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For a young man, there is nothing like the first moments after finding out he is going to be father. For me it was a combination of excitement and fear all rolled up into a big smile, tear filled eyes, and a nervous sweat. Daddy Doula-ish was inspired by my experiences as a partner to my wife during the pregnancy and childbirth of our three daughters. DADDY DOULA - A 21st Century Father's Approach to Pregnancy and Child Birth was created to challenge expecting fathers to become connected so they have a more profound experience during the pregnancy and childbirth. Daddy Doula's goal is not for the expecting father to be a professional birth coach, but to be a partner who is present and active during the pregnancy and childbirth. The book provides all the relevant medical terms and concepts to make the father familiar with the labor and delivery process. It also provides activities like DIY projects, choosing a doctor and hospital, health and fitness activities, and creating a birth plan to provide mechanisms to ensure an emotional connection with his partner. To help the expecting father contribute during labor and delivery, the book provides techniques like massage, meditation, and coaching phrases to help the mother cope with the grueling pain and emotional vulnerability of childbirth. To tie the concepts of the book together, the last few chapters are provided to demonstrate to the readers that an everyday guy can take on the role of a partner in the delivery room. I use these chapters to pull back the curtain and let the reader look into the labor and delivery room where each of my daughters was born. I provide an intimate and detailed account of the birth process, coping techniques used, personal frustrations experienced, and the labor decisions made for each birth. I believe with the information and the stories provided in Daddy Doula-ish, any father can become the positive force that can encourage his partner through a vaginal unmedicated child birth. By the end of the book, men will have a way to be a part of a life-experience most of them would have taken for granted. Mostly they will be inspired to be an active father. They will want to be a Daddy Doula. If you want to ask me questions directly go to www.daddydoulaish.com
There is no right way or best way to give birth, but if you’re pregnant, you’re likely already hearing advice and stories about what you should do, how you should feel, and what you should want from your birth experience. Your Birth Plan is an intervention: it’s a birth book that equally honors all paths and all pregnant people, guiding and empowering you to make informed decisions, without judgment or prescription, for your own positive birth experience. Long on information, short on opinions, Your Birth Plan is a how-to guide filled with practical descriptions, insights, stories and tips to make it easier for you to pick where, with whom, and in what way you would like to give birth. Your Birth Plan is comprehensive and free from judgment and prescriptions. It offers unbiased information about all birthing options, including birthing in a hospital, at home, or in a birthing center; having an epidural or an unmedicated birth; induction of labor; vaginal or Cesarean birth; and more. This is a new, inspiring, inclusive, and much-needed guide to help you plan for a birth where you are empowered to make your own choices and to have your needs met, whatever they are.
More and more parents-to-be all over the world are choosing the comfort and reassuring support of birth with a trained labor companion called a "doula." This warm, authoritative, and irreplaceable guide completely updates the authors' earlier book, Mothering the Mother, and adds much new and important research. In addition to basic advice on finding and working with a doula, the authors show how a doula reduces the need for cesarean section, shortens the length of labor, decreases the pain medication required, and enhances bonding and breast feeding. The authors, world-renowned authorities on childbirth with combined experience of over 100 years working with laboring women, have made their book indispensable to every woman who wants the healthiest, safest, and most joyful possible birth experience.
Scholars turn to reproduction for its ability to illuminate the practices involved with negotiating personhood for the unborn, the newborn, and the already-existing family members, community members, and the nation. The scholarship in this volume draws attention to doula work as intimate and relational while highlighting the way boundaries are created, maintained, challenged, and transformed. Intimate labour as a theoretical construct provides a way to think about the kind of care doulas offer women across the reproductive spectrum. Doulas negotiate boundaries and often blur the divisions between communities and across public and private spheres in their practice of intimate labour. This book weaves together three main threads: doulas and mothers, doulas and their community, and finally, doulas and institutions. The lived experience of doulas illustrates the interlacing relationships among all three of these threads. The essays in this collection offer a unique perspective on doulas by bringing together voices that represent the full spectrum of doula work, including the viewpoints of birth, postpartum, abortion, community based, adoption, prison, and radical doulas. We privilege this broad representation of doula experiences to emphasize the importance of a multi-vocal framing of the doula experience. As doulas move between worlds and learn to live in liminal spaces, they occupy space that allows them to generate new cultural narratives about birthing bodies.
When her best friend calls with the exciting news that she is pregnant, Caro packs up her life and leaves home to be the birthing coach.
There is a global crisis in maternal health care for black women. In the United States, black women are over three times more likely to perish from pregnancy-related complications than white women; their babies are half as likely to survive the first year. Many black women experience policing, coercion, and disempowerment during pregnancy and childbirth and are disconnected from alternative birthing traditions. This book places black women's voices at the center of the debate on what should be done to fix the broken maternity system and foregrounds black women's agency in the emerging birth justice movement. Mixing scholarly, activist, and personal perspectives, the book shows readers how they too can change lives, one birth at a time.
Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my water break naturally? What even goes into a 'birth plan'? How on earth am I going to keep this child alive once it's here? And where do I turn for advice that will really work for me and my life? In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer these questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide readers through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities. Bite-sized pieces of advice are interspersed with vibrant illustrations by artist Louise Reimer to break down the doubts and fears that often surround childbirth, empowering readers to explore their own individual needs, know their rights, and find their voice both during and after pregnancy. By addressing common fears, incorporating regular tips for partners, and providing information on a wide array of birth and parents styles, this unique and inclusive guide is the perfect tool for a new generation of parents.
The landscape for doulas is ever changing, growing, evolving. With this new 3rd edition of The Doula Business Guide, Patty Brennan provides freshly-updated resources and insights into the business side of being a doula. As a growing number of end-of-life doulas are pioneering new approaches to compassionate support at the other end of the birth-death continuum, there will be many who can benefit from Patty's guidance. She shows both new and seasoned doulas how to go from dream to reality, step-by-step, and make their living doing work they love. Discover why this book is required reading for a growing number of doulas of all kinds."Lest it sound daunting, this book is a good read! Patty's honesty, conversational tone, humor, instructive stories and obvious expertise carry you through each chapter. She shares pearls of wisdom that she has gleaned from years of experience with many types of doula practice. This book is more than an excellent guide to business, but also a guide to the high road for each of us and to growth for the entire doula movement." - Penny Simkin, PT, co-founder of DONA International and prolific author."In her newly expanded Doula Business Guide and Workbook, Patty Brennan continues to dissolve the largest looming barrier for doulas-turning a work of heart into a professional practice. She gently companions readers through a comprehensive overview of launching and sustaining a successful business. Doulas not only learn about the ins and outs of organization and marketing, they learn about themselves-their strengths, fears and goals. I strongly recommend this invaluable resource to all aspiring and practicing doulas!" - Francesca Arnoldy, Program Director, University of Vermont Larner College of Medicine's End-of-Life Doula Training and author of Cultivating the Doula Heart: Essentials of Compassionate Care
In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Painless Childbirth: An Empowering Journey Through Pregnancy and Childbirth is a road map for a woman to achieve painless childbirth.