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The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.
You Are a Healer Your body has tremendous potential for restoring itself to health. Using simple and effective vibrational healing techniques from bestselling author Ted Andrews, you can restore your body's natural flow of energy. Did you know that a certain Mozart symphony can ease digestion problems? Or that swelling often indicates being stuck in outworn patterns? Most diseases have a metaphysical origin. When your emotions and thoughts are unbalanced, your physical energy is depleted and you become more susceptible to illness or injury. Now you can get to the core of a problem and heal it. Ted Andrews shows you how to work with etheric touch, color, sound, herbs, fragrance, and your chakras to achieve a state of vibrant well-being. This beginner-friendly guide will help you bring more light, energy, and health into your life and the lives of all you touch.
A Beginners guide to healing body and mind with energy Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the book provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Readers will learn how to tune into their own bodies and begin their own energy healing practice. An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here! Other books in the Start Here Guide Series: Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.
Perfect for spiritual and personal growth, Crystals for Beginners profiles over 50 of the most-loved crystals for comfort, balance, and emotional healing. Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this veritable crystal bible. With simple guidance, you'll learn to curate your own crystal collection, and get detailed crystal profiles that will help you choose the crystal that works best for you. Unearth the power of crystals with the ultimate book on crystals and stones and their meanings: CLEAR INSTRUCTIONS FOR CURATION: Go beyond other books on crystals and healing stones with one that explores every facet of healing, including how to use different crystals and the top 10 crystals every collection should have. HEALING REMEDIES: Foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakras to feel better in your body and be your best self. COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types, their properties, and meanings with 50 detailed crystal profiles. Harmonize and heal your body, spirit, and mind to change your life with this healing crystals book.
Create Your Best Self and Live Your Purpose Transform your life with Barbara Moore's complete guide to working with energy. Usable by anyone, regardless of spiritual path, this friendly and down-to-earth book shows how to make a personalized toolkit of techniques for any circumstance, from clearing long-standing blocks to cultivating the energy you want. Modern Guide to Energy Clearing helps you develop a practice that works for you and the life you're living right now. You'll first learn to clear inappropriate energy and maintain healthy energy within yourself. Then you'll expand that energetic wellness into your home, your workplace, and other shared or public spaces. Explore numerous techniques, including personal clearing, cording, shielding, clearing clutter, setting intentions, and addressing the elements. Build good energetic habits using a variety of tools, including sage, incense, runes, candles, wind chimes, crystals, drums, and blessings. This inspiring book offers guidance on bringing peace and abundance not just to your life, but also to the world. Praise: "Modern Guide to Energy Clearing is a book designed so you will actually work with it, returning many times over to deepen your understanding and broaden your clearing practices."—New Spirit Journal
**55% OFF for Bookstores!! LAST DAYS*** Whiting all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. Chakra Healing features: A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet. Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand. Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge. Discover the power of balancing your chakras to help you heal and feel your best.
"Will add a depth to your life that you have never known before."—Eckhart Tolle, author of The Power of Now Discover the Secrets of Healing and Spiritual Growth This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing. In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body's energy centers and move healing, vital energy throughout the body. Energy Work offers exercises to: • Improve immune system function • Enhance vitality and self-healing ability • Increase psychic and spiritual abilities • Develop stronger and more intimate relationships Bruce provides easy-to-follow illustrations along with a series of exercises that encourage safe, rapid results. This is a valuable guide for anyone seeking to take charge of his or her health.
With one famous equation, E=mc2, Einstein proved all matter can be described as energy. It is everywhere and it is everything. In this newly updated and engaging introduction, renowned scientist Vaclav Smil explores energy in all its facets – from the inner workings of the human body to what we eat, the car we drive and the race for more efficient and eco-friendly fuels. Energy: A Beginner's Guide highlights the importance of energy in both past and present societies, by shedding light on the science behind global warming and efforts to prevent it, and by revealing how our daily decisions affect energy consumption. Whether you're looking for dinner table conversation or to further your own understanding, this book will amaze and inform, uncovering the truths and exposing the myths behind one of the most important concepts in our universe.