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In the pages of this book, Paula Norris Mestayer shares her remarkable story of 18 years of work treating the brain disease of addiction. By delivering intravenous infusions of NAD+—a natural coenzyme of niacin—her treatment enables patients to kick opiates, alcohol, benzodiazepines, methamphetamines, and more, in 10 short days—with minimal withdrawal symptoms or cravings. She explains—in laymen’s terms—what is known thus far about why NAD+ is effective, and shares the inspirational stories of people who have journeyed through addiction’s “dark night of the soul” and found their way to health, wholeness, and freedom once again. What others say about this book “When we fully understand the role of NAD+ in overcoming oxidative stress, which is a leading cause of illness and death in developed countries, it will be obvious why it works to treat addiction.” — Dr. Ross Grant, University of Sydney, Australia “I think this is going to be the beginning of something big, especially if Paula has anything to do with it.” – James P. Watson, MD, Clinical Faculty, UCLA School of Medicine
Ready for your spirit to feel whole again? These daily meditations provide trauma survivors with a daily experience of the emotional and spiritual healing that our soul wants for us. Based on years of counseling and spiritual coaching of survivors of all types of traumas, the authors invite readers to a daily healing and empowering connection to their soul and conscious contact with their Higher Power. Peace is an inside job. Deep within you is an indestructible soul whose voice and divine spark can speak the wisdom you need and prove the light to illuminate even the dark places and shadowy paths of your life journey. For many survivors of trauma and abuse, the emotional and spiritual wounds of your trauma can drown out the small, still voice of your soul and block your view of its light. But the dark night of trauma is no match for the inner light of your soul.
This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.
An Alchemical Journey to Harmony and Healing The Noble Art provides spiritual, psychological, and energetic tools for reclaiming your essence through the stages and seasons of life. Each spoke of the Wheel of the Year represents an opportunity for transformation. Tiffany Lazic provides meditations, inner workings, and rituals that invite you to drop into the landscape of your unconscious and restore your light. Explore how Hermetic principles can be utilized to reflect your highest potential. Engage in powerful rituals for planting seeds of intention and overcoming shame and emotional blocks. This book also offers recommendations for stones, chakras, and affirmations that deepen your healing work and further support the transmutation of shadow into light. The Noble Art provides a hands-on approach to build your foundation in Hynni Energy Healing, which Lazic introduced in her previous book, The Great Work. Hynni actively weaves Earth cycles into relationship with higher vibrational energies, providing an effective tool for healing blocked energy and pain as you make your soul whole again.
Addiction and Grace offers an inspiring and hope–filled vision for those who desire to explore the mystery of who and what they really are. May examines the "processes of attachment" that lead to addiction and describes the relationship between addiction and spiritual awareness. He also details the various addictions from which we can suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy. Drawing on his experience as a psychiatrist working with the chemically dependent, May emphasizes that addiction represents an attempt to assert complete control over our lives. Addiction and Grace is a compassionate and wise treatment of a topic of major concern in these most addictive of times, one that can provide a critical yet hopeful guide to a place of freedom based on contemplative spirituality.
Now in paperback: a distinguished psychiatrist, spiritual counsellor and bestselling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality. Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark 'shadow' side of the true spiritual life has been trivialised and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian spirituality has called and described in helpful detail as 'the dark night of the soul' can lead to true spiritual wholeness. May emphasises that the dark night is not necessarily a time of suffering and near despair, but a time of deep transition, a search for new orientation when things are clouded and full of mystery. The dark gives depth, dimension and fullness to the spiritual life.
This compelling casebook integrates critical incidents, spirituality, and counseling with diverse populations dealing with issues across the life development continuum. It offers counselor educators, students, and clinicians a highly useful educational tool for more effective teaching and practice that will foster lively discussion, case conceptualization, and intervention skills. Using an applied format, the book is organized in seven sections: life span issues, spirituality and wellness, specific disorders, substance abuse, career, diverse populations, and spiritual interventions. More than 50 contributors have been selected either to present specific incidents or to react to them. After each case is described, an expert practitioner answers the questions posed and provides additional insight and alternative strategies. The editors then offer their reflections, providing a concise summary of counseling outcomes. *Requests for digital versions from ACA can be found on www.wiley.com. *To purchase print copies, please visit the ACA website. *Reproduction requests for material from books published by ACA should be directed to [email protected]
Reveals the striking parallels between indigenous cultures of the Americas and the ancient Homeric world as well as Tolkien’s Middle Earth • Explores the shamanic use of healing songs, psychoactive plants, and vision quests at the heart of the Odyssey and the fantasy works of J. R. R. Tolkien • Examines Odysseus’s encounters with plant divinities, altered consciousness, animal shapeshifting, and sacred topography--all concepts vital to shamanism • Reveals how the Odyssey emerged precisely at the rupture between modern and primal consciousness Indigenous, shamanic ways of healing and prophecy are not foreign to the West. The native way of viewing the world--that is, understanding our cosmos as living, sentient, and interconnected--can be found hidden throughout Western literature, beginning with the very origin of the European literary tradition: Homer’s Odyssey. Weaving together the narrative traditions of the ancient Greeks and Celts, the mythopoetic work of J. R. R. Tolkien, and the voices of plant medicine healers in North and South America, the authors explore the use of healing songs, psychoactive plants, and vision quests at the heart of the Odyssey, The Lord of the Rings trilogy, and Tolkien’s final novella, Smith of Wootton Major. The authors examine Odysseus’s encounters with plant divinities, altered consciousness, animal shapeshifting, and sacred topography--all concepts vital to shamanism. They show the deep affinities between the healing powers of ancient bardic song and the icaros of the shamans of the Amazon rain forest, how Odysseus’s battle with Circe--wielder of narcotic plants and Mistress of Animals--follows the traditional method of negotiating with a plant ally, and how Odysseus’s journey to the land of the dead signifies the universal practice of the vision quest, a key part of shamanic initiation. Emerging precisely at the rupture between modern and primal consciousness, Homer’s work represents a window into the lost native mind of the Western world. In this way, the Odyssey as well as Tolkien’s work can be seen as an awakening and healing song to return us to our native minds and bring our disconnected souls back into harmony with the living cosmos.
"Why are my anxiety alarms going off all the time?" "Why do I feel like I'm in an endless cycle of blame and anger and impatience?" "Why are the people I love most melting down around me?" No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life: Choosing Reality Choosing Connection Choosing Freedom Choosing Health and Healing Choosing Mindfulness Choosing Belief In this no-nonsense, straightforward approach to mental health, John will break down exactly what each choice means and how to start making it on a daily basis. Now, here's the truth: Those choices aren't easy, and anxiety isn't going to magically disappear. But if you commit to building a non-anxious life, you'll be able to better respond to whatever life throws at you. You'll grow from hard challenges. You'll learn to find peace during chaos. And you will learn to be well.