - together with solutions ... Buddhism? New Age? Centering prayer? ... What should you do when dry and empty and not at all inclined to pray? How do you even get started? ... Where and how to begin? ... Assessing progress ... Growing in depth. All of these subjects, and more, are clearly and concisely explained for citizens of this 21st century.
Collected from her groundbreaking series of relationship books, THE LOVING RELATIONSHIPS TREASURY distills the core teachings of Sondra Ray's unique approach to finding, achieving, and maintaining the deepest, most fulfilling relationships possible. Ray's timeless writing continues to inspire us to begin our personal journeys toward integrating intimacy and spirituality within every significant relationship-with ourselves, our mates, our parents, our children, our colleagues, our world.