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ADDICTED TO ALTITUDE A generation ago Jack O’Connor, “dean of outdoor writers,” taught us that mountain hunting was a special pursuit, a form of hunting that took us to the high, wild places in search of some of the world’s most beautiful and elusive game. Today Mark Hampton follows his teaching and takes us to new heights in pursuit of wild sheep and goats amidst the world’s highest mountains and most magnificent scenery. You will travel with him to the world’s legendary ranges: Hindu Kush, Himalayas, Caucasus, Alps, Tien Shan, Altai, and more...from the burning Red Sea Hills of Sudan to the precipitous Southern Alps of New Zealand...and of course to our own Rocky Mountains, Cassiars, Alaska Range, and the harsh desert mountains of the American Southwest. Mark Hampton, career educator, former Missouri State Representative, All-American trapshooter, longtime hunting guide, and legendary handgun hunter, takes you along on what evolved as his greatest passion: High-country hunting for the wild sheep and goats of the world. From the diminutive chamois to the mighty argali, from desert bighorn to Rocky Mountain goat, you will feel your lungs burn as you climb the high ridges and feel your heart race as you make the final stalk. Addicted to Altitude will earn its place in the annals of hunting literature...and will validate for a new generation the special feeling of climbing the heights for the great game to be found.
Basic text for the sophomore/junior level course in Human Variation or Human Diversity taught anthropology or biology departments. This classic introduction to human variation, has been thoroughly updated to include the issues and controversies facing the contemporary study of diversity.
THE ALTITUDE EXPERIENCE: Successful Trekking and Climbing Above 8,000 Feet (Falcon) Mike Farris The first comprehensive guide for climbing above 8,000 feet The one-volume resource for any traveler who will be at high altitude for any period of time, this guide contains organized technical information from medical and science texts as well as anecdotes from real climbers who share their own experiences, in the body as well as the mind. This new book also lists preparation and training guidelines for ascending altitude, tips on how to acclimate, what to bring, how to "come down" after descent, and how to treat altitude sickness if it occurs. This is a practical guide for anyone new to such travel, as well as an up-to-date guide with new information for experienced climbers. Mike Farris is a biology professor at Hamline University and an experienced high-altitude climber who has traveled throughout North America, South America and the Himalayas. He lives in Northfield, Minnesota.
There are many varied adventures here, sailing and climbing, in many different places around the world. They show that there has been life after Addicted to Adventure, the previous book. There are tales of derring-do, there are tales of delivering boats to outlandish places in the world, tales even of sailing the shores of Britain, and bouncing around in Norway. They are many and varied, and are all adventures in their own right, with their own challenges and adventures. They stretch from the Arctic to the Antarctic with plenty in between, and are illustrated with graphic pictures and maps. Forewords by Jimmy Cornell and Lin Pardy set the scene whilst Ellen Massey Leonard provides a thought-provoking Afterword to sum up. You will be amused, you will be impressed, occasionally you may even be frightened, but above all you will enjoy an exciting read. And who knows,you may become a little less risk-averse after reading the book. 'This is another inspiring book by the indefatigable Bob Shepton, a worthy sequel to his Addicted to Adventure...Bob, please don't stop.' Jimmy Cornell, Circumnavigator, Author of World Cruising Routes There are so many lessons to be learnt by reading Bob Shepton's voyaging and adventuring stories...And you will definitely need a sense of humour'. Lin Pardey, Author of Storm Tactics and Self Sufficient Sailor.
Why it matters that our relationship with nature is increasingly mediated and augmented by technology. Our forebears may have had a close connection with the natural world, but increasingly we experience technological nature. Children come of age watching digital nature programs on television. They inhabit virtual lands in digital games. And they play with robotic animals, purchased at big box stores. Until a few years ago, hunters could "telehunt"—shoot and kill animals in Texas from a computer anywhere in the world via a Web interface. Does it matter that much of our experience with nature is mediated and augmented by technology? In Technological Nature, Peter Kahn argues that it does, and shows how it affects our well-being. Kahn describes his investigations of children's and adults' experiences of cutting-edge technological nature. He and his team installed "technological nature windows" (50-inch plasma screens showing high-definition broadcasts of real-time local nature views) in inside offices on his university campus and assessed the physiological and psychological effects on viewers. He studied children's and adults' relationships with the robotic dog AIBO (including possible benefits for children with autism). And he studied online "telegardening" (a pastoral alternative to "telehunting"). Kahn's studies show that in terms of human well-being technological nature is better than no nature, but not as good as actual nature. We should develop and use technological nature as a bonus on life, not as its substitute, and re-envision what is beautiful and fulfilling and often wild in essence in our relationship with the natural world.
"Victoria is the perfect fit to write this because of her personal journey to overall health and healing since childhood. She's overcome Tourette's Syndrome, severe and painful skin issues, hormone imbalances, and more. She has a unique and empathic coaching approach with her clients who struggle with the damage and destruction that come with food addiction; and at the same time is able to help so many learn about the incredible impacts of food as fuel and medicine." - Dr. Jaime Parker, Associate Director, Wellness Council of Arizona "This topic immediately caught my attention! When does the obsession to be healthy become unhealthy? I am intrigued to learn more for myself and also I am excited to share this important information with the large community of diverse women within our studios." - Kimberlee White, Co-Founder Jabz Boxing Fitness for Women "I have been very open about my addictions to health which led me into eating disorders and obsessive behavior. I think many of us go to the extreme when it comes to health where it no longer works in our favor mentally or emotionally. I am anticipating this book and feel it will help so many that are between two worlds and needing assistance and guidance." - Violette de Alaya, Founder & CEO of FemCity(R) "Victoria has been an ongoing contributor to Sass Magazine, answering each of our requests for her unique content - she is someone who can certainly write, and write well, on demand. She has a wholistic approach to health, wellness, nutrition, and how it impacts everyday aspects of human life. She expresses this perspective in her work. It is her ability to uniquely embrace the complexities of overall health and wellness - that so many of us find it easier to shy away from - that have made her a coveted writer for Sass. She is no doubt the author to have for such a nuanced topic as addiction to health." -Gel Derossi, Sass Magazine Digital Manager --- Addicted to Health teaches the steps to change how we view health and find lasting freedom without obsession or punishment. In a world where everyone is aiming to find the perfect solution to their health problems, what happens when we go too far? Healthy living is incredibly important; however, anything deemed as "healthy" is often seen as negative, too difficult to make a part of your lifestyle, or too confusing to know what to do and who to trust. This is NOT what "healthy" should look like for anyone. It's time to redefine health culture and to walk in lasting freedom and joy with God in your health. This book gives specific steps for how you can experience personal freedom, lasting transformation, and constant joy in your health journey. This book aims to show you practical ways to choose joy, freedom and peace in every step of your health journey; to become addicted to health in a way that allows you to experience radical transformation in your life as well as in the lives of others.
Addiction: A Behavioral Economic Perspective focuses on the behavioral economics of addiction to explain why someone decides and act against her own well-being. It answers the questions of what accounts for self-defeating behavior patterns and how do we best motivate individuals to act according with their long-term goals. A better understanding of decision processes will lead to an improved knowledge of why people engage in self-destructive behaviors and better policy interventions in areas of addiction and obesity. The approach also promises to be valuable as a framework for understanding decisions for an addict’s professional and business life. This book will be of particular use to clinicians, students, and researchers in the fields of addiction, public health, and behavior therapy.
A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.
What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.