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With more than four million copies sold in fifty-one languages, The Monk Who Sold His Ferrari launched a bestselling series and continues to help people from every walk of life live with far greater success, happiness and meaning in these times of dramatic uncertainty. The Monk Who Sold His Ferrari celebrates the story of Julian Mantle, a successful but misguided lawyer whose physical and emotional collapse propels him to confront his life. The result is an engaging odyssey on how to release your potential and live with passion, purpose and peace. A brilliant blend of timeless wisdom and cutting-edge success principles, The Monk Who Sold His Ferrari is now, more than ever, a guide for the times, as countless Canadians dedicate themselves to living a life where family, work and personal fulfillment are achieved in harmonious balance.
60 Días para tu MEJOR RUGBY es un excelente libro para llevar al próximo nivel a tu juego, tu velocidad, fuerza, y mejorar tu cuerpo y nutrición en tan solo 2 meses.Esta guía de entrenamiento de fuerza se complementa con calentamientos, ejercicios específicos para el Rugby, ejercicios pliométricos, entrenamiento de abdominales, ejercicios de enfriamiento y consejos para alcanzar tu mejor partido. Siempre manteniendo tu cuerpo fuerte y sin lesiones.La nutrición es una parte muy importante de cualquier programa de entrenamiento, recuerda que cuando acabes de entrenar, no pienses que realmente has acabado de entrenar porque resulta que no has acabado de entrenar, al menos no hasta que hayas devuelto algunos nutrientes a tu cuerpo. Se incluye en el libro un capítulo entero con 50 recetas Paleo para cualquier momento del día, que permitirán que tu cuerpo se reponga por completo para tu próxima rutina.Tras completar esos 60 días serás capaz de: ganar más partidos, perder grasa corporal indeseada, moverte más rápido, aumentar tu definición muscular, entrenar más fuerte, incrementar tu Resistencia, mejorar tu salud y nutrición y mucho más.
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Features the life of Diego Maradona, from his poverty-stricken childhood to his emergence as the greatest soccer player of his generation.
The true story of a triumph of the human spirit. On the afternoon of Friday, October 13 1972, one of the most controversial and inspirational tales of survival began when an airplane carrying a team of young rugby players from Uruguay crashed into the Andes Mountains. Several of the passengers died instantly but most survived. For eight days, they sat and waited to be rescued. But help never came and they learnt from the radio that the search had been abandoned. Soon their food and drink were gone. Forced to exist in sub-zero weather for ten weeks, the survivors endured the unimaginable by doing the unthinkable until three of the boys, Nando Parrado (Ethan Hawke), Antonio Balbi (Vincent Spano) and Roberto Canessa (Josh Hamilton) left camp in an heroic attempt to trek out of the mountains for help
This handbook provides professionals and academics working in football with a better understanding of match analysis systems, and combines cutting edge football analysis theory with practical guidance.
The popularity of football is such that it is almost a global language. From the time that British and German troops stopped fighting during World War I to stage an impromptu game of football in no-man's-land, to the wall-to-wall television coverage during major competitions, football fans have something in common. FIFA Official World Football Records 2010 is an indispensable guide to what Pele called "The Beautiful Game". But this is more than just a records book. Complementing the various lists on an incredible range of topics are numerous biographies of football legends, stories behind records and brief reports of famous matches. Country by country all the important facts and statistics can be found.
From the earliest practical containers to the star handbags of today, this book is a comprehensive gallimaufry of the handbag through the ages.