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The companion book to the documentary Arkansas Dairy Bars: Neat Eats and Cool Treats. Food historian Kat Robinson takes a deep dive into every dairy bar in the state, sharing history, personal stories and dishes you have to try.
Arkansas loves pie. Across The Natural State, from Lake Village to Gentry, Piggott to Texarkana and all points in-between, great pie can be found. Kat Robinson takes to Arkansas's highways, byways and pieways to share locations that offer the tasty dessert, from the loftiest of fine dining restaurants to the humblest of cafes, including bakeries and panaderias, antique malls, farmer's markets, food trucks, truck stops, and pie-related events. This handy travel guide includes listings for more than 475 establishments that offer pie in Arkansas. A wide array of pies can be found within this vetted collection, alongside gorgeous full-color photography. Enjoy delectable tales of many of the eateries that offer these pastries, and stories of the unique individuals who bring them to the table. Follow pie trails through each region, or make up a pie recipe from one of these great eateries on your own, and discover why The Natural State can also be called The Pie State. Includes 33 pie recipes and more than 400 color photographs.
Arkansas Food: The A to Z of Eating in The Natural State covers everything we eat in our state, laid out in a handy glossary including everything from apple butter to zucchini bread. With more than 300 topics and 135 Arkansas recipes, plus 450 full color photographs, you'll be sure to crave what The Natural State brings to the table.
Follow the author as she travels on a tour of Arkansas culinary tradition sampling more than four hundred different pies. Contains a few recipes.
Hit the road and savor the flavors of Arkansas! Native guide and food expert Kat Robinson has diligently covered the entire state to determine the tastiest and most unique dishes Arkansas has to offer. Enjoy the best restaurants in The Natural State with this handy travel book!
Whether we realize it or not, we carry in our mouths the legacy of our evolution. Our teeth are like living fossils that can be studied and compared to those of our ancestors to teach us how we became human. In Evolution’s Bite, noted paleoanthropologist Peter Ungar brings together for the first time cutting-edge advances in understanding human evolution with new approaches to uncovering dietary clues from fossil teeth. The result is a remarkable investigation into the ways that teeth—their shape, chemistry, and wear—reveal how we came to be. Traveling the four corners of the globe and combining scientific breakthroughs with vivid narrative, Evolution’s Bite presents a unique dental perspective on our astonishing human development.
Renowned therapist, eating disorder specialist and recovering food addict Kay Sheppard helps countless individuals win their battles over food addiction—people for whom diets, pills and purging have become a way of life. In 1993, her groundbreaking book, , explained the illness of food addiction from the physiological origins through recovery. Today, obesity is on the rise. In addition to the 300,000 overweight people in this country, millions more who may not look overweight are unable to control their eating. Sheppard’s follow-up book, From the First Biteoffers the latest medical insights into food addiction coupled with time-tested, practical advice. Unlike other books that are very dry in nature, this book includes compelling personal stories and do’s and don’ts from other recovering and relapsed food addicts, including the author herself, who began her own recovery in 1967. The book explains how to avoid the physiological and situational triggers that lead to relapse; how to confront the emotional issues behind food cravings; how to establish a balanced food plan that eliminates cravings; and how to avoid hidden dangers in cleverly packaged foods. The book also includes a handy Twelve-Step workbook. Just as Sheppard’s first book broke new ground, her latest work offers a critical first step for food addicts on the road to physical, emotional and spiritual recovery.
Hey America, get cooking with the UK's youngest vegan chef, the award-winning Omari McQueen! Learn how to make over 35 plant-based recipes, from pizza to pasta, snacks to smoothies. This easy-to-use cookbook is filled to the brim with delicious natural treats created by the award-winning chef! In this book, Omari shares his favorite plant-based dishes in this fun and accessible recipe guide designed to encourage the next generation of vegan cooks. "I can't wait to inspire other kids to experiment and have fun with vegan food in the kitchen." -Omari Recipes include: Happy Hummus Go-Go Energy Smoothie BBQ Jackfruit Rasta Pasta Rice 'n' Peas Peri Peri Wedges Strawberry Coconut Cheesecake Cherry Brownies and many more! This edition features American measurements and a flashy foil cover!
From the novel: "Everything has to be reconciled eventually." Caddo Parish, 1913. On an October morning, a Klansman confronts seventeen-year-old David Walker at a hidden oxbow lake where he has gone to hunt. David accidentally kills the man and hides the crime. His determination to protect his family from reprisal drives him far from home and into manhood. Shreveport, 1927. Cargie (rhymes with Margie) Barre and Mae Compton are two vastly different young women, but both are defying convention to reach for their dreams. The men in Cargie's and Mae's lives help and hinder them in more ways than one. After years in hiding, David Walker finally resurfaces, and we discover the past is never as far from the present as it seems.