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Finding A Break In The Clouds brings the dark and elusive mystery of eating disorders to a comprehensible light by naming it. The "invader" (anorexia/bulimia) and its thugs (Guilt, Shame, and the fear monster) are exposed and conquered during the reader's experience. This is accomplished through use of symbols, interactive activity breaks, fresh new perspectives, and unique journal exercises -- all based on the newly-planted seed of self-care - "There is nothing wrong with me!" While implementing this unique process, the eating disorder is seen as less of a tragedy, and more of an opportunity to build a new, impervious strength. With this creative workbook, the reader gains access to the warrior within, signs a declaration of war on the invader, signs a peace treaty with food, learns how to naturally and gently re-nourish the body, rescues stifled emotions, builds a House of Being, constructs a relapse prevention kit, and climbs the clouds to reach the sunshine of freedom from food illness. The readers is able to separate himself/herself from anorexia/bulimia, and uncover the innate greatness which was there all along. In the last chapter, a peace treaty with the invader is signed, and the reader writes a good-bye letter to the eating disorder, acknowledging it as an experiential teacher. Finding A Break In The Clouds also reaches out to family members and friends who are attempting to understand what is happening to their loved one. Chapter ten (Frequently Asked Questions) and Chapter Eleven (Tips For Family and Friends) offer family members, friends, peers, and spouses a new inside understanding of the world of anorexia/bulimia, as well as advice on what to do, and what not to do when trying to help. Filled with diverse activities and exercises, Finding A Break In The Clouds allows each person to find the unique internal system of recovery which can ignite the individual healing process, and light the path to well-being.
Witty and charming, New York Times-bestselling author Kerstin Gier's contemporary young adult novel A Castle in the Clouds follows a girl as she navigates secrets, romance, and danger in an aging grand hotel. Way up in the Swiss mountains, there's a hotel steeped in tradition and faded splendor. Once a year, when the famous New Year's Eve Ball takes place and guests from all over the world arrive, excitement returns to the vast hallways. Sophie, an intern at the hotel, is tasked with ensuring everything goes as planned. But the unexpected seems to lurk in every corner, and she soon realizes that not all the guests are as they appear to be. As Sophie finds herself embroiled in a thrilling adventure, risking not just her job but her heart, readers will be captivated by this whimsical tale of romance and mystery. Find yourself lost in the winding hallways of our grand Swiss hotel where secrets, romance, and danger coalesce into one unforgettable experience.
Vols. for 1841-1914 include Rates of box and pocket chronometers on trial for purchase by the Board of Admiralty (varies slightly); 1888-1914 include Rates of chronometer watches on trial for purchase by the Board of Admiralty (varies slightly); 1838, 1845- include Reports of the Astronomer Royal to the Board of Visitors (these titles also issued separately).
In her extraordinary novels Into the Wilderness and Dawn on a Distant Shore, award-winning writer Sara Donati deftly captured the vast, untamed wilderness of late-eighteenth-century New York and the trials and triumphs of the Bonner family. Now Donati takes on a new and often overlooked chapter in our nation’s past--and in the life of the spirited Bonners--as their oldest daughter, the brave and beautiful Hannah, comes of age with a challenge that will change her forever. Masterfully told, this passionate story is a moving tribute to a resilient, adventurous family and a people poised at the brink of a new century. It is the spring of 1802, and the village of Paradise is still reeling from the typhoid epidemic of the previous summer. Elizabeth and Nathaniel Bonner have lost their two-year-old son, Hannah’s half brother Robbie, but they struggle on as always: the men in the forests, the twins Lily and Daniel in Elizabeth’s school, and Hannah as a doctor in training, apprenticed to Richard Todd. Hannah is descended from healers on both sides--one Scots grandmother and one Mohawk--and her reputation as a skilled healer in her own right is growing. After a long night spent attending to a birth, Elizabeth and Hannah encounter an escaped slave hiding on the mountain. She calls herself Selah Voyager, and she is looking for Curiosity Freeman--a former slave herself, one of the village’s wisest women and Elizabeth’s closest friend. The Bonners take Selah, desperately ill, to Lake in the Clouds to care for her, and with that simple act they are drawn into the secret life that Curiosity and Galileo Freeman and their grown children have been leading for almost ten years. The Bonners will do what they must to protect the Freemans, just as Hannah will protect her patient, who presents more than one kind of challenge. For a bounty hunter is afoot--Hannah’s childhood friend and first love, Liam Kirby. While Elizabeth and Nathaniel undertake a treacherous journey through the endless forests to bring Selah to safety in the north, Hannah embarks on a very different journey to New-York City, with two goals: to learn the secrets of vaccination against smallpox, a disease that threatens Paradise, and to find out what she can about Liam’s immediate past and what caused him to change so drastically from the boy she once loved. The obstacles she faces as a woman and a Mohawk make her confront questions long avoided about her place in the world. Those questions follow her back to Paradise, where she finds that the medical miracle she brings with her will not cure prejudice or superstition, nor can it solve the problem of slavery. No sooner have the Bonners begun to rebound from their losses--old and new--than they find themselves confronted by more than one old enemy in a battle that will test the strength of their love for one another. Hannah faces the decision she has always dreaded: will she make a life for herself in a white world, or among her mother’s people?
Cloud computing has revolutionized computer systems, providing greater dynamism and flexibility to a variety of operations. It can help businesses quickly and effectively adapt to market changes, and helps promote users’ continual access to vital information across platforms and devices. Cloud Computing Advancements in Design, Implementation, and Technologies outlines advancements in the state-of-the-art, standards, and practices of cloud computing, in an effort to identify emerging trends that will ultimately define the future of the cloud. A valuable reference for academics and practitioners alike, this title covers topics such as virtualization technology, utility computing, cloud application services (SaaS), grid computing, and services computing.
A Walk in the Clouds: 50 Years Among the Mountains is a heartwarming, inspirational, and evocative collection of memories and short stories from Kev Reynolds, a prolific and celebrated guidebook author who has been roaming the mountains for a half-century. These recollections trail Reyonlds' journeys through some of his favorite and most memorable lessons learned on the mountains. The people met, experiences shared, and cultures bridged throughout Reynolds' travels make for an engaging read for hikers and non-hikers alike. Shadowing Reynolds across the Moroccan Atlas, the Pyrenees trails, the European Alps, and even the Himalayas gives the reader the feeling not only of hiking the trails, but also of forming the relationships and connections throughout the world that Reynolds was able to create. This book motivates the common reader to undertake something they have never done before because, as the reader learns from Reynolds, that is where some of the best experiences come from.
The Sky Trail by Graham M. Dean is an exhilarating tale that follows intrepid aviators as they navigate the vast expanse of the sky. Dean's masterful storytelling, combined with the thrill of aviation and the challenges of the unknown, makes this a captivating read for those seeking high-flying adventures and the spirit of exploration.