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The ultimate positive, practical guide to menopause.
“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Provides information on Chinese medicine in relation to menopause and how it may help the physical and emotional discomforts associated with menopause.
This is Avantika’s heartfelt journey through love and life… As a smart, successful, thirty-eight-year-old, single mother Avantika seemingly has it all: a great career as a seasoned banking professional, respect and admiration from her peers as an able leader, fulfillment as a mother, and so many other things besides. What is it then that drives her towards Rohan, a man six years her junior? He’s a man who ideally would not occupy much room in Avantika’s otherwise sorted mind space. She has told herself she has no time for love. Then, why does she make the choices she makes? Is it the sameness and banality of everyday existence? Is it the emotional vacuum? A need to relive life? A feeling that life as she is truly lived and felt is passing her by? However, as she struggles with her feelings, Avantika and Rohan part ways… only to meet again. To what end? Why does Rohan want her back… and why now? So many questions! Very few answers! Avantika’s journey is as spiritual as it is emotional. Can love give second chances? Join Avantika in the twists and turns of her story, through her ponderings over the mysteries and vagaries of the word “love,” the complexities of human relationships, and the reassessment of all the values she has held dear…
Chucky O'Malley and his clan face the promises and pitfalls of the 1970s, during which Chucky finds himself in the grip of a debilitating mid-life crisis and disillusionment with the world.
Catholic education can transform our children, and we can transform Catholic education: that is the message of this book. Drawing inspiration from the work of Stratford Caldecott, Pope Benedict XVI, and others, it delivers a rallying cry for parents, teachers, and home educators, making practical suggestions for real and lasting change.
Anna hasn't slept in months. Stranded on a Hebridean island with two small children, she struggles to write or think without a room of her own. When her son finds a baby's skeleton buried in the garden, Anna must confront the island's troubled past, while finding a way to live with the complex demands of motherhood.
"A classic of Japanese literature" (Chicago Sun-Times) and the first novel in the masterful tetralogy, The Sea of Fertility, set in 1912 Tokyo, featuring an aspiring lawyer who believes he has met the successive reincarnations of his childhood friend. It is 1912 in Tokyo, and the hermetic world of the ancient aristocracy is being breached for the first time by outsiders—rich provincial families unburdened by tradition, whose money and vitality make them formidable contenders for social and political power. Shigekuni Honda, an aspiring lawyer and his childhood friend, Kiyoaki Matsugae, are the sons of two such families. As they come of age amidst the growing tensions between old and new, Kiyoaki is plagued by his simultaneous love for and loathing of the spirited young woman Ayakura Satoko. But Kiyoaki’s true feelings only become apparent when her sudden engagement to a royal prince shows him the magnitude of his passion—and leads to a love affair both doomed and inevitable.