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This book contains quizzes, rules, and tips and tricks on how to play volleyball.
A fascinating look at how men and women approach competition, both on and off the court. Noted author and lecturer Kathleen J. DeBoer first examines many of the non-physical differences between the sexes (their values and fears, conversation, behavior, psychological adjustment, etc.), then DeBoer helps define these and other variables as they relate to gender differences in both competitive play and competitive work environments. Finally, DeBoer offers detailed suggestions on how men and women can communicate, understand, and ultimately overcome their differences.
Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More than 90 drills reinforce instruction and help players advance.
"The Ultimate Guide to Weight Training for Volleyball" is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round volleyball-specific weight training programs guaranteed to improve your performance and get you results. No other volleyball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you serving with a higher velocity and overall effectiveness. Volleyball players of all skill levels will be able to leap higher, shift quicker, and flatout play better due to an increase in overall strength and agility. Your spikes, kills, and blocks will all become shaper and more effective and your stamina and endurance will allow you to keep the intensity up until the final point in every match. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
One of the most complete books on coaching volleyball ever printed — includes advice, tips, and cues that take the experienced coach years to accumulate. This comprehensive book covers every aspect of coaching volleyball — from the beginning basic skills to information on aiding the talented college-bound athlete. It guides the coach through the decision-making processes of tryouts, practice schedules, setting up the team's offense and defense, coaching a game, and dealing with parents and administrators. Here are the keys to creating a winning volleyball class or entire volleyball program from the elementary to collegiate level, based on the solid knowledge that comes with years of experience. Volleyball coaches and physical education teachers.
With more than 11 million participants in the United States alone, the popularity of volleyball is on the rise, as is the competition within the club, high school, and collegiate games. Coaches are actively seeking methods to get more from their teams. Aggressive Volleyball holds the key to taking players and systems to higher levels by developing a combination of heightened physical and mental techniques that maximize any team’s potential. Similar to a full-court defense in basketball, all-around aggressive volleyball play demands a full team effort. Aggressive Volleyball provides the individual and team assessments necessary for determining how to incorporate and use aggressive tactics, as well as strategies for teaching competitiveness and the communication patterns needed for aggressive play. From offense and defense to out-of-system and transition play, Aggressive Volleyball presents the best way to incorporate this style and attitude into each element of the sport. Author Pete Waite has gained national recognition for his teams’ success in playing an aggressive style. His Wisconsin Badger team not only is a power in the Big Ten Conference, but it’s also a perennial challenger for the national championship. Like his style of play, Waite holds none of his instruction back in Aggressive Volleyball, providing direct guidance for coaches to raise the level of their teams’ performance.
Citing the reasons for participating in athletic activities, from having fun with friends and pursuing fitness to bolstering strength and expressing oneself creatively, a guide to exercise for middle-grade girls shares helpful tips for team and solo activities, building confidence and more.
Introduces the sport of beach volleyball and explains how its strategy differs from traditional volleyball.
How do you speak up when you're afraid of hurting your friend's feelings? What do you do after a really big fight? What if your friend leaves you for the popular crowd? Inside you'll find tips quizzes, and real-life stories that can help solve your most common friendship troubles. When your friendship's in trouble, you want help-fast. Here's the advice you need to get through the tough times and help you decide how to deal with friendship dilemmas. Look for these and other bestselling books from American Girl: Book jacket.
Describes the basic rules and skills of volleyball, explains team strategies, and discusses training and preparation