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Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an intolerable, ongoing condition that causes ill health and problems at home and work. This clear, concise and user-friendly guide is designed to help people manage and reduce their stress. Beginning with the causes of stress and how the body responds, it goes on to offer a range of techniques and resources that can help people take control of their lives again. As with all the Exercise Your Way to Health guides, there is a substantial section containing detailed, step-by-step exercises. Designed to relieve the symptoms of stress, they are also vital aids to tackling the causes, providing relief from a condition that can be as devastating as it is widespread.
This book constitutes the refereed proceedings of the Third International Workshop on Approximation Algorithms for Combinatorial Optimization Problems, APPROX 2000, held in Saarbrcken, Germany in September 2000. The 22 revised full papers presented together with four invited contributions were carefully reviewed and selected from 68 submissions. The topics dealt with include design and analysis of approximation algorithms, inapproximibility results, on-line problems, randomization techniques, average-case analysis, approximation classes, scheduling problems, routing and flow problems, coloring and partitioning, cuts and connectivity, packing and covering, geometric problems, network design, and various applications.
Active from A to Z is an alphabet learning book that playfully showcases animals, reptiles and other creatures, such as frogs playing Frisbee and kangaroos kickboxing –even a mythical Unicorn riding a unicycle, combined with fun facts. Ideal for parents, preschool and early education. Published by the International Health, Racquet & Sportsclub Association (IHRSA). IHRSA is dedicated to promoting the many benefits of regular physical activity in order to improve the health and well-being of people of all ages.
With a simple approach that includes real-time applications and algorithms, this book covers the theory of model predictive control (MPC).
Now in its eighth edition, this bestselling text continues to blend clarity of explanation with depth of coverage to present students with the fundamental principles of soil mechanics. From the foundations of the subject through to its application in practice, Craig‘s Soil Mechanics provides an indispensable companion to undergraduate courses and b
Unifying Electrical Engineering and Electronics Engineering is based on the Proceedings of the 2012 International Conference on Electrical and Electronics Engineering (ICEE 2012). This book collects the peer reviewed papers presented at the conference. The aim of the conference is to unify the two areas of Electrical and Electronics Engineering. The book examines trends and techniques in the field as well as theories and applications. The editors have chosen to include the following topics; biotechnology, power engineering, superconductivity circuits, antennas technology, system architectures and telecommunication.