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Demonstrates and explains jujitsu holds and locks, hand and foot blows, trips and throws, and routines that promote the development of physical fitness, flexibility, and agility
With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught only to a select few. Based on the author's study with instructors at the Tokyo police academy, this martial arts book presents all the traditional techniques of Jujitsu, also known as Jiu-jitsu. These techniques teach you valuable restraining methods that force your opponent to submit without abuse by using pressure points. It shows you tips for search and seizure, and the almost extinct art of Hojojutsu--how to tie people up without using any knots. Japanese Jiu-jitsu: Secret Techniques of Self-Defense addresses and demonstrates the full range of Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police self-defense). Learn specific techniques such as: The use of hands Throwing an opponent Attacking vital points with strikes and kicks The use of weapons (like the staff). This fascinating Jiujitsu book, designed as a training manual, also serves as a remarkable illustrated guide to the secret art of Japanese samurai self-defense.
This book provides a history of the Japanese martial art of ju jitsu as well as details on the different styles. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques to properly throw, pin, and joint-lock their opponents. As the book progresses, the moves become more and more complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.
Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional Jiu-Jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.
A unique approach to personal finance that tackles money like a jiu-jitsu fighter would tackle an opponent In martial arts and personal finance, fundamentals are important. But while failing in Brazilian Jiu-Jitsu may be disappointing, it's nothing compared to failing to build wealth and creating a better future for your family. Nobody understands this better than Scott Ford, a top-ranked financial advisor and Jiu-Jitsu enthusiast. Now, in Financial Jiu-Jitsu, he shows you how to overcome your emotions and state of mind to excel at your investing endeavors. Along the way, Ford teaches you fundamental skills such as automating your savings and investments, the importance of paying yourself first, and managing credit wisely. Compares the patience and practice of the martial arts, specifically Jiu-Jitsu, to investing Offers an approach to adapting to financial change as you move through life, while maintaining the same guiding principles Author Scott Ford is ranked in the top one percent of all financial advisors The guiding principles in this book are the foundation of your financial fight plan and the keys to reaching your financial dreams. No matter what punches the market or the economy throws at you, if you follow these principles you'll always react well in the face of adversity.
Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.
Kuntao Jiu-Jitsu: Your Guide to Realistic Self-Defense and Street Survival is written by Marc Bochner, a fifth degree black belt in Kuntao Jiu-Jitsu. This book details the new hybrid system, explaining the important incorporated elements from each martial art into Kuntao Jiu-Jitsu; this includes Kuntao, Jiu-Jitsu, Aikido, Arnis/Kali/Escrima, Judo, Kung Fu, and Muay Thai, as well as nerve priming and scenario training. Kuntao Jiu-Jitsu is a reality-based martial arts system that is designed with one main objective: To teach you how to survive a life-threatening altercation. This extensive book is a worthwhile read whether you are looking for intense martial art training or simply looking to gain knowledge about quick, effective and realistic means of defending yourself and your loved ones. Learn how to strike, throw, and control an attacker; how to use joint manipulations, survive a ground attack, verbally defuse a potential volatile situation, proper knife and gun defenses; and how to effectively condition your body for street survival. After reading this book, you will be able to confront fears and gain confidence in yourself!
Readers will learn about the history of karate and details on the different styles and belt categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques followed by a demonstration of basic attacks and counterattacks. As the book progresses, the attacks become more and more varied and complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of karate.
Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.